Welcome to the weekend! Item #1 on my “ToDo List” welcomes you: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 304.5 lbs. = 57.4 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
- ☐✅ #03: 🌾 Metamucil: (3 servings/day): <>
- ☐✅ #04: 💊 Take Vitamins: <>
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ☐✅ #05:💧 Collagen Supplement: <>
- Every day – 10g collagen (2 scoops in 1 cup water)
- ☐✅ #06:🧴 Face Moisturizer Routine: <>
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ☐✅ #07:🧴 Dove Pro-Retinol + Firming Cream: <>
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ☐✅ #8: 🫗 DRINK 10 cups of water each day! : <>
Mental & Ritual ToDo’s:
- ✅ #01: 📝 Record “DREAMS” (if any), here! (“The Seminar of Shadows!”)
- ☐✅ #02: ⏳ Execute today’s “TOP 5 Priorities” (Record Them Here)! <>
- ✅ #03: 🤯 30 Day YouTube Shorts “Ai Diet Plan” Challenge: (Record Results Here)! (“Potato Bun Hack” Short went live at 6 pm today!)
- ☐✅ #04: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! <>
- ☐✅ #05: 🥂 Martini Water Ritual! <>
- ☐✅ #06: 💍 Ring Touch + Whisper! <>
- ☐✅ #07: 🤵 Cufflink / Collar Adjustment! <>
- ☐✅ #08: 😏 The Calm Smirk! <>
- ☐✅ #09: 🎧 Nighttime Subliminal Audio (.mp3)! <>
- ☐✅ #10: 🙏 NIGHTTIME WHISPER” ✨“Tonight, as I sleep, I open myself to the Universe. Show me the next inspired action that is mine to take — clear, simple, and unmistakable. And if there is something already in my life, right in front of me, that I have not yet seen — reveal it to me“! Let it appear in my dreams, in the whispers I wake with, in the signs I notice tomorrow. I trust that what is meant for me cannot be lost. I am ready to be guided. I am ready to see. As I rest tonight, I open myself to love that is both caring and free. I welcome those who understand my Becoming, share my abundance, and make life joyful and deeply connected. What is meant for me is already on its way.”: <>
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 👕 Laundry Day: <> |
| Wednesday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation |
| Thursday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM ☐✅ 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! <> |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 👩💻 Watch a “Maggie Murphy Video“ ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ✅ 📹 YouTube LONG VIDEO Creation (If Needed) (Create Long “Calm Goose Spit” video) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ 📖 Facebook Group Maintenance: <> ☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I woke early today, long before the rest of the Valley stirred, somewhere around 5:15 a.m. The streets were empty, still wrapped in night air. I decided to take a drive to A&W for breakfast—a quiet ritual of late that I’ve come to love. I told myself, half-jokingly, that I’d start the diet again later today, but deep down I knew this morning wasn’t about the food. It was about motion, solitude, and the calm of being out there in the dark, feeling the hum of the car beneath me and the world still asleep.
And then it happened. The radio came alive with the unmistakable melody of Belinda Carlisle’s “Heaven Is a Place on Earth.” It took me a few moments to recognize it. At first I thought, “I know this song,” and then suddenly it clicked—this is the song I’ve been using in my YouTube shorts. The realization hit just as the final chorus began. I fumbled for my phone and tried to record it, managing to catch only the last five seconds before it faded. But that was enough. That was the moment that mattered. It felt like the Universe tapping me on the shoulder, reminding me that heaven doesn’t need to arrive all at once—it can reveal itself in fragments, five seconds at a time.
As I drove home through the dim light, I couldn’t stop thinking about that timing. I hadn’t recognized the song until it was almost over, but I did recognize it. Maybe that was the lesson: that heaven has been playing in the background all along, waiting for me to notice. I’ve been catching on near the end of the song for years, only now learning to listen sooner. The part I captured—the tail end, those closing words—carried the entire message. It was as though the Universe was saying, You don’t have to see the whole picture to know it’s yours.
Later in the morning, I weighed myself: 304.5 pounds. That’s 57.4 pounds down from where I began. It felt good to see that number. The old version of me might have seen it as a goal still far away, but now I understand what Neville meant about living in the end. Each weigh-in isn’t a report card—it’s a snapshot of a state I’ve already entered. I’m not “trying” to lose weight anymore; I’m remembering that I already did. Every pill I take, every scoop of collagen, every glass of water—it’s all part of aligning my body with that finished reality. I checked off my daily pillars, one by one, not as chores but as proof that the bridge of incidents is unfolding exactly as it should.
My daughter and I went for a drive & coffee this evening and I stopped at Tim Hortons for a bathroom break. As I walked past the merchandise shelf, something caught my eye—a black cat mug (see photo to the right). I thought instantly of my daughter’s cat, Batman, and knew she’d love it. I bought it for her, and when I handed it over, her whole face lit up.
Tonight, before bed, I’ll record my nightly whisper, opening myself again to the Universe. I’ll ask to be shown the next inspired step, though I already suspect I’ve been shown plenty today. From the song on the radio that reminded me that heaven is already here, to the ocean’s mirror stillness, to the moment my daughter smiled at that black cat mug—everything pointed to the same truth. Heaven doesn’t arrive with noise and spectacle. It slips in quietly, disguised as ordinary life.
And maybe that’s what Becoming really is—not the pursuit of transformation, but the recognition of it. A song, a sea, a smile, a cup of coffee—all of it evidence that what I’ve been asking for is already happening. Heaven is a place on earth, and today, I saw it again and again.
