One more day till weekend “bliss” everyone! Here is item #1 on my “ToDo List” to brighten your day: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
- …
- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 332.4 lbs. = 29.5 lbs. total weight loss.)
- …
- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (1:16 pm,
- …
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (1:13 pm!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
- ☐✅ #07: Abraham Hicks “Top 3” Daily Items! (*** NOTES ***) <>
- a) Meditate – (20 minutes) – Focus on breathing. Let thoughts come and go.
- b) Appreciate & Imagine – (5 minutes) – Feel appreciation for what I have, then enjoy imagining what I want.
- c) Set Intentions – (Throughout the day) – Before each new activity: “How do I want this next part to feel?”
- …
*** Daily ***
- ✅ #08: 🥔 Implement “The AI Diet v1.04”! (Nope!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
- …
- First 30-Days Rules
- ✅ #09: 💊 Take Vitamins! (Yep!)
- …
- ✅ #10: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Nope!)
*** Follow Your Bliss Today! ***
- ☐✅ #11: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ✅ #12: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Watched 2 videos today!)
- Help By Buzz (Notes)! (Watched 2 videos today!)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #13: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #14: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #15: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #16: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #17: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #18: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today turned into one of those days that wandered through a surprising number of subjects, errands and ideas, but by the end of it I may have stumbled onto a genuinely interesting new YouTube experiment.
I spent some time continuing the cleanup of my computer. I decided I’m probably not going to play Genshin Impact after all, or even learn it, so I uninstalled the game and recovered about 133 GB from my F: drive. I then removed the HoYoPlay launcher and its user data as well and rebooted the computer. Minecraft came up as a possible alternative sometime down the road, particularly because it takes up dramatically less space.
My leg continued to bother me today, particularly around the knee, and the throbbing was bad enough that sleeping was difficult. Food at home certainly wasn’t complicated. I put four hot dogs in the air fryer and ate them on thick toasted bread with cheddar cheese, mustard and ketchup (see photo to the right). Pretty delicious, actually.
This evening I got out of the Barn Suite and drove over to Costco specifically because of my leg. I wanted something topical that might help with the pain and came home with a two-pack of Voltaren Emulgel Extra Strength 2.32%, the 12-hour version. I learned that Voltaren is actually diclofenac, an anti-inflammatory medication that works locally rather than simply being a cream that numbs the skin. This Extra Strength version is intended to be used twice a day.
While I was out driving around, I noticed a brand-new business near McDonald’s, beside Pizza Hut, called Colossal Cards & Collectables. I stopped to have a look and could see that it was a fairly substantial collectibles and trading-card store, with cards and other merchandise as well as tables inside. It’s always interesting when something completely new suddenly appears in an area I drive through all the time.
From there I went to McDonald’s. With my leg still bothering me, it seemed like a decent place to sit for a while, get something to eat and drink, and work on some of my Universal Planner material. So even though the leg limited what I felt like doing today, I at least got out for Costco, checked out the new collectibles store, and spent some time at McDonald’s rather than staying in the Barn Suite all evening.
There were plenty of smaller rabbit holes today. I looked into Z-Paks and azithromycin, watched more of Andrew and Mandy from Spud Fit, and continued following Mark and his family on Overstay Road and the debate over whether constantly moving the family around is adventurous or unnecessarily disruptive. I also looked at tuk-tuks in the Philippines and discovered that a new Bajaj three-wheeler is roughly in the ₱200,000–₱260,000 range.
My Universe conversation came at 1:13 this afternoon on a sunny Friday, and I wasn’t exactly in a reverent mood. After more than three years of trying to understand manifestation, I admitted that sometimes I feel like telling the Universe to get lost. I see people who seem to have everything click into place through vision boards, faith or manifestation, while I still wonder what I’m missing. But underneath the frustration was the same request I’ve made in different forms for years: help today be different. Give me the aha moment. Give me the turning point. Show me how to live the blissful, happy life I believe I’m supposed to be living. Maybe the simplest version of today’s prayer was just: “Show me how.”
The most interesting idea of the day may have come from YouTube.
I started wondering whether highly successful English-language documentaries could be used as market research for an entirely new channel. I wouldn’t copy the successful video. Instead, millions of views would tell me that people are demonstrably interested in the subject. I could independently research it, find an unanswered question or genuinely different angle, and make my own original documentary.
Then I could look for another kind of gap: languages in which people might be interested in that same subject but where very little good content exists. That became considerably more interesting when I learned how sophisticated YouTube’s automatic dubbing and multilingual audio have become. Potentially, one original English documentary could reach Spanish-, Portuguese-, German-, French-, Japanese- and other-language viewers without my having to operate a separate channel for every language.
That led to a concrete challenge: start a completely new YouTube channel from zero and see whether I can get it monetized by the end of January 2027.
Rather than making another generic history channel, I particularly like the idea of explaining why ordinary parts of our world are the way they are—or why familiar things quietly disappeared. Shopping malls, supermarkets, hotels, department stores, houses, roads and all sorts of everyday things have histories most of us never think about.
Something more to think about, and perhaps do as well…
