It’s the weekend guys! Anything big planned? Up next, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Done!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (“The Trapeze Escape”)
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- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 329.1 lbs. = 32.8 lbs. total weight loss.)
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- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (1:29 pm, 9:58 pm,
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (1:27 pm!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ✅ #07: 🥔 Implement “The AI Diet v1.04”! (Yes!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
- …
- First 30-Days Rules
- ✅ #08: 💊 Take Vitamins! (Yes!)
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- ✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Yes!)
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online!
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online!
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Done! Spud Fit Challenge day 71 – Weigh in Day & Date Night!!)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (2 Videos!)
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! (1 Video!)
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
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- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ✅ 📹 YouTube LONG Video Creation: (Black Bunnies on Street Side “long” video) |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
I woke up this morning remembering one of my more unusual Nighttime Whispers. I don’t necessarily need to know exactly how I’m going to get from where I am today to the life I want. Maybe I just need to take the next swing. One movement leads to another, one event creates another opportunity, and eventually I may find myself close enough to open a door I can’t reach today.
That idea also connected with something else I’ve been exploring lately: Neville Goddard and the idea of falling asleep in the feeling of already having the life I desire.
Later, I talked to the Universe. It was 1:27 p.m., the day was overcast, and I wasn’t entirely sure what I was going to do. I thought I might take my e-trike battery to a locksmith to see about getting a key fitted and perhaps stop at A Step Above for coffee. Mostly, though, my request was the same one that has been on my mind so often lately: help me be happy and help me figure out how to have a great life.
I worked on Chapter #17 of my new AI Diet Book (see photo to the right). I’m almost done the 30 days of eating to replicate the weight loss I achieved when on the AI Diet Plan v1.0 … Soon I will start reintroducing other foods.
This morning I also fixed the “suspension” problem on my son’s new bike. He had been saying that the rear suspension made it difficult for him to put enough weight onto the pedals to propel himself forward quickly, so I used some washers to effectively take away the rear-wheel suspension.
Another idea for my Already Becoming channel also came together today, inspired by something I’d seen while driving along Cliffe Avenue a few days ago. In the middle of all the traffic, errands, and people rushing from one place to another, I’d spotted two little black bunnies peacefully munching on a rather unimpressive patch of grass between the avenue and the sidewalk. They had quieter places they could have gone. Greener grass was surely available elsewhere. Yet they seemed completely oblivious to everything happening around them—until something suddenly startled them and they scampered away.
The more I thought about those bunnies, the more they seemed to represent something I’ve been trying to learn myself. Maybe happiness doesn’t always require finding the perfect place. Maybe peace doesn’t require a peaceful world. Maybe I don’t have to wait until everything in my life is exactly right before allowing myself to enjoy where I am. So I wrote the narration and metadata for a new Already Becoming video about them, ending with the thought that perhaps, for those few minutes, those two little black bunnies were the only ones on Cliffe Avenue who had figured out exactly where they needed to be.
This evening, I went to McDonald’s for a coffee and then stopped at Thrifty Foods to pick up a few things for the family. My wife wanted milk, while my daughter had requested potato chips and chocolate. Then it was home again.
While at McDonalds I watched two Maggie Murphy videos and one Tim Grimes video.
Looking back, it was one of those days filled with seemingly unrelated little moments, but perhaps that’s what Becoming actually looks like.
Not one enormous transformation.
Just one trapeze after another.
One bike ride.
One conversation.
One story.
One ordinary moment when I remember to look around and appreciate where I am.
And then…
the next swing.
