It’s Sunday! Coming your way, without delay, item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
- ✅ #01: Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption) (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”! THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 352.8 lbs. = 9.1 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
- ✅ #05: 🌊 Today’s Mr. 2020 “Mastery Manifestation” Lesson! (*** NOTES GO HERE ***) – Lesson #3 – Sensations, Emotions… and Who’s Really in Charge
- ✅ #06: 🥋 Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***) – Season #1, Episode #1 – “King of the Mountain”!
- ✅ #07: 🥔 Record “The AI Diet v2.0” Meals! (*** NOTES GO HERE ***)
- ✅ #08: 🏋️ MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***) – Shoulder Press!
- ✅ #09: 🗣️ SAY/FEEL 100 TIMES (while driving, etc.) – “Thank you! I’m really grateful… I’m aligned with my higher self, and it’s already done.”
“VERY OPTIONAL” PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ☐✅ 🏚️ Oil Cutting Board: <>
- ☐✅ 🏚️ Clean Kitchen: <>
And assembling my music studio?
- ☐✅ 🎹 Fix/Restore external drives: <>
- ☐✅ 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ 💾 Download OneDrive Data! <>
- ☐✅ 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
- ☐✅ 🌙 Finish Keith Moon Book: <>
- ☐✅ 📜 Watch “History of Civilization” Videos: <>
- ☐✅ ♟️ Perfect my “Chess Game”! <>
- ☐✅ 👀 Watch Alison Coghlan’s videos! <>
- ☐✅ 🎓 Learn AI via Coursiv! <>
- ☐✅ 🪙 Read Benjamin Graham’s “The Intelligent Investor“! <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ✅ 📹 YouTube Video Upload @ 5:45 PM: Camella “long” video goes live! |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today, in the morning, the focus was on manifestation, on Neville Goddard, on the idea of saying something in past tense—giving thanks as if it’s already done. There was some back and forth about the wording. “Universe…” then “Higher self…” then refining it further until it landed on something that felt right: “Thank you! I’m really grateful… I’m aligned with my higher self, and it’s already done.” Not just words, but something to say, feel, and repeat—maybe even 100 times throughout the day.
In the kitchen this afternoon, oats, nuts, raisins, seeds—all mixed together into something simple and intentional. No packaging, no drive-thru dependency. Just food that made sense. It went into the air fryer, came out solid, cut into pieces, and packed into a ziplock bag. Ready to go.
From there, the same old environment—McDonald’s—but a different approach. Black coffee. Homemade food. Sitting in the same place, but not doing the same thing. That shift, quiet as it was, felt important.
On the way, there was a stop outside a Barburrito location that’s about to open. Just checking the sign on the door. That’s when something on the ground caught my eye—a small, round, reflective metal piece (see photo to the right). For a second, it looked like a coin. And that stood out, because earlier in the day, there had been that thought about “winks”—coins, free coffee, little signs. But it wasn’t a coin. Just something that looked like one. Still, it was noticed.
Inside, coffee in hand, Prime Video opened up. First screen—“Stand by Me,” “Total Recall,” “Apocalypse Now.” Then another scroll—“E.T.,” “Willy Wonka,” “The Natural.” Then another—“Close Encounters,” “Inception,” “The Terminator.” The tone kept shifting, but really, it was just a reflection of where attention was landing. Nothing guiding it. Just choice.
And then something more grounded.
The subscriber dashboard.
99 subscribers.
9 new today.
Open rate over 60%. Click rate pushing 24%.
No interpretation needed. No symbolism. Just results.
Looking back, the day had a clear flow. Start with intention. Refine the message. Create something. Prepare ahead. Act differently in a familiar place. Notice small things without forcing meaning onto them. And then, at the end, see real, measurable progress.
Not because of signs.
But because of what was actually done.
