Today is the start of “The AI Diet v2.0” folks! Coming your way, without delay, item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
Let’s try to focus on losing weight via “The AI Diet v2.0” and a few items and remember to NOT GET OVERWHELMED! I CAN DO THIS! From May 21, 2025 to August 9, 2025 (80 DAYS!) , I went from 340.6 lbs to 290.3 lbs, losing a total of 50.3 lbs , which averages out to about 0.63 pounds per day . Here goes:
- ✅ #01: Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption) (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”! THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 356.1 lbs. = 5.8 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
- ✅ #05: 🌊 Today’s Mr. 2020 “Mastery Manifestation” Lesson! (*** NOTES GO HERE ***) (Day #0/90, Thursday – Sign Up!)
- ✅ #06: 🥔 Record “The AI Diet v2.0” Progress in “LoseIt” App? (Day #0/90, Thursday – Set Up APP!)
- ✅ #07: 🏋️ MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***) (Day #0/90, Thursday – Create Page!)
“VERY OPTIONAL” PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ☐✅ 🏚️ Oil Cutting Board: <>
- ☐✅ 🏚️ Clean Kitchen: <>
And assembling my music studio?
- ☐✅ 🎹 Fix/Restore external drives: <>
- ☐✅ 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ 💾 Download OneDrive Data! <>
- ☐✅ 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
- ☐✅ 🌙 Finish Keith Moon Book: <>
- ☐✅ 📜 Watch “History of Civilization” Videos: <>
- ☐✅ ♟️ Perfect my “Chess Game”! <>
- ☐✅ 👀 Watch Alison Coghlan’s videos! <>
- ☐✅ 🎓 Learn AI via Coursiv! <>
- ☐✅ 🪙 Read Benjamin Graham’s “The Intelligent Investor“! <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ✅ 📹 YouTube Video Upload @ 5:45 PM: (Easter Chocolate “short” went live!) |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today is officially the start of what I’m calling The AI Diet v2.0 (see photo to the right).
Not version one, which worked—but maybe wasn’t built to last. This one feels different. Less about intensity, more about sustainability. Less about pushing through, more about building something I can actually live inside of. The goal is clear: 199.99 pounds. But the path there isn’t about rushing—it’s about consistency.
And I proved to myself today that consistency isn’t about being perfect from the first meal. It’s about what happens next.
In between all of that, my mind drifted—as it often does—to bigger things. The stock market, for one. It’s been holding up, maybe even looking strong on the surface. But I can’t shake the feeling that something’s coming. Within the next 30 days, it feels like there could be a major sell-off. Maybe I’m wrong. Probably I don’t have the edge to predict something like that with any real certainty. But the feeling is there, and it’s hard to ignore—especially after moving a large portion of money to cash. There’s a part of me that wants to be right about it. To feel like I saw something coming.
At the same time, I’ve been working on the newsletter, and the numbers are… interesting. Open rates are strong—really strong, actually. Around 60%. People are opening it. That means something. But the clicks? Zero. Across the board. And that tells a different story. It’s not that people aren’t interested—it’s that I’m not giving them anything to do. No next step. No action. Just information.
That realization hit in a similar way to the diet shift. It’s not about doing more—it’s about structuring things better. Giving people a reason to engage. Creating a path instead of just presenting a page.
And somewhere in the middle of all this, I stepped into something new: Manifesting Mastery Deluxe. Setting up a profile, even creating an image to represent it—something Canadian, grounded, outdoorsy. No fluff. Just something that feels like me. Maple leaf, woodsy tones, the word “Manifesting.” It’s interesting how even something as simple as a profile picture can feel like a statement of identity.
By the end of the day, something shifted.
There’s a clearer line now between the old pattern and the new one. A recognition of what needs to happen next—not in theory, but in practice. Tomorrow isn’t about starting over. It’s about continuing… but differently.
Not the first perfect day.
But the last unclear one.
