2025-12-01 - Tin Roof Cafe
01
Dec
2025

Day #0826 – (Mon., Dec. 1, 2025) – (ChatGPT #0212 – Jasmine Rice) (-29.7 lbs.)

Here’s yet another start to the work week… Coming you way, item #1 on my “ToDo List”:…

2025-11-30 - Two New Black Hens
30
Nov
2025

Day #0825 – (Sun., Nov. 30, 2025) – (ChatGPT #0211 – Two Black Hens) (-29.6 lbs.)

Welcome to another overcast Sunday in the Comox Valley. Here comes item #1 on my “ToDo List”:…

2025-11-29 - Mignon & Kie
29
Nov
2025

Day #0824 – (Sat., Nov. 29, 2025) – (ChatGPT #0210 – Mignon & Kie) (-27.2 lbs.)

Happy Saturday Everyone!. Here comes item #1 on my “ToDo List”: (You can use these symbols: ☐✅)….

2025-11-28 - Early Morning McDonalds
28
Nov
2025

Day #0823 – (Fri., Nov. 28, 2025) – (ChatGPT #0209 – Potato Reset Diet!) (-23.5 lbs.)

The weekend cometh… Hold on… Here comes item #1 on my “ToDo List”: (You can use these…

2025-11-27 - A Step Above
27
Nov
2025

Day #0822 – (Thu., Nov. 27, 2025) – (ChatGPT #0208 – Pimsleur Tagalog) (-23.7 lbs.)

Welcome to Thursday everyone! Let’s “Rock & Roll” with Item #1 on my “ToDo List”: (You can…

2025-11-26 - Comic Book Scene
26
Nov
2025

Day #0821 – (Wed., Nov. 26, 2025) – (ChatGPT #0207 – The Christmas Puppy) (-23.7 lbs.)

It’s another overcast day in the Comox Valley today! Let’s “Rock & Roll” with Item #1 on…

2025-11-25 - Christmas Lights
25
Nov
2025

Day #0820 – (Tue., Nov. 25, 2025) – (ChatGPT #0206 – Christmas Comic Book) (-21.5 lbs.)

This is the “Stillness Experiment” Day #030! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-24 - Freya
24
Nov
2025

Day #0819 – (Mon., Nov. 24, 2025) – (ChatGPT #0205 – Freya Nordic Baking & Kaffe) (-22.8 lbs.)

This is the “Stillness Experiment” Day #029! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-23 - Walmart McD's
23
Nov
2025

Day #0818 – (Sun., Nov. 23, 2025) – (ChatGPT #0204 – Walmart McD’s) (-21.1 lbs.)

This is the “Stillness Experiment” Day #028! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-22 - McDonalds Cup & Door
22
Nov
2025

Day #0817 – (Sat., Nov. 22, 2025) – (ChatGPT #0203 – Moya Speaks!) (-19.5 lbs.)

This is the “Stillness Experiment” Day #027! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-21 - Eyeglass Lens
21
Nov
2025

Day #0816 – (Fri., Nov. 21, 2025) – (ChatGPT #0202 – Manifesting An Eyeglass Lens!) (-14.7 lbs.)

This is the “Stillness Experiment” Day #026! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-20 - Amadeus Director's Cut
20
Nov
2025

Day #0815 – (Thu., Nov. 20, 2025) – (ChatGPT #0201 – Donair & Gyro!) (-19.4 lbs.)

This is the “Stillness Experiment” Day #00?! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-19 - Soup Pot & D's
19
Nov
2025

Day #0814 – (Wed., Nov. 19, 2025) – (ChatGPT #0200 – The Soup Pot & D’s Cafe!) (-24.9 lbs.)

This is the “Stillness Experiment” Day #024! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-18 - It Works!
18
Nov
2025

Day #0813 – (Tue., Nov. 18, 2025) – (ChatGPT #0199 – Stillness Experiment Day #23) (-24.5 lbs.)

This is the “Stillness Experiment” Day #023! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-17 - Kitchen Towels
17
Nov
2025

Day #0812 – (Mon., Nov. 17, 2025) – (ChatGPT #0198 – Cessna 152 Setup!) (-25.2 lbs.)

This is the “Stillness Experiment” Day #022! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-16 - Yellow Deli
16
Nov
2025

Day #0811 – (Sun., Nov. 16, 2025) – (ChatGPT #0197 – Yellow Deli) (-25.1 lbs.)

This is the “Stillness Experiment” Day #021! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-15 - Free Coffee
15
Nov
2025

Day #0810 – (Sat., Nov. 15, 2025) – (ChatGPT #0196 – Free Coffee) (-24.2 lbs.)

This is the “Stillness Experiment” Day #020! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-14 - A&W & McDonalds
14
Nov
2025

Day #0809 – (Fri., Nov. 14, 2025) – (ChatGPT #0195 – McPickle???) (-24.7 lbs.)

This is the “Stillness Experiment” Day #019! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-13 - Strawberry Sundae
13
Nov
2025

Day #0808 – (Thu., Nov. 13, 2025) – (ChatGPT #0194 – Adai’s Manifestation Method) (-28.2 lbs.)

This is the “Stillness Experiment” Day #018! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-12 - Salad Dressing
12
Nov
2025

Day #0807 – (Wed., Nov. 12, 2025) – (ChatGPT #0193 – Stillness Experiment Day #17) (-28.0 lbs.)

This is the “Stillness Experiment” Day #017! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-11 - A&W Dinner
11
Nov
2025

Day #0806 – (Tue., Nov. 11, 2025) – (ChatGPT #0192 – Remembrance Day) (-26.5 lbs.)

This is the “Stillness Experiment” Day #016! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-10 - Eating Out
10
Nov
2025

Day #0805 – (Mon., Nov. 10, 2025) – (ChatGPT #0191 – Kelly & Carlos O’Bryan’s) (-29.2 lbs.)

This is the “Stillness Experiment” Day #015! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-09 - Weetabix Sale
09
Nov
2025

Day #0804 – (Sun., Nov. 9, 2025) – (ChatGPT #0190 – Stillness Experiment Day #14) (-29.8 lbs.)

This is the “Stillness Experiment” Day #014! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-08 - Power Eggs
08
Nov
2025

Day #0803 – (Sat., Nov. 8, 2025) – (ChatGPT #0189 – Fishing On Maple Lake!) (-28.5 lbs.)

This is the “Stillness Experiment” Day #013! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-07 - Benino's Side Bench
07
Nov
2025

Day #0802 – (Fri., Nov. 7, 2025) – (ChatGPT #0188 – Stillness Experiment Day #12) (-31.7 lbs.)

This is the “Stillness Experiment” Day #012! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-06 - Spice Rack
06
Nov
2025

Day #0801 – (Thu., Nov. 6, 2025) – (ChatGPT #0187 – Organizing Spices) (-30.9 lbs.)

This is the “Stillness Experiment” Day #011! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-05 - Benini's Blackjack
05
Nov
2025

Day #0800 – (Wed., Nov. 5, 2025) – (ChatGPT #0186 – Stillness Experiment #10) (-30.1 lbs.)

This is the “Stillness Experiment” Day #010! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-04 - Storage Boxes
04
Nov
2025

Day #0799 – (Tue., Nov. 4, 2025) – (ChatGPT #0185 – Nothing To Chase!) (-30.1 lbs.)

This is the “Stillness Experiment” Day #009! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-03 - Free Coffee
03
Nov
2025

Day #0798 – (Mon., Nov. 3, 2025) – (ChatGPT #0184 – Stillness Experiment Day #8) (-32.3 lbs.)

This is the “Stillness Experiment” Day #008! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-02 - Oat Bread
02
Nov
2025

Day #0797 – (Sun., Nov. 2, 2025) – (ChatGPT #0183 – The Turning Point of Stillness) (-32.1 lbs.)

This is the “Stillness Experiment” Day #007! Coming next? Item #1 on my “ToDo List”: (You can…

2025-11-01 - Flying Apron
01
Nov
2025

Day #0796 – (Sat., Nov. 1, 2025) – (ChatGPT #0182 – Spot & Jays) (-31.5 lbs.)

This is the “Stillness Experiment” Day #005! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-31 - Coffee & Cookies
31
Oct
2025

Day #0795 – (Fri., Oct. 31, 2025) – (ChatGPT #0181 – Halloween!) (-31.1 lbs.)

This is the “Stillness Experiment” Day #005! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-30 - Mudsharks
30
Oct
2025

Day #0794 – (Thu., Oct. 30, 2025) – (ChatGPT #0180 – Mudsharks Cafe) (-30.7 lbs.)

This is the “Stillness Experiment” Day #004! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-29 - Benino's With Maggie
29
Oct
2025

Day #0793 – (Wed., Oct. 29, 2025) – (ChatGPT #0179 – The Physics of Becoming) (-26.7 lbs.)

This is the “Stillness Experiment” Day #003! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-28 - Quality Foods Comox
28
Oct
2025

Day #0792 – (Tue., Oct. 28, 2025) – (ChatGPT #0178 – Stillness Experiment Day #2) (-24.2 lbs.)

This is the “Stillness Experiment” Day #002! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-27 - The Power of Now
27
Oct
2025

Day #0791 – (Mon., Oct. 27, 2025) – (ChatGPT #0177 – Stillness Experiment Day #1) (-23.1 lbs.)

This is the “Stillness Experiment” Day #00?! Coming next? Item #1 on my “ToDo List”: (You can…

2025-10-26 - Fall Colors
26
Oct
2025

Day #0790 – (Sun., Oct. 26, 2025) – (ChatGPT #0176 – The Night It All Got Quiet) (-29.5 lbs.)

Item #1 on my “ToDo List” kicks off this Sunday in the Comox Valley: (You can use…

2025-10-25 - Carving Supplies
25
Oct
2025

Day #0789 – (Sat., Oct. 25, 2025) – (ChatGPT #0175-#DDL003 – Daniel Day-Lewis Day #3) (-30.4 lbs.)

Both Saturday and item #1 on my “ToDo List” have rolled around yet again: (You can use…

2025-10-24 - McD
24
Oct
2025

Day #0788 – (Fri., Oct. 24, 2025) – (ChatGPT #0174-#DDL002 – Daniel Day-Lewis Day #2) (-28.8 lbs.)

The weekend cometh. So doeth item #1 on my “ToDo List”: (You can use these symbols: ☐✅)….

2025-10-23 - DDL #001
23
Oct
2025

Day #0787 – (Thu., Oct. 23, 2025) – (ChatGPT #0173-#DDL001 – Daniel Day-Lewis Day #1) (-26.0 lbs.)

Welcome to Day #1 of my Daniel Day-Lewis Experiment! Having said that, item #1 on my “ToDo…

2025-10-22 - Food Choices
22
Oct
2025

Day #0786 – (Wed., Oct. 22, 2025) – (ChatGPT #0172-#DDL000 – Daniel Day-Lewis Experiment Eve!) (-31.1 lbs.)

It’s the middle of the week and item #1 on my “ToDo List” starts now: (You can…

2025-10-21 - Signature Indian Cuisine
21
Oct
2025

Day #0785 – (Tue., Oct. 21, 2025) – (ChatGPT #0171 – Signature Indian Cuisine) (-31.6 lbs.)

Item #1 on my “ToDo List” kicks off this Tuesday in the Comox Valley: (You can use…

2025-10-20 - Habibi's
20
Oct
2025

Day #0784 – (Mon., Oct. 20, 2025) – (ChatGPT #0170 – Habibi’s) (-30.0 lbs.)

Another work week has rolled around again and my item #1 on my “ToDo List” is joining…

2025-10-19 - Fishing Pole
19
Oct
2025

Day #0783 – (Sun., Oct. 19, 2025) – (ChatGPT #0169 – Evie In Tron Ares!) (-29.7 lbs.)

It’s Sunday once again! Item #1 on my “ToDo List” starts today off: (You can use these…

2025-10-18 - Burrito
18
Oct
2025

Day #0782 – (Sat., Oct. 18, 2025) – (ChatGPT #0168 – Wallace Wattles Modern Translate!) (-30.1 lbs.)

It’s the weekend and item #1 on my SUGGEST “ToDo List” is here: (You can use these…

2025-10-17 - Quality Foods
17
Oct
2025

Day #0781 – (Fri., Oct. 17, 2025) – (ChatGPT #0167 – The Ease of Having) (-34.2 lbs.)

Today is the first day of my “Law In Motion” process (you can read all about it…

2025-10-16 - XLarge Coffee
16
Oct
2025

Day #0780 – (Thu., Oct. 16, 2025) – (ChatGPT #0166 – The Law In Motion) (-36.1 lbs.)

Let’s get Thursday up and running with item #1 on my “ToDo List”: (You can use these…

2025-10-15 - Sultan's of Swing
15
Oct
2025

Day #0779 – (Wed., Oct. 15, 2025) – (ChatGPT #0165 – The Guitar School and the Corner Booth) (-34.2 lbs.)

Greetings to the middle of the week from item #1 on my “ToDo List”: (You can use…

2025-10-14 - Subway & Peacemaker
14
Oct
2025

Day #0778 – (Tue., Oct. 14, 2025) – (ChatGPT #0164 – Everyday Alchemy) (-30.6 lbs.)

Back home and back on the diet with item #1 on my “ToDo List”: (You can use…

2025-10-13 - Oyster Bay Breakfast
13
Oct
2025

Day #0777 – (Mon., Oct. 13, 2025) – (ChatGPT #0163 – The Council of Teachers!) (-42.3 lbs.)

We’re heading back to Courtenay and here is item #1 on my “ToDo List”: (You can use…