Item #1 on my “ToDo List” will start off this Tuesday in the Comox Valley: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
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- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
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- ☐✅ #03: 📈 Weigh yourself! (361.9 lbs. – xxx.x lbs. = xx.x lbs. total weight loss.)
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- ☐✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: <>
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (9:06 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
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*** Daily ***
- ☐✅ #07: 🥔 Eat POTATOES!!! <>
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- ☐✅ #08: 💊 Take Vitamins! <>
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- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ☐✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! <>
- Help By Buzz (Notes)! <>
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
I started Tuesday morning by dropping my daughter off and then taking the scenic route to pick up some grower feed for the chickens. At 9:06 a.m., I recorded one of my little conversations with the Universe while I drove. I found myself thinking about the elusive toonie again, but something had changed. I was getting tired of chasing it. If the Universe wants me to find a toonie, I’ll find one. If I’m supposed to win the lottery, maybe I’ll win it. Otherwise, I guess I’ll just keep going through life, making do with what I have and taking things one day at a time.
But life goes on, and chickens still need to eat. I made it to the feed store, where one of the highlights was a beautiful little black cat hanging around the bags of birdseed. I got a photograph of it perched confidently on top of a big yellow bag of Armstrong black-oil sunflower seed, looking very much as though the entire store belonged to it. It was one of those small, unexpected encounters that somehow makes an ordinary errand a little more memorable.
I spent quite a bit of the day working on video creation—making dummy videos and getting things prepared for the application. I also watched quite a bit more of the Mike Tyson documentary. One part of the final episode particularly caught my attention: Tyson visits a shaman and undergoes a psychedelic experience involving a substance derived from toad secretion. That interested me because Amy has been talking with me about shamanic practices, and I’ve been exploring some of that territory myself. Funny how certain subjects seem to start following you around once they get your attention.
Later, before heading to McDonald’s for the evening, I took some garbage over to Quality Foods. Somewhere along the way, my thoughts returned to manifestation and the fact that I haven’t found a toonie in quite a while. I started thinking back about three years, to when I first became seriously interested in manifestation. Back then I seemed to find coins and experience those funny little coincidences much more frequently. I wondered what was different then.
One word came to mind: gratitude.
Back then I was heavily into The Secret. I was following the book and movie fairly closely, and gratitude was a much bigger part of what I was doing. I deliberately looked for things to appreciate. Somewhere along the way, perhaps I’ve gotten away from that. So tonight I found myself wondering whether I should bring gratitude back—not necessarily as another trick for getting something from the Universe, but simply as a different way of looking at the life I’m already living.
Then I walked into McDonald’s.
Near the entrance I noticed a purple pen lying there. I went over to the kiosk, placed my order and carried on without thinking much about it. But as I walked back from the kiosk, something on the floor caught my attention.
A coin.
I bent down and discovered that it was a Canadian dime (see photo to the right).
Ten cents.
Not my toonie. Not exactly a fortune. And certainly no guarantee that I’m going to win Lotto Max tonight. But considering what I’d been thinking about immediately beforehand—coins, manifestation and especially gratitude—the timing made me smile.
Maybe it means absolutely nothing. Maybe somebody simply dropped a dime at McDonald’s and I happened to be the next person who noticed it. That’s certainly possible. But perhaps that’s not really the point. Earlier today I was talking to the Universe about giving up the hunt. Tonight I was thinking about gratitude and remembering those early days when finding a coin felt magical—and then I looked down and there was one.
So perhaps tonight’s lesson isn’t, “The dime means I’m about to win the lottery.”
Maybe it’s simply: pay attention.
Today there was a scenic drive, chicken feed, a little black cat sitting on a bag of sunflower seeds, creative work on my videos, Mike Tyson and his shaman, an abandoned purple pen, a dime on the McDonald’s floor, and another evening sitting here with my coffee thinking about this strange life of mine.
I still don’t have the toonie.
I still don’t know whether I’m going to find the love I’ve been searching for.
I certainly don’t know whether I’m going to win the lottery.
And I still don’t know whether there’s some grand architecture behind any of this.
But tonight, at least, I found a dime.
And I’m grateful for that.
