Here comes item #1 on my “ToDo List” to start this Friday off: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
- …
- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 341.7 lbs. = 20.2 lbs. total weight loss.)
- …
- ✅ #04: 📉 Record Weight Down in Title!
- …
- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (11:15 am,
- …
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (11:16 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ☐✅ #07: 🥔 Implement “The AI Diet v1.04”! <>
- …
- ☐✅ #08: 💊 Take Vitamins! <>
- …
- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Self Esteem Through Esteemable Acts – Spud Fit Challenge day 236)
- Help By Buzz (Notes)! (Two Critical Relationship Mistakes That Destroy Love (Most Couples Ignore This))
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
- …
- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
- …
- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
- …
- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
It was a sunny Friday morning, and I started the day with an egg-white sandwich. I mixed some Kraft macaroni and cheese powder into the egg whites, which actually turned out pretty good. Along with that I had a cup of coffee and one of the Harry Potter donuts I bought at Tim Hortons yesterday.
At 11:16 a.m. I had my little conversation with the Universe. I wasn’t sure whether I would even venture out today. With the McDonald’s on Lerwick closed for renovations, I figured I might just stay home, get some work done, rest and continue playing around with Evie’s voice. I basically told the Universe that it could do whatever it wanted with the day. Surprise me.
A lot of today’s work revolved around Kirk and Evie—and particularly their voices.
After all of my experimenting with TalkingPhotos.ai, CloneVoice.ai and ElevenLabs, I finally reached an important milestone. I now have dedicated ElevenLabs voices for both Kirk and Evie.
I put both voices through extensive emotional stress tests rather than simply having them read ordinary narration. The scripts pushed them through calm conversation, curiosity, humor, teasing, sarcasm, annoyance, anger, sadness, vulnerability, excitement, embarrassment, affection, whispering, laughter and more.
And the important thing is that I liked them both.
So I made a decision today: these ElevenLabs voices are now the voice standards moving forward with The Epic Story. Kirk’s ElevenLabs voice will be the standard voice for Kirk, while the Evie voice I created will be the standard voice for Original Evie. These are the voices I will use as I develop the novel’s audio, dialogue, movie/video clips and other multimedia elements. Alternate versions of Evie in some of the parallel worlds may eventually have different voices if the story calls for it, but Kirk and Original Evie now have their established voices.
That feels like a fairly significant step.
Up until now, I’ve been experimenting—TalkingPhotos.ai, CloneVoice.ai, ElevenLabs and different approaches to creating these characters. Today something became settled. I don’t have to keep searching for Kirk and Evie’s voices. I can start using them.
I updated Project #0021 — The Epic Evie Story / Ultimate Evie — in my Universal Planner to record that decision. I changed the project’s current status and next action, added the voice decision to the Decision Log and Project History, and made the ElevenLabs voice standards prominent enough that when I return to this project months from now I won’t have to wonder which voices I had decided to use.
The next experiment should be especially interesting: putting Kirk and Evie together in an actual scene and hearing what they sound like talking to each other.
I also started thinking more seriously about where all the material for The Epic Story is going to live. As I develop this, I’m going to accumulate novel drafts, scripts, prompts, images, Kirk and Evie audio, video clips and multiple versions of everything.
Then the day took a completely different turn.
Minecraft!
I installed Minecraft on my PC today and played it for the first time.
This afternoon I was mostly wandering around trying to understand the strange blocky world I’d suddenly landed in. I explored wooded areas, hills and water while learning the basic mechanics. There was definitely an element of, “Okay… I’m standing in the wilderness. What exactly am I supposed to do now?”
I went back to it tonight, though, and things had already progressed considerably. Instead of merely wandering around, I had the beginnings of an actual Minecraft existence. I had shelter, a bed, a chest, furnaces, torches and the makings of a little starter base.
Not bad for Day One!
And I did eventually leave the house tonight.
I drove over to Tim Hortons on Guthrie for a black coffee (see photo to the right). With McDonald’s on Lerwick currently closed for renovations, Tim Hortons has become the obvious place for one of my evening coffee runs. Nothing elaborate tonight—just a black coffee.
So this turned out to be a surprisingly eventful Friday.
I began the morning with an egg-white sandwich, coffee and a Harry Potter donut and told the Universe it was free to surprise me. By the end of the day, Kirk and Evie had officially found their voices, those ElevenLabs voices had become the production standards for The Epic Story, the project had gained a better home and organizational structure, I had installed and discovered Minecraft, built the beginnings of my first little Minecraft home, and finished the evening with a black coffee from Tim Hortons on Guthrie.
Not exactly where I expected the day to go.
But then again, I did tell the Universe to surprise me.
