Day #1114 – (Tue., Sep. 15, 2026) – (ChatGPT #0500 – Seasoning Tofu!) (-5.4 lbs.)

Happy Sunny Tuesday Everyone! Up next, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

Remember, losing weight means:

• No more joint pain.
• Easier to get up/down stairs.
• New clothes.
• Socialize more.
• Travel more.

So, keep motivated! Here goes:

Morning

• ✅ #01: 📌 Work on Universal Planner! (Yep!)
  • …
• ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
  • …
• ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 339.5 lbs. = 22.4 lbs. total weight loss.)
  • …
• ✅ #04: 📉 Record Weight Down in Title!
  • …
• ✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (10:48 pm,
  • …
• ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (4:01 pm!)
  • #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
  • #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
  • #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
  • #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
  • #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
  • #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
  • #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
  • …
• ✅ #07: Abraham Hicks “Top 3” Daily Items! (*** NOTES ***) (Nope!)
  • a) Meditate – (20 minutes) – Focus on breathing. Let thoughts come and go.
  • b) Appreciate & Imagine – (5 minutes) – Feel appreciation for what I have, then enjoy imagining what I want.
  • c) Set Intentions – (Throughout the day) – Before each new activity: “How do I want this next part to feel?”
  • …

*** Daily ***

• ✅ #08: 🥔 Implement “The AI Diet v1.04”! (Nope!)
  • First 30-Days Rules
    • 🥔 Starches: Potatoes, Sweet potatoes
    • 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
    • 🥚 Protein: Egg whites
    • 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
    • ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
    • ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
  • …
• ✅ #09: 💊 Take Vitamins! (Yep!)
  • …
• ✅ #10: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Nope!)

*** Follow Your Bliss Today! ***

• ☐✅ #11: 🥋 Integrate Kung Fu!
  • Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
    • I commit to daily practice—body and mind.
    • I eat with awareness and stop when satisfied.
    • I move my body every day, even briefly.
    • I return to the present moment whenever I notice I’ve drifted.
    • I do not chase perfection—I practice consistency.
    • I finish this course.
  • Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
  • MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
  • …
• ✅ #12: 🎧 Watch/Listen YouTube Videos!
  • SpudFit (Notes)! (Eating Simply with Grilled Spuds – Spud Fit Challenge day 230)
  • Help By Buzz (Notes)! <>
  • Terry’s Spirit Lab (Notes)! <>
  • Maggie Murphy (Notes)! (Subreddit)! <>
  • Regular Guy (Notes)! <>
  • Chad Foster (Notes)! <>
  • With Dee (Notes)! <>
  • Alison Coghlan (Notes)! <>
  • Tim Grimes (Notes)! <>
  • Dr. K – HealthyGamerGG (Notes)! <>
  • Joseph Alai (Notes)! <>
  • Paul In The Philippines (Notes)! <>
  • Fly Me To The Philippines (Notes)! <>
  • …
• ☐✅ #13: ✨ Work On New Novel! (*** NovelMay26 ***)
  • Develop Plot! <>
  • Flush Out Story! <>
  • Create Images! <>
  • Runway Video! <>
  • Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
  • …
• ☐✅ #14: 📺 Watch Television!
  • Amazon Prime Fallout! <>
  • HBO Doom Patrol!
  • Amazon Prime “The Boys”! <>
  • …
• ☐✅ #15: 📖 Read Books!
  • Read Keith Moon Book! <>
  • Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
  • Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
  • Read Dr. James Doty Book: <>
  • Read Benjamin Graham’s “The Intelligent Investor“! <>
  • …
• ☐✅ #16: 🎮 Play Games!
  • Play GTA5! <>
  • Play Flight Simulator! <>
  • …
• ☐✅ #17: 🏡 Clean up “Barn Suite”!
  • Organize Kitchen! <>
  • Oil Cutting Board! <>
  • Label Filing Cabinet Boxes & Contents: <>
  • Organize Bathroom! <>
  • …
• ☐✅ #18: 🎵 Set up Music Studio!
  • Back Up OneDrive Photos To Disk! <>
  • Purchase & Install Software: <>
  • Fix/Restore External Disk Drives! <>
  • Set Up Components: <>
  • Assemble drum kit: <>

🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!

🔝 “VERY OPTIONAL” FUN, FUN, FUN!

📋Additional Daily Notes

Today turned into one of those days where I seemed to bounce between food experiments, family errands, my Universal Planner, and thinking about where I want all of this to take me. One of the more interesting things I tried was tofu inspired by Derek Sarno, the vegan chef whose videos I’ve been watching. I experimented with several different seasonings and put the tofu into the air fryer, giving me another little cooking experiment to add to everything I’ve been learning about making healthier food actually taste good (see photo to the right). Later in the afternoon I dropped Katie off at her class and headed over to Dairy Queen, where the healthy-food experimentation temporarily took a back seat. I had a burger combo with fries and a drink, along with a Blizzard, and sat there with my computers and tablet spread around me while I watched ABC World News Tonight. After I got home I had a nap, but around 9:30 tonight my sweet tooth started calling. I decided to make a run to Thrifty Foods, where I picked up some Cheetos and a dozen caramel-type cookies. So today certainly wasn’t an AI Diet masterpiece, but that’s part of what I’ve been thinking about too: I want to get myself back on track, and I’m considering simplifying things dramatically for a while with potatoes before eventually returning to the larger AI Diet program.

A huge part of today was also spent working on the Universal Planner. What started as trying to make sense of all these projects I’ve accumulated became a pretty substantial redesign of how I want to manage them. We developed the idea of a permanent Project Registry so that a project never simply disappears when I’m finished with it or when it evolves into something else. Every project number now has a permanent history. That became particularly useful with the Evie projects. #0014 Generating Evie and #0019 Living in the End weren’t really failures that deserved to be thrown away; they evolved. #0020 Creating Evie: Her Story remains useful as the character and canon laboratory, while the new #0021 The Epic Story / Ultimate Evie becomes the larger parent project that brings together the 3D story, meditation, alternate Evie worlds, multimedia novel/film ideas and Living in the End. We created #0021, the Project Registry and a new Command Center, and added “Return Here” information to the projects so that I can come back weeks or months later and immediately know where we left off. There were a few adventures along the way—Google permissions, backups, an interrupted migration and even a merged-cell error—but eventually the migration completed successfully. By tonight I could see that we’d created something useful, although we’d also left behind rather a mess of temporary migration sheets and tabs in the wrong order. We figured out the final destination: one improved Dashboard containing the useful Command Center functions, one Project Registry containing the permanent history, and then #0001 through #0021 arranged neatly in numerical order. We’ll start fresh tomorrow and finish that cleanup rather than trying to squeeze one more spreadsheet operation into tonight.

Underlying all of this was another idea I’ve been developing: my Four-Project Day. Instead of trying to advance twenty different interests simultaneously, I want four different kinds of projects in my life. There’s a Must-Do Project, which right now is getting my eating and weight moving in the right direction; a Get-It-Done Project, currently working through the OneDrive photo-download backlog; a Passion Project, which for now is the Epic Story/Evie work and can have as much time as I want to give it; and a Bonus Project, something enjoyable I can pick up when the opportunity presents itself—like watching an episode of Kung Fu while sitting at Dairy Queen or reading one of my books. What I like about the idea is that it doesn’t require me to know in advance what my great passion is supposed to be. The Passion slot gives me permission to explore deeply enough that perhaps I’ll discover it. Maybe someday it’s dancing, a flight simulator, writing, filmmaking or something I haven’t even encountered yet. For now, I can follow what interests me and see where it leads.

And then there was tonight’s little wink. After Thrifty Foods I decided to stop at the bank for some cash. I’d been thinking during the day about my experiments with following my bliss and watching for those funny little coincidences I associate with the Universe. I’d been looking for a loonie and had even thought that a toonie would be better. As I approached the ATM, something tiny and glittering caught my eye on the pavement. It wasn’t a loonie. It wasn’t a toonie. It was a little red glittery star with a purple bow. I picked it up and brought it home. Obviously I can’t know whether things like that mean anything at all, but that isn’t really the point. The timing made me smile, and perhaps that’s enough. I asked the Universe for a coin and got a star instead. Maybe the Universe thinks I’m a star. I rather like that interpretation. ⭐