2026-04-19 - Dumbbell Workouts

Day #0965 – (Sun., Apr. 19, 2026) – (ChatGPT #0351 – Dumbbell Exercises!) (-3.3 lbs.)

It’s Sunday! Coming your way, without delay, item #1 on my latest “ToDo List”: (You can use these symbols: ✅).

2026-04-18 - Weight Loss Results

Remember, losing weight means:

  • No more joint pain.
  • Easier to get up/down stairs.
  • New clothes.
  • Socialize more.
  • Travel more.

So, keep motivated! Here goes:

  • #01: Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption) (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”!  THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!) 
  • #02: 📈 Weigh yourself! (361.9 lbs. – 352.8 lbs. = 9.1 lbs. total weight loss.)
  • ✅ #03: 📉 Record Weight Down in Title!
  • ✅ #04: 😴 Record any Nighttime Whispers! (None!)
  • ✅ #05: 🌊 Today’s Mr. 2020 “Mastery Manifestation” Lesson! (*** NOTES GO HERE ***) – Lesson #3 – Sensations, Emotions… and Who’s Really in Charge
  • ✅ #06: 🥋 Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***) – Season #1, Episode #1 – “King of the Mountain”!
  • ✅ #07: 🥔 Record “The AI Diet v2.0” Meals! (*** NOTES GO HERE ***)
  • ✅ #08: 🏋️ MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***) – Shoulder Press!
  • ✅ #09: 🗣️ SAY/FEEL 100 TIMES (while driving, etc.) – “Thank you! I’m really grateful… I’m aligned with my higher self, and it’s already done.”

“VERY OPTIONAL” PROJECTS

I have a goal of getting the “Barn Suite” in order. Did any of these happen today?

  • ✅ 🏚️ Label Filing Cabinet Boxes & Contents: <>
  • ✅ 🏚️ Oil Cutting Board: <>
  • ✅ 🏚️ Clean Kitchen: <>

And assembling my music studio?

  • ✅ 🎹 Fix/Restore external drives: <>
  • ✅ 🎹 Assemble drum kit: <>

And don’t forget the bookkeeping!

  • 💾 Download OneDrive Data! <>
  • 📷 Photograph “Physical” Journals! <>

And just for fun:


🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!

DayFocus Area
Monday✅ 👕 Laundry Day: <>
Tuesday✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <>
Wednesday☐✅ 🥗 Record “Weight Loss” Video: <>
☐✅ 📹 YouTube SHORTS VIDEO Creation: <>
Thursday 📹 YouTube Video Upload @ 5:45 PM: <>
Friday 📡 Social Media Posting/Updates: <>
Saturday 📹 YouTube LONG Video Creation: <>
Sunday 📹 YouTube Video Upload @ 5:45 PM: Camella “long” video goes live!

🔝 “VERY OPTIONAL” FUN, FUN, FUN!

DayFocus Area
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
✅ 🎸 Music Studio Setup: <>
✅ ✈️ Flight Simulator: <>
✅ 🎶 Learn Sultans of Swing: <>
✅ 🗣️ Learn Tagalog! <>
✅🌙 Read Keith Moon Book: <>
✅🧠 Read Dr. James Doty Book: <>
✅ 🎧 Listen “Maggie Murphy (Notes)! <>
✅ 🎧 Listen “Alison Coughlan (Notes)! <>
✅ 🎧 Listen Dr. K videos! <>
📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <>
📖 10 Books To Write! <>
✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <>
💻 Manus Software! <>
✅ 🌿 Etc.?: <>

📋Additional Daily Notes


Today I…

Author: MainAdmin

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