Met Randy & Burton last night! Driving back to Courtenay this AM! Here comes item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
- …
- ✅ #02: 😴 Record any Nighttime Whispers! (Nope!)
- …
- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 317.7 lbs. = 44.2 lbs. total weight loss.)
- …
- ✅ #04: 📉 Record Weight Down in Title!
- …
- ☐✅ #05: 📕Read/Craft Ultimate Manifestation Letter: <>
- …
- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (8:04 am!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
- …
*** Daily ***
- ✅ #07: 🥔 Implement “The AI Diet v1.04”! (Nope!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
- …
- First 30-Days Rules
- ✅ #08: 💊 Take Vitamins! (Yep!)
- …
- ✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Nope!)
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! <>
- Help By Buzz (Notes)! (Two Videos Today!)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
- …
- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
- …
- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
- …
- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
- …
- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
- …
- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
- …
- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ✅ 🥗 Record “Weight Loss” Video: (Black Polo!) ✅ 📹 YouTube SHORTS VIDEO Creation: (Canned Wheat “short” ready to go!) |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Wednesday morning began in Victoria, the morning after seeing Randy Bachman and Burton Cummings. At 8:04 a.m., I was sitting at Denny’s in Colwood for the first time, with the morning sun pouring through the windows so brightly that I had to move two or three times just to see my computer screen. In front of me was an enormous Lumberjack Slam breakfast (see photo to the right), which seemed strangely appropriate considering NVIDIA was reporting earnings later in the day. Jensen Huang and his two co-founders had famously discussed the beginnings of NVIDIA at a Denny’s back in 1993, so there I was more than three decades later, eating breakfast at Denny’s on NVIDIA earnings day.
I took a moment there to talk to the Universe. The previous evening’s VIP meeting with Randy and Burton had not turned out anything like I had imagined. Rather than simply being disappointed by it, though, I wanted to revise the experience in my mind and see whether something unexpected might still come from it. I also asked for happiness, safety on the drive home, help finding my passion and, naturally, a toonie.
While still thinking about manifestation, I listened to an old Oprah interview with Esther Hicks. Esther talked about how she and Jerry had encountered the Seth books years before Abraham entered their lives. One detail fascinated me: Esther remembered being reluctant to read one of the books because of a strange picture of Seth on the back. Even Oprah remembered how unsettling the Seth material could initially seem. That sent me down another rabbit hole trying to discover exactly what that strange portrait looked like.
Eventually it was time to start making my way north. Just outside Nanaimo, I stopped at Tim Hortons and had one of their Harry Potter strawberry cheesecake donuts with a large double-double coffee. By the time I reached Parksville, another stop was in order, this time for three crispy tacos and water.
At the Petro-Canada on Horne Road, I picked up a couple of BC Scratch & Win tickets—a $2 Blackjack ticket and a $1 Gold Rush ticket—along with an ice cream sandwich and an energy drink. Not exactly a return to clean eating after the Victoria adventure, but apparently Wednesday had decided it was still a road-trip food day.
Eventually I made it all the way back to Courtenay where I had a long, long nap!
This evening I stopped off at Liberty Kitchen on Ryan Road for the very first time. I settled into a booth for dinner and had meatballs with warm bread, along with a “Happy Hour” Hawaiian pizza, and a glass of water water.
Later that night I went to McDonald’s and used the app to get a free medium double-double coffee. I also had a regular Stroopwafel McFlurry—the mysterious “stormwaffle” ice cream whose name I can never quite remember.
Meanwhile, NVIDIA finally reported the earnings I had been waiting for since my appropriately themed Denny’s breakfast. The numbers were enormous: another quarter demonstrating just how extraordinary the AI boom has become. It made that morning coincidence at Denny’s seem even more fun.
So Wednesday became one of those wonderfully scattered travel days: Denny’s and NVIDIA, Esther Hicks and Seth, Randy and Burton, donuts and tacos, scratch tickets, Liberty Kitchen, a Stroopwafel McFlurry and a long drive back up Vancouver Island.
But underneath all of it was the thought I had expressed to the Universe first thing that morning: perhaps I don’t yet know what yesterday’s disappointing VIP encounter means.
Maybe it was simply a disappointing encounter.
Or maybe the story isn’t finished yet.
