Welcome to another day of dieting folks! Item #1 on my “ToDo List” will start today off: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (This Is Taking Longer Than We Anticipated!)
- …
- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 344.9 lbs. = 17.0 lbs. total weight loss.)
- …
- ✅ #04: 📉 Record Weight Down in Title!
- …
- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: <>
- …
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (8:50 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ☐✅ #07: 🥔 Eat POTATOES!!! <>
- …
- ✅ #08: 💊 Take Vitamins! (Yep!)
- …
- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ☐✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! <>
- Help By Buzz (Notes)! <>
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
- …
- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
- …
- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
- …
- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ✅ 🥗 Record “Weight Loss” Video: (Brown T-Shirt) ✅ 📹 YouTube SHORTS VIDEO Creation: (Red Tree “short”) |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Wednesday started with a strange little dream. I woke up remembering a man I had never met before, but in the dream he seemed to be my boss. I was doing some kind of technical repair work—camera repair, software, or something along those lines—and the main thing he said was, “Well, this is taking a lot longer than we anticipated.” He wasn’t angry, and the work itself seemed to have been done well. It had simply taken far longer than expected. That phrase stuck with me because, honestly, it feels a little like my life right now. Maybe the repair is happening. Maybe the work is being done. Maybe it is just taking longer than I thought it would.
Later in the morning, around 8:50, I was sitting in the car waiting for my daughter so I could take her to school. We had just eaten some apples that my wife picked from our own apple tree, and I found myself looking around and thinking about what a beautiful little property we have here. When we first came here, I pictured life unfolding differently. I thought my son and I would spend a lot more time doing carpentry, fixing things, working around the property, and building things together. That really hasn’t happened the way I imagined. Life is funny that way. It doesn’t always resemble the version you had in your head.
I also had the great excitement of discovering that I had won Lotto Max the night before. The prize? One dollar. One little dollar. I’m still not sure what to make of that. Technically, I bought a winning lottery ticket, which is kind of funny in light of everything I’ve been thinking and dreaming about lately. I cashed it in mentally as some sort of cosmic wink, even though financially it’s not exactly life-changing. Later I checked my Lotto 6/49 ticket and found out that one was not a winner. I also checked another BC/49 ticket, and that one didn’t win either. So the grand total from this little stretch of lottery enthusiasm remains one dollar.
I also went to Superstore to pick up groceries for the family, and afterward I stopped at Mary Brown’s Chicken. I ended up eating some fried chicken and potato wedges in the car with dipping sauce (see photo to the right). Not exactly the potato-only ideal I keep talking about, but it was part of the day and, honestly, it tasted pretty damn good.
I also recorded today’s Nighttime Whisper, which I titled “This Is Taking Longer Than We Anticipated.” The more I thought about the dream, the more it seemed to fit where I am right now. I’ve been asking the Universe for direction, for change, for clarity, for some sense of where all of this is going. Maybe the dream was nothing. Maybe it was simply my mind processing frustration. Or maybe there is something useful in the idea that the work is not failing—it is just taking longer than expected.
My morning Universe talk was pretty raw. I told the Universe I’m still looking for direction. I’m still trying to figure out what I’m supposed to focus on and what my life is supposed to become from here. I have a meeting with Amy tomorrow, which I’m looking forward to. I asked for help becoming a better version of myself, moving on from where I am now, and finding some kind of happy life that actually feels like mine.
I also spent some time looking over my daily planner and thinking again about weight loss. I reminded myself why it matters: less joint pain, easier stairs, new clothes, more socializing, more travel, and just generally more freedom. I recorded my weight and kept working through the little routines that make up the day—planner work, Nighttime Whispers, vitamins, the Universe talk, and the ongoing attempt to keep moving in the right direction.
So I guess the theme of Wednesday was pretty clear. Things are moving, but slowly. The lottery didn’t change my life. The website needed more tweaking than expected. The dream itself practically announced that everything is taking longer than anticipated. And yet I’m still here, still working on things, still asking questions, still trying to improve my health, my projects, and my life.
Maybe that’s enough for today.
