The weekend is almost here! Hang On Everyone! For now, let’s get going with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘PJ’ Maintenance Diet”… (7/22) – Day #014
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ What are you “Thankful” for this morning? (I have the first two chapters of my new novel on audio book now!)
- ✅ You are supposed to get EVERYTHING YOU WANT! (Video Here)! (10:47 am)
- ✅ Weigh yourself! (361.9 lbs. – 338.3 lbs. = 23.6 lbs. total weight loss.)
- ☐ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! <>
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I watched a bit more of the 2001 “Planet of the Apes” movie this afternoon.)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ✅ {Evening} Take Vitamins! (10:01 pm)
- ✅ What did you EAT? (This is the last day of my regular vegan diet. Tomorrow I will start a modified “Potato Diet”. I’m going to incorporate some aspects of the “Mary’s Mini”.)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
We are out of milk this morning so I made a trip to Thrifty Foods to pick some up. On the way I listened to the first two chapters of my novel “Another Life”. I stopped off at “On The Run” to pick up a $1 “Gold Rush” Scratch & Win Ticket as the audio book suggested. Rats! Not a winner (see photo to the left).
Next up was Thrifty Foods to get the milk and a few other supplies. Well, they have a service counter, and this service counter sells lottery tickets, so should I give it another try? Well, yes I did… And it was another loser (see photo to the right). I guess I’m going to have to start beefing up the scripting in the novel, and be more moved by “Inspired Action” as opposed to just going and getting a ticket… Maybe that will serve me better?
As I was out and about today I came up with another couple of ideas for my new novel. For starters, I need to incorporate some snippets from other YouTube videos, like snippets from some of Timothy Schultz’s talks. This might help the manifestation along. I also need to incorporate a chapter about traveling the world and eating like Mark Weins.
One other thought that came to mind, and I think it’s a great one, is to have the hero of the novel actually go through the process of planning how he is going to spend the lottery money. For example, setting up schools to teach investing principles and the “Law of Attraction” to children. How much will that cost?