Day #1062 – (Sat., Jul. 25, 2026) – (ChatGPT #0448 – Neville 24-7) (-21.9 lbs.)

   July 25, 2026  Leave a Comment on Day #1062 – (Sat., Jul. 25, 2026) – (ChatGPT #0448 – Neville 24-7) (-21.9 lbs.)  Posted in Daily Logs

Happy weekend folks! Item #1 on my “ToDo List” is up next: (You can use these symbols: ☐✅).

Remember, losing weight means:

  • No more joint pain.
  • Easier to get up/down stairs.
  • New clothes.
  • Socialize more.
  • Travel more.

So, keep motivated! Here goes:

Morning

  • ✅ #01: 📌 Work on Universal Planner! (Yep!)
    • …
  • ✅ #02: 😴 Record any Nighttime Whispers! (Escalator With Melania!)
    • …
  • ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 323.0 lbs. = 38.9 lbs. total weight loss.)
    • …
  • ✅ #04: 📉 Record Weight Down in Title!
    • …
  • ✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (12:30 pm,
    • …
  • ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (12:24 pm!)
    • #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
    • #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
    • #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
    • #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
    • #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
    • #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
    • #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
    • …

*** Daily ***

  • ☐✅ #07: 🥔 Implement “The AI Diet v1.04”! <>
    • First 30-Days Rules
      • 🥔 Starches: Potatoes, Sweet potatoes
      • 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
      • 🥚 Protein: Egg whites
      • 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
      • ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
      • ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
    • …
  • ✅ #08: 💊 Take Vitamins! (Done!)
    • …
  • ☐✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! <>

*** Follow Your Bliss Today! ***

  • ☐✅ #10: 🥋 Integrate Kung Fu!
    • Watch/Process/Complete Shaolin.Online!
      • I commit to daily practice—body and mind.
      • I eat with awareness and stop when satisfied.
      • I move my body every day, even briefly.
      • I return to the present moment whenever I notice I’ve drifted.
      • I do not chase perfection—I practice consistency.
      • I finish this course.
    • Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
    • MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
    • …
  • ✅ #11: 🎧 Watch/Listen YouTube Videos!
  • ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
    • Develop Plot! <>
    • Flush Out Story! <>
    • Create Images! <>
    • Runway Video! <>
    • Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
    • …
  • ☐✅ #13: 📺 Watch Television!
    • Amazon Prime Fallout! <>
    • HBO Doom Patrol!
    • Amazon Prime “The Boys”! <>
    • …
  • ☐✅ #14: 📖 Read Books!
  • ☐✅ #15: 🎮 Play Games!
    • Play GTA5! <>
    • Play Flight Simulator! <>
    • …
  • ☐✅ #16: 🏡 Clean up “Barn Suite”!
    • Organize Kitchen! <>
    • Oil Cutting Board! <>
    • Label Filing Cabinet Boxes & Contents: <>
    • Organize Bathroom! <>
    • …
  • ☐✅ #17: 🎵 Set up Music Studio!
    • Back Up OneDrive Photos To Disk! <>
    • Purchase & Install Software: <>
    • Fix/Restore External Disk Drives! <>
    • Set Up Components: <>
    • Assemble drum kit: <>

🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!

DayFocus Area
Monday☐✅ 👕 Laundry Day: <>
Tuesday☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <>
Wednesday☐✅ 🥗 Record “Weight Loss” Video: <>
☐✅ 📹 YouTube SHORTS VIDEO Creation: <>
Thursday☐✅ 📹 YouTube Video Upload @ 5:45 PM: <>
Friday☐✅ 📡 Social Media Posting/Updates: <>
Saturday✅ 📹 YouTube LONG Video Creation: (Worked on “Vegan Dog Treats” long video!)
Sunday☐✅ 📹 YouTube Video Upload @ 5:45 PM: <>

🔝 “VERY OPTIONAL” FUN, FUN, FUN!

DayFocus Area
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday		☐✅ 🎸 Music Studio Setup: <>
☐✅ ✈️ Flight Simulator: <>
☐✅ 🎶 Learn Sultans of Swing: <>
☐✅ 🗣️ Learn Tagalog! <>
☐✅🌙 Read Keith Moon Book: <>
☐✅🧠 Read Dr. James Doty Book: <>
☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <>
☐✅ 🎧 Listen “Alison Coughlan (Notes)! <>
☐✅ 🎧 Listen Dr. K videos! <>
☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <>
☐✅ 📖 10 Books To Write! <>
☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <>
☐✅ 💻 Manus Software! <>
☐✅✨ DreamGen! <>
☐✅ 🌿 Etc.?: <>

📋Additional Daily Notes

Today turned into one of those days where an idea gradually became something real. The weather was overcast and windy. My watch was now vibrating every hour, something I had set up as part of an idea I’d been thinking about: instead of occasionally practicing Neville Goddard’s “living in the end,” what would happen if I tried to live that way 24/7? But one of today’s emerging lessons was that I don’t want to spend my life waiting—for a text, a coin, a sign, or anything else. I want to actually live it.

There were some more practical projects today too. I continued working on The AI Diet, including the Food Experiment Tracking Sheets and Weight & Progress Log, and created graphics for both. We expanded the advice about weighing consistently—preferably under similar conditions and focusing on the long-term trend rather than meaningless daily fluctuations. I also watched Andrew Taylor talking about going out for dinner with a large Melbourne vegan group while he was doing his potato challenge. Rather than abandoning his plan because he was at a restaurant, he simply asked whether the kitchen could prepare plain steamed potatoes. They did, he added chili sauce, enjoyed dinner with everyone else, and demonstrated an important principle: a simple eating plan doesn’t have to prevent you from participating in ordinary life.

I also revisited one of Maggie Murphy’s remarkable manifestation stories. She believed she saw a huge cavity or hole in the back of one of her front teeth, and Matt saw it too. Before seeing the dentist, she imagined the dentist telling her there was nothing wrong. That’s essentially what happened. Maggie was left wondering whether she’d simply catastrophized what she’d originally seen or somehow experienced one of those Neville-style reality shifts she finds so fascinating. Whatever the explanation, it brought me back to my larger question: what would it actually mean for me to live “in the end” every day rather than merely doing an occasional visualization?

That question became the major project of the day. I asked ChatGPT to look across everything I’ve talked about over the past year and help define two things: What is the life I actually want, and who is the person I want to become? The answer was much bigger than any individual manifestation. I want to be healthy, substantially lighter, energetic and mobile. I want financial security and the freedom it provides. I want meaningful friendships and fascinating conversations. I want creativity, writing, videos, learning and contribution. I want travel, discovery and adventure. I want to master difficult things—particularly Kung Fu and guitar, including finally being able to play Sultans of Swing beautifully and confidently. Most of all, I want to be peaceful and present rather than continually waiting for my “real” life to begin.

While sitting at Benino’s this evening with a black coffee and my tablet, all of this finally crystallized into a five-point 24/7 practice. WAKE: spend the first 60 seconds of every morning in the assumption, “It worked out. My life turned out beautifully—even better than I could have imagined.” LIVE: go through the ordinary day as the man whose life worked out beautifully. WATCH: notice when my internal conversation returns to the old stories—nothing’s happening, it’s too late, why hasn’t it worked?—and return rather than fight with myself. VIBRATION: when my watch buzzes each hour, take about ten seconds to ask, “What state am I in?” SLEEP: review the day, enter SATS, and fall asleep experiencing the fulfilled state rather than longing for it. The whole system eventually reduced to one line: Wake in it. Live from it. Notice when you leave it. Return to it. Sleep in it.

We even developed seven different nighttime SATS scenes so the practice doesn’t become stale: Love & Family on Sunday, Health on Monday, Purpose & Creation on Tuesday, Guitar and Sultans of Swing on Wednesday, Kung Fu & Mastery on Thursday, Abundance & Contribution on Friday, and Adventure & the Unexpected on Saturday. Seven different windows into one fulfilled life, all carrying the same underlying feeling: It worked out.

Later tonight I moved on to McDonald’s. At 10:16 p.m., another black coffee sat in front of me.

While at McDonald’s, the 24/7 idea went one step further. I decided that instead of merely writing down the five rules, I wanted to track the experiment in my Universal Planner. We created a new Google Sheets tracker: #0012 — 🌅 24/7 Living in the End — 90-Day Experiment. It begins tomorrow, Sunday, July 26, and runs through October 23. Every day contains the same five practices—WAKE, LIVE, WATCH, VIBRATION and SLEEP—with checkboxes, daily progress, streaks, the appropriate nightly SATS scene, and a short reflection on what I noticed. The 90 days are divided into three stages: Days 1–30: Build. Days 31–60: Stabilize. Days 61–90: Become. There was one little Google Sheets formula error along the way, but we found it and fixed it. Tonight the dashboard correctly says, “Outside the 90-day experiment,” for the simple reason that the experiment doesn’t begin until tomorrow.

And maybe that’s the best place to end today. A lot happened, but the biggest development wasn’t finding a coin or receiving some extraordinary sign from the Universe. It was sitting in Benino’s and later McDonald’s and turning an idea into something I can actually practice. Tomorrow morning, before I touch my phone or get out of bed, Day #1 begins with sixty seconds:

“It worked out. My life turned out beautifully—even better than I could have imagined. This is my life now. It’s done. I don’t need to wait for my life to begin. Today, I get to live it.”

Author: MainAdmin

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