2026-10-07 - McD Poutine

Day #1136 – (Wed., Oct. 7, 2026) – (ChatGPT #0522 – McD Poutine!) (-14.0 lbs.)

   October 7, 2026  Leave a Comment on Day #1136 – (Wed., Oct. 7, 2026) – (ChatGPT #0522 – McD Poutine!) (-14.0 lbs.)  Posted in Daily Logs

Item #1 on my “ToDo List” starts off this Wednesday at the middle of the week: (You can use these symbols: ☐✅).

Remember, losing weight means:

  • No more joint pain.
  • Easier to get up/down stairs.
  • New clothes.
  • Socialize more.
  • Travel more.

Morning

  • ✅ #01: 📌 Work on Universal Planner! (Yep!)
    • …
  • ✅ #02: 😴 Record any Nighttime Whispers! (None)
    • …
  • ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 338.3 lbs. = 23.6 lbs. total weight loss.)
    • …
  • ✅ #04: 📉 Record Weight Down in Title!
    • …
  • ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (8:51 am,
    • …
  • ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (8:12 am!)
    • #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
    • #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
    • #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
    • #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
    • #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
    • #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
    • #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
    • …

*** Daily ***

  • ☐✅ #07: 🥔 Eat POTATOES!!! <>
    • …
  • ✅ #08: 💊 Take Vitamins! (Yep!)
    • …
  • ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>

*** Follow Your Bliss Today! ***

🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!

DayFocus Area
Monday☐✅ 👕 Laundry Day: <>
Tuesday☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <>
Wednesday✅ 🥗 Record “Weight Loss” Video: (Red Polo)
✅ 📹 YouTube SHORTS VIDEO Creation: (The meaning of Becoming “short”!)
Thursday☐✅ 📹 YouTube Video Upload @ 5:45 PM: <>
Friday☐✅ 📡 Social Media Posting/Updates: <>
Saturday☐✅ 📹 YouTube LONG Video Creation: <>
Sunday☐✅ 📹 YouTube Video Upload @ 5:45 PM: <>

🔝 “VERY OPTIONAL” FUN, FUN, FUN!

DayFocus Area
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday		☐✅ 🎸 Music Studio Setup: <>
☐✅ ✈️ Flight Simulator: <>
☐✅ 🎶 Learn Sultans of Swing: <>
☐✅ 🗣️ Learn Tagalog! <>
☐✅🌙 Read Keith Moon Book: <>
☐✅🧠 Read Dr. James Doty Book: <>
☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <>
☐✅ 🎧 Listen “Alison Coughlan (Notes)! <>
☐✅ 🎧 Listen Dr. K videos! <>
☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <>
☐✅ 📖 10 Books To Write! <>
☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <>
☐✅ 💻 Manus Software! <>
☐✅✨ DreamGen! <>
☐✅ 🌿 Etc.?: <>

📋Additional Daily Notes

I couldn’t sleep, so I was up early working on this week’s YouTube short. The idea behind it feels especially relevant to me: I don’t have to wait until everything is sorted out before I start living. My life is happening now, and the ordinary decisions I make are part of who I’m becoming.

By 8:12 a.m., I was facing a day of school runs with the kids. I hoped to squeeze in a nap between trips. In my morning check-in with the Universe, I found myself asking the familiar questions about passion, purpose, and what feels right for me.

At McDonald’s around 11:31 am, I started thinking seriously about my weight and fitness again. I want a comprehensive plan that carries me beyond the initial enthusiasm. Around 290 pounds, I tend to lose interest in dieting, so whatever I build needs to account for that pattern. I want to gradually improve my eating and movement until I have a routine I can live with.

The simplicity of Andrew Taylor’s potato diet still appeals to me. His description of food addiction feels familiar, and I’m drawn to the possibility of having fewer cravings and fewer decisions about food. We discussed balancing that simplicity with adequate nutrition, particularly while the sore below my buttock is healing. I also remembered the name of the food-tracking app recommended to me: Cronometer. I must say I do like the look Jeff Bezos has been able to achieve at his age.

There was plenty of creative work around Evie, with experiments in her appearance, expressions, hairstyles, and natural look. The image work brought some frustration when the Epic Evie thread displayed an “Error in File Stream.” I wanted to keep making progress, but the technical problems made it harder.

2026-10-07 - McD Poutine

I watched a practical video from Buzz about living in the Philippines. He showed his apartment in Valencia and explained his expenses, including rent, helpers, and food. Seeing the actual accommodation and hearing the figures made the subject more concrete than a general discussion about inexpensive living.

In the evening, I was back at McDonald’s with coffee and poutine loaded fries, which were nothing to write home about (see photo to the right). My Monopoly pieces included a free baked muffin and Wapusk National Park, one of the pieces needed for the Best Buy prize. I also spent some time asking about Apocalypse Now—the surfing obsession, the stolen surfboard, what “Redux” means, and how the helicopters transported the patrol boat.

The day stretched into the early hours of Thursday. Food was still on my mind: I had asked about beans that had been soaking for two days, and later I was making rice and considering adding tempeh. There are still decisions to make about my health, projects, and direction, but today included real thought and effort toward all three. I’m still here, still curious, and still becoming.

Author: MainAdmin

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