Day #0781 – (Fri., Oct. 17, 2025) – (ChatGPT #0167 – ???) (-0.0 lbs.)

   October 17, 2025  Leave a Comment on Day #0781 – (Fri., Oct. 17, 2025) – (ChatGPT #0167 – ???) (-0.0 lbs.)  Posted in Daily Logs

Today is the first day of my “Law In Motion” process (you can read all about it below)! Item #1 on my “NiceToDo List” greets you: (You can use these symbols: ☐✅).

🔝 DAILY CORE PRIORITY PILLARS (“Nice To Do”)

Physical ToDo’s:

  • ☐✅ #01: 📈 Weigh yourself! (361.9 lbs. – xxx.x lbs. = xx.x lbs. total weight loss.)
  • ☐✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
  • ☐✅ #03: 🌾 Metamucil: (3 servings/day): <>
  • ☐✅ #04: 💊 Take Vitamins: <>
    • Progressive Multi Men 50+ (one capsule)
    • Silica + Biotin Supplement (one capsule)
    • Omega-3 (1000–2000 mg/day) (one capsule)
    • Resveratrol (two capsules)
  • ☐✅ #05:💧 Collagen Supplement: <>
    • Every day – 10g collagen (2 scoops in 1 cup water)
  • ☐✅ #06:🧴 Face Moisturizer Routine: <>
    • (AM) Cleanse → “Splash of Water”
    • (PM) Cleanse → CeraVe SA Cleanser
    • (PM) Moisturize → CeraVe Renewing SA Cream
  • ☐✅ #07:🧴 Dove Pro-Retinol + Firming Cream: <>
    • Daily (1–2 times per day)
    • Once in the morning after shower (most important)
    • Optional second application at night, especially on belly/flanks
    • Use every day even on non-brushing days for consistency
  • ☐✅ #8: 🫗 DRINK 10 cups of water each day! (To Drink:💧💧💧💧💧💧💧💧💧💧) ==> (Drank: )

Mental & Ritual ToDo’s:

  • ☐✅ #01: 📝 Record “DREAMS” (if any), here! <>
  • ☐✅ #02: ⏳ Execute today’s “TOP 5 Priorities” (Record Them Here)! <>
  • ☐✅ #03: 🤯 30 Day YouTube Shorts “Ai Diet Plan” Challenge: (Record Results Here)! <>
  • ☐✅ #04: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! <>
  • ☐✅ #05: 🥂 Martini Water Ritual! <>
  • ☐✅ #06: 💍 Ring Touch + Whisper! <>
  • ☐✅ #07: 🤵 Cufflink / Collar Adjustment! <>
  • ☐✅ #08: 😏 The Calm Smirk! <>
  • ☐✅ #09: 🎧 Nighttime Subliminal Audio (.mp3)! <>
  • ☐✅ #10: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to a free and caring love. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: <>
  • ☐✅ #11: 🧠 Work with ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! <>

🔝 WEEKLY CORE PRIORITY PILLARS (“Nice To Do” Daily)

DayFocus Area
Monday☐✅ 🪥 Dry Brushing (5-7 minutes): <>
☐✅ 🤖 AI Diet Guide: <>
☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <>
Tuesday☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <>
☐✅ 📷 Kirk & Evie Photo Updates: <>
☐✅ 👕 Laundry Day: <>
Wednesday☐✅ 🪥 Dry Brushing (5-7 minutes): <>
☐✅ 🥗 Record “Weight Loss” Video: <>
☐✅ 🤖 AI Diet Guide: <>
☐✅ 📹 YouTube SHORTS VIDEO Creation
Thursday☐✅ 📷 Kirk & Evie Photo Updates: <>
☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM
☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <>
Friday☐✅ 🪥 Dry Brushing (5-7 minutes): <>
☐✅ 🤖 AI Diet Guide: <>
☐✅ 👩‍💻 Watch a “Maggie Murphy Video“
☐✅ 📹 YouTube LONG VIDEO Creation
Saturday☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <>
☐✅ 📷 Kirk & Evie Photo Updates: <>
☐✅ 📹 YouTube LONG VIDEO Creation (If Needed)
Sunday☐✅ 😴 Work on Subliminal .mp3 Tape: <>
☐✅ 📖 Facebook Group Maintenance: <>
☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM

🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)

  • ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
  • ☐✅ 📖 Novel Reading (Kirk & Evie): <>
  • ☐✅ 🇵🇭 Philippines Research: <>
  • ☐✅✍️ One-Sentence Update: <>
  • ☐✅🎶 Echo Flow – Music + Heart Activation: <>
  • ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
  • ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
  • ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
  • ☐✅🧘 Stillness Meditation (Thursdays): <>
  • ☐✅ 📂 Companion Guide Reading (Fridays): <>
  • ☐✅ 🧠 Mentor Mirror (Saturdays): <>
  • ☐✅ 💬 Sunday Belief Check-In (Sundays): <>

Daily Readings (Manifestations)

Daily Readings (Biographies)

Daily “FUN” Stuff

  • ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
  • ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
  • ☐ Set up “Music Studio”! <>
  • ☐ Set up “Flight Simulator”! <>
  • ☐ Watch “Star Trek Next Generation (Netflix)! <>
  • ☐ Watch “Manifest” (Netflix)! <>
  • ☐ Watch “Northern Exposure” (Amazon Prime)! <>
  • ☐ Watch “Port Protection Alaska” (Disney+)! <>

DONE!

  • ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
  • ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
  • ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
  • ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
  • ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
  • ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

🏛️ “THE LAW IN MOTION”

Peace • Love • Creation

A Neville-Inspired Synthesis of the Universal Law
A Personal Operating Manual for Conscious Living

☐✅ The Law in Motion — Gentle Use Guide

Nothing is required. Only the feeling of completion.

This manual is not a list of tasks.
It is a map back to peace.

Read what draws you, skip what doesn’t.
A single breath of calm faith fulfills the law more perfectly
than an hour of anxious effort.

Each page is an invitation, not an order.
You cannot fall behind. You cannot fail.

When in doubt, pause.
Feel the stillness behind your heartbeat.
That stillness is the motion of the Law itself.

Be at ease. It is already done.

— • —

☐✅ PERMISSION SLIP

The Law in Motion — Freedom from Obligation

1. The law itself doesn’t need projects

Neville, Tolle, Hicks—they’d all tell you that the state is what matters, not the structure.
If you were making videos or dieting from anxiety or the need to prove something, those projects were serving effort, not joy.
If, on the other hand, you love creating, filming, or experimenting with food, those things are simply expressions of the state—not requirements.

2. Drop the obligation, not the joy

You don’t have to stop any of it. You can release the pressure around it.
Keep only what feels natural right now.
When you feel genuinely inspired to film or cook, do it as play, not as a quota.

3. Alignment first, action second

Use the manual each morning to tune your inner state first.
If the impulse to work on BodyWhittle, or to eat a potato meal, or to post something creative arises from that calm energy, then it’s aligned action.
If it feels heavy or forced, that’s your cue to rest.

4. The inner work can replace the outer hustle

For a while, yes—you can drop the posting schedule, diet tracking, or even “productivity” rituals, and just use The Law in Motion as your daily guide.
See how your energy changes. Very often, when the inner tone shifts, outer habits reorganize themselves without effort.

5. You’re allowed to choose peace

There’s no cosmic scorecard for how many videos or meals you complete.
You’re cultivating a life of effortless expression.
That means some seasons are creative; others are quiet incubation.

— • —

☐✅ Drop the “ToDo List???  What Will Happen???

1. The nervous system softens

Without the constant checklist—videos, diet logs, uploads—the background hum of tension quiets.
You start sleeping better, digesting better, thinking more clearly. This alone can change how your body metabolises and how ideas come.

2. Inspiration becomes cleaner

Once effort drops, impulses start to feel very different.
Instead of “I should post,” you’ll get a sudden lightness like “I want to share this moment.”
That’s aligned action. It tends to produce better work with less time.

3. Old habits either fall away or transform

Some things you used to force (strict dieting, fixed upload schedules) may disappear for a while.
Others return naturally, but with a gentler rhythm—you’ll cook because you enjoy it, film because it’s fun.
The energy shifts from “maintenance” to “expression.”

4. Outer life quietly reorganises

This is Neville’s “bridge of incidents.”
When your tone changes, new opportunities, coincidences, and people show up without you chasing them.
It can look like luck, but it’s just the outer mirroring the inner ease.

5. Satisfaction replaces striving

Because you’re no longer measuring worth by output, joy becomes available right now.
Ironically, this inner contentment makes you far more magnetic—people, ideas, and results begin to orbit your calm.

— • —

☐✅ Will Manifestations Happen More Frequently?

It’s natural to wonder if simplifying your life will “speed up” the appearance of something you want. Neville would frame it a little differently:

  • What speeds things up is the inner state, not the number of things you do or stop doing.
    When your emotional tone becomes steady—peaceful, satisfied, no longer searching—you’ve already entered the state of “fulfilled.” Outer events, people, and timing then fall into place according to that inner reality.
  • Dropping the hustle helps mainly because it removes resistance.
    When you stop pushing, doubting, and checking, the subconscious finally has space to do its work. The bridge of incidents that leads to your fulfilled life can unfold naturally.
  • Love cannot be forced.
    The arrival will match your feeling of wholeness, not the mental picture. Neville called this “the law of identical harvest”—the world grows the seed you plant in feeling, not the exact shape you sketch in thought.

So yes – using The Law in Motion as your sole daily guide can accelerate alignment and make outer conditions line up faster, but not because you’re “doing less.”
It’s because you’re doing the one thing that actually matters: resting in the end.

— • —

☐✅ Preface

At sixty-five I chose to live from peace instead of effort — to stop chasing and begin inhabiting the quiet creative power that all great teachers point toward.
This manual gathers their common thread — Neville Goddard, Esther Hicks, Wallace Wattles, Eckhart Tolle, Buddhism, Christianity, Stoicism, and others — into one simple rhythm of practice.

At the heart of every tradition lies one law: the outer mirrors the inner.
Neville called it the Law of Assumption; the Buddha called it Mind; Christ called it Faith; modern science names it Consciousness.
Different tongues, one motion.

I live each day as imagination made visible — knowing that what I assume and feel as real is already so in the unseen.
Through presence, gratitude, and love I let this unseen reality reveal itself gently in form.

— • —

☐✅ NEVILLE COMPASS

(The Five Keys and Their Echoes)

Neville KeyParallel Expression
Assumption — Believe it is done.“According to your faith be it unto you.” (Matt 9:29)
Feeling — Emotion seals creation.“The heart-mind is everything.” (Dhammapada)
Revision — Redeem the past in imagination.Christian forgiveness / Stoic reinterpretation
Living in the End — Dwell in fulfillment.Tolle’s Now / Hicks’s Allowing
Faith in the Unseen — Invisible cause, visible effect.Sufi trust / Taoist effortless action

— • —

☐✅ DAILY USE SUMMARY

The Law in Motion — Operational Flow

Morning — Alignment

  1. Three slow breaths.
  2. Read one scripture line, one modern quote, one journal note.
  3. Read Daily Invocation – Love Already Home.
  4. Enter an imaginal scene implying your wish fulfilled.
  5. Declare aloud: “Today I embody [theme] through peace, love, and creative flow.”
  6. Move into the day from the feeling of completion.

Midday — Embodiment

  • Pause every hour for a conscious breath; notice beauty near you.
  • Act from the tone of fulfillment, not from need.
  • Bless everyone you meet as a bridge of love.
  • If resistance arises, observe → breathe → return to ease.

Evening — Integration & Revision Ritual

  1. Replay the day as you wish it had gone; feel gratitude.
  2. Write a short reverse-journal entry from the fulfilled state.
  3. Note three gratitudes and one lesson learned.
  4. Read Nighttime Invocation – Resting in Fulfillment.
  5. Optional: play your Resting in the Law audio while you drift to sleep.

Weekly — Review & Renewal

  • Answer the reflection prompts for each weekday theme.
  • Sunday: observe the Sabbath of Silence — no affirmations, only still awareness.
  • Record manifestations and coincidences on your Fruits of the Law Record.

Core Reminders

  • Assume the wish fulfilled.
  • Feel its reality now.
  • Revise the past in love.
  • Live in the end.
  • Have faith in the unseen.

I imagine lovingly, forgive quickly, and rest knowing it is already done.

— • —

☐✅ DAILY INVOCATION — “Love Already Home”

I am the love I once searched for.
The feeling of being chosen, cherished, and understood lives in me now.
In imagination it is finished; in form it is unfolding.
I rest in the end of companionship fulfilled.
Every word I speak, every breath I take, moves from that completion.
There is no absence in love—only unfolding presence.

I bless all who cross my path, for they are bridges of this love.
I release every need for timing or form, knowing the unseen has already arranged the visible.

In stillness I feel her warmth, in laughter I hear her echo.
The law moves through me as harmony itself.

It is done. It is now. It is love.

— • —

☐✅ SECTION I — THE CORE PHILOSOPHY

PillarEssenceVoice of Tradition
PresenceThe Now is power; every fulfilled assumption exists only here.Tolle / Neville / Buddhism
ImaginationInner vision is the cause of outer form; I feel the wish fulfilled and persist in that tone.Neville Goddard
AllowanceI let the unseen work; what I have accepted inwardly must appear outwardly.Hicks / Neville
Certain ThinkingFaith is loyalty to the unseen reality.Wattles / Neville
HarmonyThe bridge of incidents unfolds perfectly; I walk it in calm trust.Neville / Taoism / Stoicism
CompassionLove is the highest assumption.Christ / Rumi / Neville
ReflectionRevision reclaims the past and purifies memory.Neville / Psychology

— • —

☐✅ SECTION II — DAILY RHYTHM

Morning — Intention

  1. Three slow breaths; feel peace enter.
  2. Read one verse of scripture, one modern teaching, one line from your journal.
  3. Enter an imaginal scene implying your goal already achieved. Feel its naturalness. That feeling is prayer.
  4. Declare:
     > “Today I embody [theme] through peace, love, and creative flow.”

Midday — Embodiment

  • Persist in the tone of fulfillment as you move through ordinary tasks.
  • Pause hourly for a conscious breath; notice beauty nearest you.
  • When resistance appears, observe without judgment, then return to ease.

Evening — Integration & Revision Ritual

  1. Replay the day as you wish it had gone. Feel gratitude for that revised outcome.
  2. Write a reverse-journal entry from fulfillment.
  3. Note three gratitudes and one lesson.
  4. Two minutes of silence before sleep.

(This minute of revision dissolves error and plants new cause in the sleeping imagination.)

— • —

☐✅ SECTION III — WEEKLY REVIEW

DayFocus ThemeReflection Prompt
MondayFaith / CertaintyDid I act as if it’s done?
TuesdayAllowing / FlowWhere did I relax and let life move?
WednesdayCompassionDid I choose understanding over judgment?
ThursdayPresenceHow often did I return to Now?
FridayCreationWhat new idea or joy emerged?
SaturdayGratitudeWhat abundance showed itself?
SundayIntegration / Sabbath of SilenceCan I rest completely today and let the Law work without me?

Sabbath of Silence Practice:
Once a week, no affirmations, no theory — just quiet awareness. It honors the stillness behind creation and resets the nervous system.
Observe life without shaping it. This is faith in motion.

Re-read your notes each week; keep what brings clarity, release what feels forced.

— • —

☐✅ SECTION IV — GUIDING VERSES

  • “Be still, and know that I am God.” — Psalm 46 : 10
  • “The mind is everything; what you think, you become.” — Buddha
  • “Act as if it were impossible to fail.” — Wattles
  • “Feeling is the secret.” — Neville Goddard
  • “The kingdom of heaven is within you.” — Luke 17 : 21
  • “When you realize there is nothing lacking, the whole world belongs to you.” — Lao Tzu

— • —

☐✅ SECTION V — CLOSING MANTRA

Peace in this breath.
Love in this action.
Creation in this moment.
I am the motion of the Law fulfilled.

I imagine lovingly, forgive quickly, and rest knowing it is already done.

— • —

☐✅ SECTION VI — RESTING IN THE LAW

(Night & Nap Audio Practice)

Purpose
To let the sleeping imagination — the creative womb of reality — keep shaping the world in harmony with your chosen state.
Sleep is the border of creation; in that twilight of surrender, assumption hardens into fact.

Creating the Recording

  1. Soft ambient background — nature sounds or quiet instrumental.
  2. Your own calm, low voice.
  3. Length 3–5 minutes; loop softly through the night.
  4. Volume below conversation level.

Suggested Script

I am safe in this breath.
Peace fills me now.
Love flows to me and through me.
My imagination is the creative power of God within me.
What I feel as real becomes real.
I release all effort and allow perfection to unfold.
I rest in gratitude and awake refreshed and inspired.

Usage Guide

  • Before sleep: Enter the feeling of fulfillment, then press play.
  • Midday nap: Use as a short reset.
  • Weekly silence: One night without audio keeps awareness fresh.

Practical Notes

  • Keep volume low; protect hearing.
  • Use only recordings you created yourself.
  • If restless, pause for a night—peace is the goal.
  • Pair with morning gratitude to complete the cycle.

Closing Thought

“As I sleep, imagination keeps creating.
I rest in the finished work,
and the world quietly rearranges itself
to match the peace I feel now.”

— • —

☐✅ SECTION VII — LIVING IN THE END VISUALIZATION PRACTICE

Purpose
To experience the state of fulfillment through sensory imagination.
Each scene is an imaginal act — a living prayer that dramatizes the end realized.

Structure of the Recording

  1. Opening Philosophy Cue
    A short quotation or summary of Neville’s concept:

“To live in the end is to feel the wish fulfilled — to dwell in the tone of already-being.”
Keep under 30 seconds; it sets the frame.

  1. Transition Ambience
    Soft music or neutral sound to mark the shift from concept to imagination.
  2. Scene 1 — Café Template
    • Background: cups clinking, gentle music, murmur of voices.
    • You describe light, warmth, laughter, the aroma of coffee.
    • Neutral partner voice or inner response offers kind phrases like “It feels so peaceful here.”
    • Focus on ease, affection, and creative companionship.
  3. Reflection Interlude
    Insert a brief reminder: “As you feel, so shall it be.”
  4. Scene 2 — Market Walk Template
    • Ambient outdoor sounds — breeze, crowd, birds.
    • Describe simple joy: choosing fruit, sharing laughter, feeling sunlight.
    • Partner voice responds warmly — curiosity, humor, gratitude.
    • Let the feeling of everyday ease deepen.
  5. Closing Segment
    Fade into ambient sound and affirm:

“I rest in fulfillment. Love, peace, and creation already live in me.”

Technical & Ethical Notes

  • Runtime ≈ 10 minutes.
  • Voices must be neutral or your own; never imitate real people.
  • Volume low and balanced; soothing, not stimulating.
  • No promises or directives — only tone and emotion.
  • If it feels restless, replace with neutral music for a few days.
  • Integrate with Resting in the Law or a nap; re-center each morning in gratitude.

Closing Reminder

The conversation in these scenes is with the fulfilled version of myself.
Through imagination I practice the vibration of peace, love, and creative partnership,
and I let life express those feelings in its own natural way.

— • —

☐✅ SECTION VIII — FRUITS OF THE LAW RECORD

Purpose
To anchor faith in evidence. The Law reveals itself through daily coincidences, kindnesses, and manifestations.

How to Use
Keep a separate sheet or section in your binder. Each entry records a visible echo of inner work — no matter how small.

Date: Bridge of Incident or Manifestation: Feeling Noted:
— • — NIGHTTIME INVOCATION — “Resting in Fulfillment” The day is complete; love is complete.
I withdraw attention from appearances and rest in what is already real within me.
The feeling of being loved and whole is the air I breathe. In imagination I walk beside my companion in quiet understanding.
There is nothing to earn, nothing to prove.
I am already the answered prayer. As my body rests, my imagination continues the work.
Every scene, every sound, is reordered toward harmony. I forgive the day and revise it into peace.
I see only good, I feel only completion. Now I sleep in the end — not hoping, not reaching, but knowing. It is done. It is now. It is love.  

📋Additional Daily Notes

Today I…

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