Let’s start this first day of the weekend off with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (?/11) – “Manifesting A Toonie!” Day #008
Daily “Toonie” Manifestation Schedule
The following schedule incorporates the teachings of “The Law of Attraction”, “The Law of Affirmation”, Abraham Hicks, Neville Goddard, Dr. James Doty, and “Life By Lucie” to manifest a “Toonie” into my life.
7:00 AM – Gratitude and Affirmation
- ✅ #01. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (Before rising this morning!)
- ✅ #02. Write 3 things you’re grateful for (Dr. James Doty – Importance of gratitude): Start your day by writing down three things you are genuinely thankful for in a gratitude journal. It could be anything, from the warmth of your bed to the fresh air you breathe. The key is to focus on feelings of gratitude, which can elevate your mood and set a positive tone for the day. This practice helps shift your mindset towards positivity and abundance. (8:50 am!)
- #1) I am grateful for the fact that we have enough money to pay for these expensive dentist bills.
- #2) I am grateful for my music studio.
- #3) I am grateful for my flight simulator.
- ✅ #03. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): Begin your day by repeating positive affirmations. These are short, powerful statements that reinforce your goals and beliefs. For example: (8:51 am!)
- “I am open to receiving unexpected blessings and abundance, like finding a Toonie.”
- “A Toonie is coming into my life effortlessly and joyfully.”
- “I attract small blessings, such as a Toonie, into my daily experiences.”
7:15 AM – Visualization
- ✅ #04. Visualization Exercise (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Spend a few minutes each morning visualizing your goal through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. Visualization helps to create a mental image of your desires and reinforces your belief that it can come true. (NOTE: See “The Law of Affirmation Visualization Script” below!) (Before rising this morning!)
Midday Routine
12:00 PM – Mindfulness Meditation
- ✅ #05. Meditation (Dr. James Doty – Mindfulness and meditation): Take 10 minutes to practice mindfulness meditation (i.e.: “30 Minute Esther Hicks Video”). Find a quiet place, sit comfortably, and focus on your breath. Allow your thoughts to come and go without judgment. The purpose of this exercise is to clear your mind of any negativity or stress and maintain a positive mindset. Regular meditation can enhance your overall well-being and help you stay aligned with your intentions. (After coming home from dentist!)
Afternoon Routine
3:00 PM – Positive Actions
- ✅ #06. Perform a Random Act of Kindness (Dr. James Doty – Compassion and kindness): Do something kind for someone else, no matter how small. It could be holding the door open for a stranger, paying for someone’s coffee, or simply giving a genuine compliment. Acts of kindness generate positive energy and create a ripple effect of good deeds. This practice aligns with the belief that what you put out into the universe comes back to you. (Nice to dental staff!)
3:30 PM – Listening to Teachings
- ✅ #07. Listen (or Read) about Abraham Hicks/Neville Goddard (Abraham Hicks – Law of Attraction; Neville Goddard – Law of Assumption): Spend 15 minutes listening to audio recordings or reading excerpts from Abraham Hicks or Neville Goddard. Their teachings offer valuable insights and reinforce the principles of the Law of Attraction and Law of Assumption. This practice helps you stay inspired and motivated. There are plenty of free resources available online, such as YouTube videos, podcasts, and e-books. For reference, here’s a “sorted” “top” post on Reddit about Neville Goddard’s methods, and specific manifestation results. Here’s a similar Reddit Post on the “Law of Attraction”. Enjoy! (Apparently, when you have a hard time meditating, and drift in and out of the subconscious mind, well, that’s a good thing: Mo Gawdat on Happiness: The Truth About Meditation )
Evening Routine
8:00 PM – Reflection and Gratitude
- ✅ #08. Evening Gratitude (Dr. James Doty – Importance of gratitude): At the end of the day, reflect on the positive experiences you had. Write down three things that went well or made you happy in your gratitude journal. This practice helps you focus on the positive aspects of your day and reinforces a mindset of abundance. It could be something as simple as a pleasant conversation or a beautiful sunset. (8:41 pm!)
- #1) One thing that went well or made me happy today was the dental visit went well.
- #2) Another thing that went well or made me happy today was it’s getting easier to get into meditative mode.
- #3) Another thing that went well or made me happy today was I’m eating well…too well… 🙂
8:15 PM – Visualization and Affirmation
- ✅ #09. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): End your day with affirmations. Repeat the same affirmations you started your day with, or create new ones that resonate. (8:42 pm!)
- “Every day, I encounter little surprises that bring me joy, like discovering a Toonie.”
- “I am grateful for the abundance that flows to me, including finding a Toonie.”
- “The universe provides me with wonderful gifts, such as a Toonie, at the perfect moments.”
- ✅ #10. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (NOTE: See “The ‘Life By Lucie’ Scripting Letter” below!) <>
- ✅ #11. As you drift off to sleep, repeat Visualization (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Close your eyes and visualize the detailed scenario again, this time through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. (NOTE: See “The Law of Affirmation Visualization Script” below!) <>
NOTE: “The Law of Affirmation Visualization Script”:
Katie: “Hey Dad, can you tell me again how you found that “Toonie” the other day?”
Me: “Sure, Katie! I was driving my 2008 Toyota Camry Hybrid when I decided to park it. I moved the stick shift from ‘D’ to ‘P’ and turned off the engine. After seeing the ‘No Power’ sign on the GPS, I turned off the car lights. I then unclicked my seat belt and made sure it went fully back into the holster. Next up, I opened the door and started to step outside. As I did I noticed that the ground was made of small stones with some dirt and a few leaves. That’s when I saw THIS “Toonie” (i.e.: twirling in my fingers as I speak) glistening in the sunlight! The polar bear side was facing up and I saw the “Canada 2 Dollars” label on it. When I turned the coin over, I saw Queen Elizabeth’s face and the ‘Elizabeth II D. G. Regina 2021’ inscription. It felt like a little gift from the universe.”
Katie: “Awesome dad!”
NOTE: “The ‘Life By Lucie’ Scripting Letter”:
Dear Universe,
I am incredibly grateful and excited to share this experience! 🌟 Parking my 2008 Toyota Camry Hybrid, I felt calm and anticipation. I shifted smoothly from “D” to “N” to “R” to “P” and turned off the engine. The GPS displayed “No Power,” and I turned off the lights. Unclicking my seat belt, I ensured it retracted neatly. I opened the door, which welcomed me out. Stepping out, I noticed small stones, dirt, and leaves beneath me. Then, a magical moment: a coin glistening in the sunlight! It was a Toonie with the polar bear side up. I felt its weight, appreciating the “Canada 2 Dollars” label. Turning it over, I smiled at Queen Elizabeth’s face and the “Elizabeth II D. G. Regina 2021” inscription. This blessing felt like a gift from the universe, a token of abundance and positivity. I am grateful for this experience and the wonderful surprises life brings. Thank you, Universe, for this beautiful Toonie and the opportunities to attract abundance and joy. 🌟✨ With love and gratitude,
Health
- ✅ Weigh yourself! (361.9 lbs. – 334.8 lbs. = 27.1 lbs. total weight loss.)
- ✅ Take Vitamins! (8:37 pm!)
Daily Readings
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Daily “FUN” Stuff
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (My little kitchen compost container was delivered by Amazon today!)
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Lost” TV series! (I’m up to Season #5, Episode #16, “The Incident Part 1”)
- ☐ Set up “Music Studio”! <>
- ✅ Set up “Flight Simulator”! (This evening I watched this video about setting up the settings for the Logitech Yoke on my Flight Simulator!)
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
Daily Notes
I had a dental appointment this morning. They have a new device, a little plastic “puck” thing that they put into your mouth. It is attached to a hose to “suck out” all the debris that is in your mouth after they work on your tooth. It’s kind of hard to keep your jaw in this position so wide for so long so my mouth really hurt at the end of the session!
This evening I had a nice “air fryer” salmon on a bed of lettuce and other vegetables (see photo to the right). I must say that just lemon juice and spices are getting pretty comfortable to me these days as a salad dressing. This is great as there is no oil whatsoever, so a lot fewer calories!
Here’s an interesting video on How the World’s Wealthiest People Travel !
Apparently, when you have a hard time meditating, and drift in and out of the subconscious mind, well, that’s a good thing: Mo Gawdat on Happiness: The Truth About Meditation. He has meditated for 828 days without missing a day because of “Neuro Plasticity”, the ability of the brain to rewire itself! If done right, meditating has the ability to flip your life upside down! Galen Tipton, a monk, taught Mo that the important thing is that the brain does wander, and you gradually learn how to bring it back, little by little, day by day, to bring it back under control. It’s the move in learning how to do this that is so valuable for you! Happiness is a choice!
Later this evening I watched this video about setting up the settings for the Logitech Yoke on my Flight Simulator!