Mid week time again folks!
Here’s a little breakdown of the various sections of this page!
In the “Daily Notes” section (at the very end) you will find a summary of today’s events: what I did, what I planned, and what I thought. Some major, some minor, some trivial, and some not important at all… 🙂
Coming up next, in the “Already Completed” section, is what I have done to date, and below that, an “Additional Reading List” of what I hope to get to at some point! (Want to record your progress? You can use these symbols: ☐✅).
Already Completed:
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
This afternoon I tried something new to eat. I mixed some of my raw potato hashbrowns with egg whites in the Griddler and let it go for 15 minutes. The result was a crispy treat (see photo to the right). Add a bit of homemade ketchup? Delish!
Today was one of those quiet-yet-profound Becoming days. Nothing exploded. Nothing demanded. But so much got done — and more importantly, noticed. I started the morning with discipline: a weigh-in, my whisper ritual, and another log entry — this time about joy as the signal, not the prize. Those simple anchors set the tone. I didn’t rush the process. I leaned into it.
This afternoon my daughter and I took a drive through Courtenay/Comox. We weren’t planning anything big — just coffee and talk — but that ride became a soul checkpoint. We talked about honesty, safety, and how to show up for each other in conversations that matter. She told me what helps her feel safe, and I listened, fully present. That alone could’ve been the win of the day.
I turned this drive into today’s “mini encounter journal entry”, a “60 second visualization exercise”, and later a “one sentence update”: A woman outside Mudsharks, long coat, far-off gaze, standing like a character from a book. My daughter said exactly that: “She looks like someone in a book.” And we just… kept driving. Just like that, we might have passed Evie… Not in the dramatic way, but in the quiet way only someone becoming can notice.
Today was a day all about care. Water — all 10 cups. Dry brushing. Vitamins. Skin cream. Even psyllium husks. Each of those actions wasn’t just health-related — they were spiritual alignment disguised as self-care.
Later on: the martini water ritual, cufflink flick, and the Calm Smirk. These aren’t habits anymore — they’re identity signatures. I moved like a man who knows something is already on its way. I didn’t feel rushed.
The final touch for today? I let myself reflect on the idea that these last 25 days could be my finest. Not because I worked harder — but because I aligned cleaner. Today, that meant showing up for my daughter and finishing strong with integrity.
If this was the day that quietly changed everything… it wouldn’t surprise me at all.
