It’s “Middle of the Week” folks! Coming your way, without delay, item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 🪄 Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption)
- (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”! THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 340.6 lbs. = 21.3 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (6:11 pm,
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (8:30 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
*** Project 290! ***
THE GOAL? Simple & Easy till 290 lbs.
- ☐✅ #07: 🥔 Eat Right & Vitamins! <>
- Coffee & Cream AM!
- Food Mostly In Evening!
- Guided By Spreadsheet Timeline!
- Egg Whites & Veggies As Needed For That Extra BOOST!
- Take your vitamins!!!
- Amazon Prime “Blue Zones” Movie
- Amazon Prime “Happy” Movie
- …
- ☐✅ #08: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online!
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online!
- ☐✅ #09: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
- …
- ☐✅ #10: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
- …
- ☐✅ #11: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #12: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
- …
- ☐✅ #13: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #14: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ✅ 🥗 Record “Weight Loss” Video: (Brown T-Shirt) ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Wednesday started with a thoughtful drive after dropping my son off at school. The morning felt different somehow—one of those reflective days where gratitude and frustration seem to occupy the same space. As I drove, I found myself thankful for my health, my family, and the financial security I’ve been fortunate enough to build, yet also wondering why some of the things I’ve wanted most in life have felt so elusive. I thought about relationships, happiness, and the strange journey that life has been. It was a raw conversation with the Universe, full of questions, hopes, and a desire for more joy, more love, and more meaningful connection in the years ahead.
Earlier in the day I stopped at McDonald’s for coffee and some quiet thinking time. Sitting there with my tablet and coffee, I watched YouTube videos ranging from political commentary to a documentary about John Lennon. There is something comforting about those simple moments—just a cup of coffee, a comfortable booth, and a chance to let the world slow down for a while. Looking out the window, I noticed dark clouds gathering outside, giving the morning a contemplative atmosphere that matched my mood.
One of the more unexpected moments of the day happened while picking up chicken feed. Near a stack of compost bags, I spotted the black cat with a “smoker’s meow” wandering around the yard. The cat seemed completely at ease, casually exploring its surroundings as if it owned the place. I snapped a few photos and found myself smiling. Little encounters like that often end up becoming some of the most memorable moments of the day.
The stock market remained on my mind throughout the day as well. I reviewed some recent trades, including Rocket Lab and Take-Two Interactive, both of which triggered limit orders. Much of my attention, however, was focused on Micron. There seems to be growing excitement around the company heading into earnings later this month, and I spent time thinking about possible buy levels and whether I should add additional shares on pullbacks. As always, the challenge is balancing optimism with patience.
Back at home, I continued my ongoing battle with technology—this time involving my new Xbox controller. After several failed attempts to connect it through Bluetooth, I finally plugged it in with a cable and let Windows recognize it. Eventually the controller appeared correctly in the Windows settings and game controller diagnostics. After some trial and error, GTA V finally recognized it, and I found myself standing in Los Santos with Franklin on screen, moving around with the controller instead of a keyboard. It was one of those small victories that feels much bigger when you’ve spent an hour troubleshooting.
As evening arrived, I made another stop at McDonald’s and found the restaurant absolutely packed (see photo to the right). The lineup stretched across the dining room, and there appeared to be a large group of students or young workers dressed in black uniforms moving through the restaurant. The place buzzed with activity. Watching the crowd, I was reminded how these ordinary places become gathering spots for entire communities. Everyone seemed to be on their own journey, stopping briefly for coffee, dinner, conversation, or simply a moment to themselves. I decided that it was too much of a crowd, so I passed on McD coffee tonight!
Back home I created another issue of the newsletter which will go out at 7 am tomorrow morning.
The day ended much as it began—with reflection. I thought about the future, about happiness, about the bridge of incidents that may still be unfolding in front of me. I thought about soulmates, friendships, family, bicycles, stock charts, black cats, and cups of coffee. Life remains a strange mixture of gratitude and longing. Yet despite the questions that still linger, I find myself continuing forward, looking for little winks from the Universe, one day at a time.
