Let’s get Thursday up and running with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 304.5 lbs. = 57.4 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
- ☐✅ #03: 🌾 Metamucil: (3 servings/day): <>
- ☐✅ #04: 💊 Take Vitamins: <>
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ☐✅ #05:💧 Collagen Supplement: <>
- Every day – 10g collagen (2 scoops in 1 cup water)
- ☐✅ #06:🧴 Face Moisturizer Routine: <>
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ☐✅ #07:🧴 Dove Pro-Retinol + Firming Cream: <>
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ☐✅ #8: 🫗 DRINK 10 cups of water each day! (To Drink:💧💧💧💧💧💧💧💧💧💧) ==> (Drank: )
Mental & Ritual ToDo’s:
- ☐✅ #01: 📝 Record “DREAMS” (if any), here! <>
- ☐✅ #02: ⏳ Execute today’s “TOP 5 Priorities” (Record Them Here)! <>
- ✅ #03: 🤯 30 Day YouTube Shorts “Ai Diet Plan” Challenge: (Record Results Here)! (“The Good, the Bread, and the Beautiful”!)
- ☐✅ #04: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! <>
- ☐✅ #05: 🥂 Martini Water Ritual! <>
- ☐✅ #06: 💍 Ring Touch + Whisper! <>
- ☐✅ #07: 🤵 Cufflink / Collar Adjustment! <>
- ☐✅ #08: 😏 The Calm Smirk! <>
- ✅ #09: 🎧 Nighttime Subliminal Audio (.mp3)! (“Kirk & Evie” for night & naps!)
- ✅ #10: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to a free and caring love. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: (Done!)
- ✅ #11: 🧠 Work with ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! (Yes!)
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 👕 Laundry Day: <> |
| Wednesday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation |
| Thursday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ✅ 📹 YouTube SHORTS Upload @ 5:45 PM (“Unboxing” short went live!) ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 👩💻 Watch a “Maggie Murphy Video“ ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ 📖 Facebook Group Maintenance: <> ☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I sat at my “regular booth” at McDonalds, this time with an XLarge coffee with some oat beverage and splenda (see photo to the right), and chatted with ChatGPT on the “way forward”…
Over the past few weeks, something inside me has shifted. I can’t pinpoint the exact day — maybe around the time I hit day 160 of this larger journey — but I’ve started to feel done with striving. I used to think that happiness was on the other side of effort, that if I could just do enough, or eat right, or manifest correctly, or perfect the system, then I’d finally unlock peace. But all the doing never actually brought that feeling. It just amplified the distance between where I was and where I thought I should be.
So I’ve been quietly rebuilding how I live. Not the goals — those are still there — but the way I move through the day. What started as a few pages of notes about Neville Goddard’s teachings turned into something much bigger: my own Operational Manual for Conscious Living. I called it The Law in Motion. It’s not a book or a program or a self-improvement plan. It’s a way of remembering. A reminder that the only real “law” is that the outer world mirrors the inner state — always.
I wanted something that would hold all the teachers who’ve shaped me — Neville and Tolle, Esther Hicks, Wallace Wattles, the Buddha, Christ — and weave them into a single rhythm I could actually live by. I don’t see their teachings as separate anymore; they’re all describing the same river, just from different banks. Neville said, “Imagination creates reality.” Christ said, “According to your faith be it unto you.” Hicks said, “You are always creating.” They’re all saying: your world is an echo of your inner tone.
As I refined The Law in Motion, it naturally broke into sections — Morning Intention, Midday Embodiment, Evening Revision — not as a list of tasks, but as touchpoints. These are gentle cues, not commands. Just ways to remind myself who I really am when the day tries to convince me otherwise. I even added a Daily Invocation that starts, “I am the love I once searched for.” I didn’t realize how much I needed to hear my own voice saying that every morning until I did.
For a while, the manual started to grow into a giant checklist. Every time I’d add a new section — a Weekly Review, a Fruits of the Law record, a Sabbath of Silence — I’d feel that old weight creeping back in. It was becoming a new form of pressure, another mountain to climb. That’s when I stopped and created the Reminder Card. It says, “Nothing is required. Only the feeling of completion.” Those seven words changed everything. They cut straight through the noise. They reminded me that the point isn’t to finish the list — it’s to live in the state.
I also wrote myself a Permission Slip and taped it to the front of the binder. It says I’m free to drop anything that feels heavy. I don’t have to track every meal or post every day or prove my worth through production. The only work required of me is alignment. The only goal is peace. That page made me cry a little when I wrote it. Not from sadness, but relief.
So for now, I’m releasing the outer hustle. No more forced upload schedules, no chasing analytics, no guilt when I skip a weigh-in or eat something that isn’t part of the plan. Neville says that when the inner state changes, the outer must follow. So that’s my focus now — inner tone. Peace first, form later. I’ll let the manual guide me into that. It’s my rhythm for this season of life.
So what will happen? I don’t know. What I do know is that chasing won’t make it come faster. Only resting in the feeling of fulfillment will. Maybe that’s the real secret — the law isn’t loud. It doesn’t shout or demand. It whispers, Be still. Feel it real. Let the world catch up.
So that’s where I am tonight. Day 160-something. No diet app open, no upload schedule on the wall, no stopwatch on my manifestation practice. Just me, my coffee, my manual, and this growing sense that everything I’ve ever wanted is already underway. I don’t need to make it happen anymore. I just have to feel it done — and let life do the rest.
