It’s Tuesday everyone! Item #1 on my “ToDo List”, coming at you now: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (None!)
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- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 321.2 lbs. = 40.7 lbs. total weight loss.)
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- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (9:55 am,
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (9:52 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ✅ #07: 🥔 Implement “The AI Diet v1.04”! (Done!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
- …
- First 30-Days Rules
- ✅ #08: 💊 Take Vitamins! (Yep!)
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- ✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Done!)
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online!
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online!
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Spud Fit Challenge day 99 – BLOOD TEST RESULTS & weigh in day & filming for The Project.)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! (Done!)
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
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- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: (Yep!) |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today turned out to be one of those days where several very different parts of my life seemed to converge.
I started the morning talking to the Universe. It was 9:52 a.m., the sun looked like it was trying to come out, and I was feeling grateful and optimistic. This was Day 3 of my “Devil 24/7,” and I had a couple of significant things ahead of me: taking my daughter to the doctor and, perhaps most interestingly, finally meeting Shannon. My intention for the day was simple—try to live in the end, continue figuring out what my real passion is, and remain open to those little signs of love, encouragement and happiness along the way.
There was also some practical technology business. I’ve been trying to figure out a better way to get large numbers of photographs out of Microsoft OneDrive without tediously clicking the selection circle on every single picture. The answer is thankfully much simpler: Shift-select ranges of photographs, download entire folders as ZIP files, or—probably best for really large collections—sync OneDrive with Windows and handle everything through File Explorer.
Then I turned my attention to money.
I took a fresh look at my two Fidelity retirement accounts. What was particularly interesting was looking at all the GTC limit orders I’ve accumulated. If every one of those orders were somehow triggered, almost every available dollar would be invested—only about $3,200 would remain in cash.
That led to a deeper examination of my strategy. I actually like what I’ve built: instead of chasing stocks upward, I’ve placed orders at progressively lower prices and am essentially waiting for the market to come to me. My ISRG and META ladders are good examples.
I also checked in with Andrew Taylor’s potato experiment. At the point covered in today’s video, Andrew had broken through the 120-kilogram barrier, reaching 119.6 kg and losing roughly 71 pounds in about three months. Even more fascinating were his blood results: cholesterol, LDL, blood sugar, protein, liver function, folate and other markers were generally very good. For somebody eating an extraordinarily high-carbohydrate potato diet, the results certainly challenge some conventional assumptions.
And then came the most personally meaningful part of the day: I met Shannon at “The Mill” (see photo to the right). We talked about manifestation and Katie and had a wonderful chat. We decided to keep in touch. Who knows where this “Bridge of Incidents” will lead…
There were a few lighter diversions tonight as I nursed a small cup of coffee at McD. I rediscovered Scott Walker—the remarkable baritone voice behind the Walker Brothers’ “The Sun Ain’t Gonna Shine Anymore”—and somehow ended up wondering whether Australian YouTubers Marty and Michael were actually brothers. They’re not. Marty is the blond one. Sometimes these are the questions that apparently need answering.
Manifestation came up again too this evening. Maggie Murphy described how apparently negative or completely random events had become crucial links in getting things she wanted—a windstorm helped lead her to a house, an apparently pointless encounter eventually opened an important business relationship, and losing $3,000 escaping a terrible warehouse lease ultimately led to a better property that saved her about $72,000 over six years. Her lesson resonated with something I’ve been trying to understand myself: take the normal action available to you, but don’t assume you know what every event means while it’s happening. Something that looks like a setback today could simply be part of a bridge whose destination isn’t visible yet.
So Tuesday ends with investments reorganized, another fascinating manifestation story tucked away, Andrew Taylor still eating potatoes, a little music history, some Australian YouTube silliness—and, most importantly, a new human connection.
This morning I asked the Universe for little signs of love, support and happiness along the way.
Maybe the trick is not deciding in advance what those signs are supposed to look like.
