It’s Tuesday! Item #1 on my “ToDo List” welcomes you: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 301.2 lbs. = 60.7 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
- ☐✅ #03: 🌾 Metamucil: (3 servings/day): (2:56 pm)
- ✅ #04: 💊 Take Vitamins: (2:58 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #05:💧 Collagen Supplement: (2:59 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ☐✅ #06:🧴 Face Moisturizer Routine: <>
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ✅ #07:🧴 Dove Pro-Retinol + Firming Cream: (This afternoon!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #8: 🫗 DRINK 10 cups of water each day! (Drank:💧💧💧💧💧💧💧💧💧💧)
Mental & Ritual ToDo’s:
- ✅ #01: 📝 Record “DREAMS” (if any), here! (“The Woman at Hatchmere and the Mirror”!)
- ☐✅ #02: ⏳ Execute today’s “TOP 5 Priorities” (Record Them Here)! (Created!)
- ✅ #03: 🤯 30 Day YouTube Shorts “Ai Diet Plan” Challenge: (Record Results Here)! (“The Potato Tortilla Massacre”!)
- ✅ #04: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! (Clean cutting board area!)
- ✅ #05: 🥂 Martini Water Ritual! (3:02 pm!)
- ✅ #06: 💍 Ring Touch + Whisper! (3:03 pm!)
- ✅ #07: 🤵 Cufflink / Collar Adjustment! (3:04 pm!)
- ✅ #08: 😏 The Calm Smirk! (3:05 pm!)
- ✅ #09: 🎧 Nighttime Subliminal Audio (.mp3)! <>
- ✅ #10: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to love that is both caring and free. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: <>
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Tuesday | ✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. (This afternoon!) ✅ 📷 Kirk & Evie Photo Updates: (Downgraded GetImg Subscription!) ✅ 👕 Laundry Day: (This evening!) |
| Wednesday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation |
| Thursday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 👩💻 Watch a “Maggie Murphy Video“ ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ 📖 Facebook Group Maintenance: <> ☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
The day opened quietly, but there was weight in the silence—not the kind I measure on the scale, but the invisible kind that sits between breaths. I stepped on the scale anyway, because that’s what I do. 301.2 lbs. Sixty-point-seven pounds gone since the beginning. I wrote it down like I always do, part ceremony, part accountability. Every tenth of a pound feels like an inch of ground reclaimed from a life that once felt lost to inertia.
After that came the sequence: Metamucil at 2:56 pm, the vitamins at 2:58, collagen at 2:59. The rhythm is like music now—small beats in a longer symphony. I used to think these routines were trivial, but lately I see them as proof that I’ve learned to keep promises to myself. The Dove Pro-Retinol cream went on this afternoon, smooth and cool. It’s not vanity; it’s gratitude. The body that’s carried me through all of this deserves to be treated kindly, even if I’m still learning how.
The dream from last night—“The Woman at Hatchmere and the Mirror”—stayed with me. She was there again, calm, patient, with that same half-smile that said, “You still don’t see yourself.” I kept replaying it while I moved through the day. I looked in the bathroom mirror and, for a split second, saw both things at once: the face she might have been seeing—the one learning to forgive himself for not being extraordinary. The dream wasn’t punishment; it was instruction.
Later I drove to Best Buy to pick up my new computer for my music studio. Purolator said it would be there; it wasn’t. A simple logistics error, but it landed harder than it should have. I walked back to the car thinking, Of course it isn’t here. Why would anything work out easily? By the time I got home, that thought had swollen into the old narrative: I’ve wasted 65 years. I’ve been good and it didn’t matter. Nobody cared. It’s astonishing how quickly despair can find its way back in, like water through cracks you thought you’d sealed.
Instead of heading home right away, I stopped at the Subway across from the Driftwood Mall. I ordered a 12″ chicken avocado sub—not the healthiest, but it felt grounding somehow. The air smelled of bread and disinfectant, and the fluorescent lights made everything too bright. I watched people come and go while I ate, and later, I pulled out my Amazon Fire tablet and watched a bit of Peacemaker (see photo to the right). I prefer the Subway next to Home Depot, but this one did its job. It was a place to sit, to be out in the world but not of it.
I didn’t plead with the Universe today. I didn’t ask for miracles. I just stayed present. And later that evening, back home, when I opened YouTube Studio out of habit, I saw it: the Squash Crisp Short had climbed past 700 views—more than triple its usual numbers. The same day I’d asked to be shown something unmistakable, something tangible, this appeared in the metrics of my work. Not lightning, not prophecy—just data, but data that spoke. The Universe, speaking fluent algorithm.
I cleaned the cutting-board area after that, not because it needed it but because I needed to. I did the small rituals—the ring touch, the cufflink adjustment, the calm smirk—not as superstition but as reminders: I’m still here, still moving forward, still the man who believes in Becoming even when it hurts.
As the evening settled, I felt something quieter than hope—maybe acceptance, maybe fatigue—but beneath it, a pulse of readiness. I read tonight’s invocation out loud:
“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take—clear, simple, unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen—reveal it to me. What is meant for me cannot be lost.”
Maybe the sign has already come through pixels and percentages. Maybe tomorrow there’ll be another—a sentence overheard, a stranger’s kindness, a small coincidence with big intent. Either way, I’m lighter tonight—not just by sixty pounds of flesh, but by the faint, growing belief that I’m not invisible after all.
