Middle of the week guys! Any plans? Here comes item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yes!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
- …
- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 324.3 lbs. = 37.6 lbs. total weight loss.)
- …
- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (1:42 pm,
- …
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (1:47 pm!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ☐✅ #07: 🥔 Implement “The AI Diet v1.04”! (Continuing with unlimited Splenda this week!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
- …
- First 30-Days Rules
- ☐✅ #08: 💊 Take Vitamins! <>
- …
- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online!
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online!
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Done!)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! (Two Videos!)
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
- …
- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
- …
- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ✅ 🥗 Record “Weight Loss” Video: (Orange Polo) ✅ 📹 YouTube SHORTS VIDEO Creation: (Two Bunnies On Cliffe “short” ready to go!) |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today seemed to revolve around one idea: stop merely thinking about the life I want and start behaving more like the person already living it. My little vibrating watch with the repeating alarm arrives tomorrow, and I’m excited to experiment with using it throughout the day as a reminder to return to my “living in the end” state. I’ve been thinking of this as my Daniel Day-Lewis experiment—really inhabiting the role instead of occasionally imagining it. Maggie Murphy’s videos reinforced this for me today. Her point was that living in the end isn’t necessarily sitting around visualizing mansions and millions of dollars; it’s discovering what the future version of you would actually think, feel and naturally do, and then beginning to inhabit that identity now.
I also worked on The AI Diet Plan today and finally created Chapter #20, “The Road Ahead.” It seems fitting that the final chapter is really about continuing the experiment rather than reaching some imaginary finish line. I also created a graphic for the chapter. Earlier, while at Costco, I found big containers of cumin and turmeric, both of which should work nicely with my simple AI Diet foods—potatoes, vegetables, egg whites, beans and soup.
Tonight I went to Tim Hortons on Guthrie Road. Yesterday there was a Filipino girl behind the counter who was singing and seemed friendly, and I thought that if she were there tonight I might talk to her, but she wasn’t. I did get to see my friend Rod from the Philippines, though. I haven’t seen him for quite a while, so it was nice getting a chance to talk with him. The familiar older fellow with the red truck who usually sleeps staring at his Kindle was not there tonight, so I sat in his spot. I had a coffee with one Splenda, watched a bit of Season #1, Episode #3 of “Doom Patrol” where the 1/2 man & 1/2 dinosaur “thing” appears (see photo to the right), read some of my Keith Moon book and The Great Awakening, listened to some ’80s music on my laptop, and contemplated heading to McDonald’s afterward.
Another interesting thread resurfaced today from more than a year ago: The Dog Beside the Door. Back in June 2025, I came up with the wonderfully peculiar idea of making vegan dog biscuits. I talked about it, developed recipes and names, and imagined filming it—but never actually did it. Now, more than a year later, I think I’m finally going to.
And suddenly I can see how perfectly it fits AlreadyBecoming. The long-form video wouldn’t really be about dog biscuits. It would be about taking one of those ideas that has been sitting around waiting for “someday” and finally turning it into an experience. I already have a silicone dog-treat mold, an air fryer and a dehydrator, so the first experiment could be incredibly simple: banana, PB2 powder and ground oats, molded into little treats, cooked and then dehydrated until crunchy.
Maybe the dogs will love them. Maybe they’ll spit them out. Maybe I’ll make one batch and never do it again. Maybe The Dog Beside the Door will become something much bigger. I don’t need to know yet. That may actually be today’s lesson. I spend an enormous amount of time trying to identify my passion before beginning something, when perhaps passion is discovered by doing. An idea becomes an action, the action becomes an experience, and the experience opens another door.
So tomorrow the vibrating watch arrives. Soon, perhaps, the first batch of dog biscuits gets made. Neither experiment needs to change my life. I just need to actually do them and find out what happens.
Maybe that’s AlreadyBecoming in its simplest form: I don’t have to know exactly who I’m becoming. I just have to keep becoming.
