Another weekend has rolled around again! Item #1 on my “ToDo List” will start today off: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
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- ✅ #02: 😴 Record any Nighttime Whispers! (None!)
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- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 337.8 lbs. = 24.1 lbs. total weight loss.)
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- ✅ #04: 📉 Record Weight Down in Title!
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- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (2:44 pm,
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (2:47 pm,
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
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*** Daily ***
- ☐✅ #07: 🥔 Eat POTATOES!!! <>
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- ☐✅ #08: 💊 Take Vitamins! <>
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- ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
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- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ☐✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! <>
- Help By Buzz (Notes)! <>
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
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- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
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- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
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- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ✅ 📹 YouTube LONG Video Creation: (Meaning Of This Channel “long”!) |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Saturday turned out to be one of those days that wandered through a bunch of completely unrelated things and somehow still felt like it had a theme.
Earlier in the afternoon, the sun was trying to peek through the clouds here in the Comox Valley. I was tired and thinking I needed something to eat and probably a nap, but I also had work on my mind. My HeyGen credits were getting close to expiring, and I really didn’t want to let those hours disappear unused. I knew I’d probably end up at McDonald’s later in the evening, as I so often do, with my coffee and computer and whatever project happened to be occupying my brain.
One of the big things I worked on was tomorrow’s YouTube video. I’ve made a lot of videos under that name, but I realized I’d never really stopped and explained what the channel actually means to me. So that’s what tomorrow’s long video is going to be about.
The idea is pretty simple. We spend an incredible amount of our lives waiting. Waiting until we lose the weight. Waiting until we have enough money. Waiting until we meet the right person. Waiting until circumstances change. Waiting until we’ve figured everything out before we give ourselves permission to feel successful, hopeful, loved or even fully alive.
But maybe we have it backwards.
Maybe the person we want to become isn’t somebody waiting for us at the end of the journey. Maybe that person is already here, being created through the ordinary decisions we’re making right now. Every time I get back up after failing, I’m becoming. Every time I try something new, I’m becoming. Every time I question an old belief about myself, I’m becoming.
And that’s why I particularly like the word already.
I don’t have to say, “Someday I’ll have an interesting life.” I can make today interesting. I don’t have to wait until everything is perfect before I start living. I’m 66 years old. There are things I wish I’d done differently, roads I didn’t take and opportunities I missed. There are parts of my life that look nothing like I once imagined they would.
But I’m still here.
And as long as I’m still here, the story isn’t finished.
That became the heart of tomorrow’s narration, which I’ll put over some Universe and star footage. The final thought says pretty much everything I want AlreadyBecoming to mean:
You are not waiting to become. You are already becoming.
There was also some Halloween talk today as my daughter is thinking of going Trick or Treating with two of her friends. I was wondering what three teenage girls could wear as a coordinated costume this Halloween—something current rather than the same old costumes everybody has seen a hundred times. Courtesy of ChatGPT one idea stood out immediately: Rumi, Mira and Zoey from KPop Demon Hunters. Three girls, three distinct characters, coordinated outfits and something that actually feels like 2026. Pretty much tailor-made for a trio.
Eventually I made my way to McDonald’s tonight, where one of the funniest little episodes of the day happened before I even got through the door.
There was a discarded McDonald’s Monopoly game piece lying on the sidewalk.
Somebody had just thrown it down.
Naturally, I picked it up. 😂
It was Baffin Island #813, part of one of the Monopoly property sets. I had no idea whether whoever dropped it had already entered the code. I joked that wouldn’t it be something if somebody had thrown away the winning piece for a car or some enormous prize.
Well… it wasn’t a car.
But somebody had thrown away a winner.
I entered the code later tonight and up popped:
WINNER!
6,000 MyMcDonald’s Rewards Points
No further action required (see photo to the right). The points are supposed to show up in my account within about 24 hours.
How funny is that?
Somebody peeled that Monopoly piece off their food or drink, apparently decided it was worthless, tossed it onto the sidewalk—and I happened to walk past, notice it, pick it up and discover that it was worth 6,000 McDonald’s points.
Meanwhile, dinner itself was something of a ketchup extravaganza. I had fries spread out in front of me and managed to acquire four little cups filled almost completely to the brim with ketchup. One photograph from tonight captures a single French fry disappearing into what looks less like a condiment cup and more like a small swimming pool of ketchup.
Apparently subtlety was not on tonight’s menu.
And that’s more or less where Saturday ended: sitting at McDonald’s, eating fries, surrounded by an unreasonable quantity of ketchup, with 6,000 unexpected rewards points coming my way because I bothered to pick up something somebody else had thrown away.
It wasn’t a dramatic day. I didn’t win a car. The Universe didn’t suddenly rearrange itself in some spectacular fashion.
But I created tomorrow’s YouTube video. I learned something interesting about how these AI characters work. I found a pretty good Halloween idea. I got out of the house. I had my usual evening at McDonald’s. And I literally found a little winner lying on the sidewalk.
Maybe that’s actually a pretty appropriate ending to a day spent thinking about AlreadyBecoming.
Life doesn’t always announce the interesting moments in advance.
Sometimes they’re just lying there on the sidewalk.
You have to notice them.
