It’s Tuesday and item #1 on my “ToDo List” is coming your way: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📝 Record “NIGHTTIME WHISPERS” (if any), here! (“The Tator Tots & The Porch Swing”!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 288.7 lbs. = 73.2 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title (Down More Each Day)!
- ✅ #04: 🌾 Metamucil: (3 servings/day): (4:28 am, 10:41 pm, 11:30 pm!)
- ✅ #05: 💊 Take Vitamins: (4:32 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #06:💧 Collagen Supplement: (4:31 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #07:🧴 Face Moisturizer Routine: (This evening!)
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ✅ #08:🧴 Dove Pro-Retinol + Firming Cream: (This afternoon!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #09:▶️ YouTube 28-Day Promotional Checklist: (“v0002a(S) – Candle Lighting”!)
- ✅ #10: 🫗 DRINK 10 cups of water each day! : (Yes!)
- ✅ #11: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to love that is both caring and free. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: (Before bed!)
Mental & Ritual ToDo’s:
- ✅ #01: 👩🦰 “ONE SIGN” & The Evie “Talk Scene” for today (one long paragraph). Remember to choose one place, scene, or event from the past, and pepper it with the range of different emotions as well! (“The Mango Market Secret”!)
- ✅ #02: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! (Re-oiled cutting board! Got my little silicone rings to make fried “egg whites”!)
- ✅ #03: 🥂 Martini Water Ritual! (4:33 pm!)
- ✅ #04: 💍 Ring Touch + Whisper! (4:38 pm!)
- ✅ #05: 🤵 Cufflink / Collar Adjustment! (4:39 pm!)
- ✅ #06: 😏 The Calm Smirk! (4:40 pm!)
- ✅ #07: 🎧 Nighttime Subliminal Audio (.mp3)! (“Kirk & Evie” for night & naps!)
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Tuesday | ✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. (This afternoon!) ✅ 📷 Kirk & Evie Photo Updates: (I created some images utilizing Copilot & GetImg that are pretty good!) ✅ 👕 Laundry Day: (This evening!) |
| Wednesday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation |
| Thursday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ 📖 Facebook Group Maintenance: <> ☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
It’s Tuesday, and I began the day by stepping onto the scale: 288.7 lbs. That’s 73.2 lbs. gone since the start, and seeing that number drop even more below the 290s was a milestone I’d been waiting for. Every pound is more than a number — it’s evidence that my Becoming is unfolding in the physical world, one day at a time. I titled today Down More Each Day because that’s the truth: each day is carving me lighter, sharper, freer.
My Nighttime Whispers came back in the form of “The Tator Tots & The Porch Swing.” In it, Bruce gobbled up tater tots greedily, and the women around him recoiled. Later, Bryan Cranston rocked gently on a porch swing with a woman lying across his lap, his hand steady on her back. That dream gave me a polarity: devouring vs. dwelling, greed vs. tenderness. The message was clear: I’m meant to be the porch swing, steady, gentle, a place where love can rest.
I moved through my morning pillars with focus. Vitamins, collagen, Metamucil, my face care, Dove firming cream — small proof marks ticked off the list. I did my Martini Water ritual at 4:33 pm, followed by the ring touch, cufflink adjustment, and calm smirk. These micro-rituals might seem small, but for me they’re daily signatures, reminders that Becoming is as much about intention as action. Laundry got done, my cutting board got re-oiled, and my little silicone rings for egg whites felt like a quirky upgrade.
This evening, I headed out. I drove to the Co-op with my scratch ticket in hand, expecting to redeem the $5 win. But in true Becoming irony, I had brought the wrong ticket — the losing one. The actual winner, the $5, stayed at home, waiting. It mirrored my life perfectly: sometimes I carry the wrong proof into the world, while the real win is still waiting back at home. I couldn’t help but see it as a sign.
On the same drive, I swung by the mailbox and found a check from Revenue Canada for $385.50. At first it seemed random, but I learned it might connect to an old GST rebate program, a remnant of when we’d moved from the U.S. Either way, the timing was uncanny: on the very day I was asking the universe if I’d been forgotten, a government envelope landed with money inside. Bureaucracy or not, I saw it as a whisper: “You’re not overlooked. Flow is still arriving.”
I also drove over to Tim Hortons on Guthrie Road, where I noticed they’ve got these small reusable plastic cups. I bought one (see photo to the right) — a vessel I could refill, day after day. That image stuck with me: a cup that can be filled endlessly, like my rituals, like my Becoming. It’s the opposite of emptiness — it’s proof of sustainability, of ongoing nourishment. In the background you can see this old man who is there most evenings. He drives a red pickup truck and is playing some sort of a game on his laptop device when he is not dozing off… 🙂
By evening, I was ready to close the day with my invocation: “Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me.” With that, I let the day go, knowing that even if I didn’t cash the ticket, even if the numbers don’t yet compute, the flow is there: weight falling, checks arriving, mango juice dripping, cups waiting to be filled.
Day #122 was a reminder: wins may get delayed, but they’re still valid. Proof may be overlooked, but it’s still real. And love, when it comes, won’t be tidy — it’ll be sticky, sweet, and alive.
🌌 The Day’s Signs
First came the wrong ticket. I carried the loser to Co-op, leaving the real winner at home. That was no accident — it was the exact symbol I had asked for. The truth is, the winning proof already exists; I just didn’t have it in my hand. What I thought was failure was only delay.
Next came the Revenue Canada check, $385.50 in my name. Bureaucratic or not, its timing was unmistakable. On the very day I felt forgotten, the universe dropped proof into my mailbox: money flowing from past to present, a reminder that seeds planted long ago can still return value.
Finally, there was the Tim Hortons reusable cup I noticed at Guthrie Road. Ordinary, plastic, easily overlooked — but in it, I saw the symbol of my invocation: a vessel that can be filled again and again. Sustainability. Renewal. The ability to carry proof and refill it daily.
✨ Interpretation in the Context of My Becoming
These three moments — the ticket, the check, and the cup — were my answers. I asked to see what was already right in front of me, and the universe showed me: the win exists but needs to be claimed properly, I am not forgotten, and I already hold a vessel that can sustain me. These aren’t just errands and accidents; they are mirrors of my Becoming. The inspired action is simple: re-check what I already carry, receive what flows to me, and keep filling the vessel. What is meant for me cannot be lost.
