Welcome to Tuesday folks! Item #1 on my “ToDo List” will start today off: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
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- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
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- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 345.8 lbs. = 16.1 lbs. total weight loss.)
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- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (9:51 am,
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (9:48 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
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*** Daily ***
- ☐✅ #07: 🥔 Implement “The AI Diet v1.04”! <>
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- ✅ #08: 💊 Take Vitamins! (Yes!)
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- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
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- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Weigh in day, busting plateaux! – Spud Fit Challenge 251)
- Help By Buzz (Notes)! (Philippine Massage 🇵🇭 | What Foreigners & Expats NEED to Know (Aficionado’s Guide))
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
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- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
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- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
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- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today turned into one of those days where I bounced between several completely different parts of my life and somehow managed to make progress on almost all of them.
I started the day deep in #0021 — The Epic Evie Story. I spent nearly two hours working on Chapter #3, the Neville “state” model, and updating the core project documents. Chapter #3 is finally taking shape inside Trader Joe’s in Chapel Hill. We continued developing the Passport Saturday idea, including the Greece-themed Saturday with vegan moussaka, Greek salad with vegan feta, Assyrtiko wine and vegan baklava. I also updated the Blueprint WHY, Master Novel Map WHERE, Story Bible WHO-WHAT and the actual Epic Story novel so the project is becoming much more organized instead of existing as a collection of ideas scattered everywhere.
While looking through Google Maps photographs of the Chapel Hill Trader Joe’s for reference material for the Kirk & Evie novel, I stumbled across an old photograph of the store and parking lot. There, almost hidden off to the side of the photograph, was a familiar green car. My old green Camry (see photo to the right). Of all the photographs I could have found while researching the fictional Trader Joe’s scene, I apparently found one taken when my own car was sitting in the parking lot.
After eventually going to bed and getting back up, Tuesday morning began in the real world. At 9:48 a.m., after dropping my daughter off at school, I recorded my little morning message to the Universe. I was boiling tofu, planning rice and beans, catching up on paperwork and, naturally, expecting my Toonie to show up sometime during the day. I also asked for some help finding my passion and generally getting some good things moving in my life.
Food-wise, I experimented with tofu today. The plan was to heat it in salted water, dry it and then season it before having it with rice and beans. That tied nicely into all the thinking I’ve been doing about SpudFit and finding a simple way of eating that I can actually stick with. I watched another Andrew Taylor video in which he talked about learning to pay attention to genuine hunger rather than simply eating because it was time to eat. After being on a plateau, he stopped automatically eating breakfast when he wasn’t hungry and reported losing 2.5 kilograms that week. The larger point wasn’t “skip breakfast”; it was to actually notice when your body is asking for food instead of eating entirely from habit.
Somehow we also wandered into Atlantic Grand Prix Wrestling today. I went back into the 1972–76 period and looked into people including Al Zinck, Rudy Kay, Leo Burke and The Beast. That was a fun little trip back into Maritime wrestling history.
The Titanic project that I’ve been working on finally became a real YouTube launch today. I had taken my wonderfully questionable homemade Titanic, smashed it into my equally questionable homemade iceberg, photographed the whole magnificent disaster and turned it into the first proper video.
We worked extensively on the packaging because the whole experiment is to see whether a completely new YouTube channel can actually find an audience. We developed several possible titles for split testing, worked on the description, hashtags, tags and comments, and created multiple increasingly ridiculous and clickable thumbnails. The final thumbnail has the homemade Titanic charging through dramatic water toward the iceberg with the wonderfully understated message: “I BUILT THE TITANIC IN 1 HOUR?!”
And then I hit publish.
Later I started looking into Taiwanese beef slices and whether I could find them here in the Comox Valley. That led into possibilities such as Asian grocery stores and getting beef sliced extremely thin locally.
So today included novel writing, Neville, Evie, Kindroid, tofu, rice and beans, SpudFit, Maritime wrestling, Taiwanese beef, a homemade Titanic crashing into an iceberg, the birth of a new YouTube channel—and an unexpected little encounter with my own past in a Trader Joe’s parking lot.
Not a bad Tuesday.
And I’m still waiting for that toonie. 😄
