It’s Thursday and item #1 on my “ToDo List” greets you: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 301.5 lbs. = 60.4 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
- ✅ #03: 🌾 Metamucil: (3 servings/day): (Yes!)
- ✅ #04: 💊 Take Vitamins: (11:02 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #05:💧 Collagen Supplement: (11:04 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #06:🧴 Face Moisturizer Routine: (11:20 pm!)
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ✅ #07:🧴 Dove Pro-Retinol + Firming Cream: (11:17 pm!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ☐✅ #8: 🫗 DRINK 10 cups of water each day! (To Drink:💧💧💧💧) ==> (Drank: 💧💧💧💧💧💧)
Mental & Ritual ToDo’s:
- ✅ #01: 📝 Record “DREAMS” (if any), here! (None that I can recall!)
- ✅ #02: ⏳ Execute today’s “TOP 5 Priorities” (Record Them Here)! (Done!)
- ✅ #03: 🤯 30 Day YouTube Shorts “Ai Diet Plan” Challenge: (Record Results Here)! (“The Dehydrated Tomato Affair”!)
- ✅ #04: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! (Finally finished cleaning cutting board area!)
- ✅ #05: 🥂 Martini Water Ritual! (11:09 pm!)
- ✅ #06: 💍 Ring Touch + Whisper! (11:10 pm!)
- ✅ #07: 🤵 Cufflink / Collar Adjustment! (11:11 pm!)
- ✅ #08: 😏 The Calm Smirk! (11:12 pm!)
- ✅ #09: 🎧 Nighttime Subliminal Audio (.mp3)! (“Kirk & Evie” for night & naps!)
- ✅ #10: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to love that is both caring and free. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: (Tonight!)
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 👕 Laundry Day: <> |
| Wednesday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation |
| Thursday | ✅ 📷 Kirk & Evie Photo Updates: (Looking into getting HeyGen for it’s photo –> video capabilities!) ✅ 📹 YouTube SHORTS Upload @ 5:45 PM (“Hens” short goes live!) ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 👩💻 Watch a “Maggie Murphy Video“ ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ 📖 Facebook Group Maintenance: <> ☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
This morning began differently. The air felt heavier, as if the sky itself was holding its breath. I woke up around noon and lay still for a while, just watching the light filter through the window blinds. There was a faint ache inside — the kind that feels like remembering something you can’t fix. My thoughts drifted to the past, to the regrets that seem to replay in slow motion when I’m tired or alone.
But then, somewhere between that ache and the silence, a different realization came. The heaviness was the sign. It was life stirring, shifting, working behind the scenes. Neville would call it the bridge of incidents — consciousness rearranging itself to reflect the new state. What feels like sorrow is often the echo of transformation. It’s the moment right before the wish fulfilled breaks the surface.
I got up and went through my MustDo Daily routine. Stepped on the scale: 301.5 pounds. Sixty point four pounds gone since I began. The number still surprises me, but what’s changing isn’t only my body — it’s my relationship with it. The weigh-in isn’t punishment anymore; it’s conversation. Every glass of water, every scoop of collagen, every vitamin is a word in that conversation — my body listening, my consciousness speaking back.
I got notice that my new computer had finally been delivered to Best Buy! It’s funny how technology can feel like destiny when it aligns perfectly with your next chapter. I drove into town with quiet excitement — the gray sky, the burnished leaves, the slow hum of autumn settling in. The box waited behind the counter like a sealed future. When the clerk slid it toward me, I felt something shift — a literal tool arriving to serve an invisible purpose. I took photos in the parking lot, of the box in the back of the car (see photo to the right), the trees glowing orange in the distance. It wasn’t just an errand; it felt ceremonial.
Driving back through Comox, I stopped at McDonald’s. I ordered a black coffee, added Splenda, and pulled out my dehydrated oatmeal crisps — a homemade treat from the air fryer. They tasted earthy, sweet, a small reminder that progress doesn’t always need to be complicated. I planned to watch a bit of Peacemaker again, but since HBO Max doesn’t stream here, I settled on Schindler’s List. The weight of that film somehow matched the introspection of the day — loss, redemption, meaning.
Midway through, I needed the washroom, but the McDonald’s bathroom was out of order. So I took a small walk down to Thrifty’s, the air crisp with that early October clarity. On the way, I found myself scanning the ground — half-hopeful, half-amused — searching for a Toonie, a tiny token from the Universe. Nothing. Just the hum of traffic and fallen leaves swirling near the curb. I went inside, used the washroom, and, half out of habit, checked the diaper table — that odd place where life leaves its little leftovers. This time there was no coin, just a folded shopping list: milk, bread, orange juice, cheese. It struck me as strangely profound — the most ordinary kind of abundance. Maybe the message wasn’t about “luck” at all, but about sustenance. That everything I need is already here, written in plain handwriting on a forgotten piece of paper.
Back at McDonald’s, the Universe winked again. On my YouTube feed popped a short featuring Neville Goddard — talking about the Song of Solomon. He spoke about going to bed imagining the wish fulfilled. The timing was uncanny — the algorithm aligning with my inner world. That’s how manifestation often works: a perfectly normal coincidence that lands with sacred precision.
Before bed, I went through my rituals — the martini water, the ring touch, the cufflink adjustment, the calm smirk. I’ll play the Kirk & Evie subliminal through the night and speak my Nighttime Whisper:
“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, unmistakable. If there is something already in my life that I have not yet seen, reveal it. Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. What is meant for me cannot be lost. I am ready to see.”
And maybe that’s the real miracle today — that I don’t need a Toonie, or a lightning bolt, or a grand moment of arrival. The sign is already here: in the smile of a stranger, in a folded grocery list, in the autumn light glinting off a new computer. The universe is always whispering. It’s up to me to listen.
