Let’s start off another Tuesday with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (9/9)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 320.6 lbs. = 41.3 lbs. total weight loss.)
- ✅ #02: Record Weight Down in Title (Down More Each Day)!
- ✅ #03: “Toonie Quest”! (1. Morning Declaration, 2. Micro Move, 3. Report Back): (Leave a small empty spot in your wallet labeled: “Reserved.”)
- ✅ #04:💧 Collagen Supplement: (2:20 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #05:🧴 Dove Pro-Retinol + Firming Cream: (2:35 pm!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #06: Take Vitamins: (2:28 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #07:🪵 Dry Brushing (5-7 minutes): (Today is Tuesday!)
- 2–3 times per week
- Ideal: Monday, Wednesday, Friday
- Optional 4th session if skin tolerates it well
- Always on dry skin, before shower
- Avoid irritated or sensitive areas
- ✅ #08: DRINK 10 cups of water each day!
- ✅ #09: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!
Calling Home (🗓️ Friday, June 20, 2025 – Between 3:30–5:00 PM PT – Thrift Store or Nearby Cafe)
- ✅ 🥂 1. Martini Water Ritual! (All day long!)
- ✅ 💍 2. Ring Touch + Whisper! (8:21 pm!)
- ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Shopping for doggie cookie cutters!)
- ✅ 📖 4. Novel Reading (Kirk & Evie)! (Chapter 24 – A Table With Our Name On It – Read & Picture!)
- ✅ 🎧 5. Nighttime Subliminal Audio (.mp3)! (The version where Evie reads Chapter #1 of the novel!)
- ✅ ✍️ 6. One-Sentence Update! (Looking for doggie cookie cutters around Courtenay/Comox!)
- ✅ 🎶 7. Echo Flow – Music + Heart Activation! (“123456” by Fitz and the Tantrums!)
- ✅ 🤵 8. Cufflink / Collar Adjustment! (8:22 pm!)
- ✅ 😏 9. The Calm Smirk! (8:23 pm!)
- ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
- ✅ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! (Quality Foods “A Step Above” Coffee Shop!)
- ☐ 📓 12. Mini Encounter Journal (Wednesdays)! <>
- ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
- ☐ 📂 14. Companion Guide Reading (Fridays)! <>
- ☐ 🧠 15. Mentor Mirror (Saturdays)! <>
- ☐ 💬 16. Sunday Belief Check-In (Sundays)! <>
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I spent quite a bit of time this morning looking for my GoPro. I can’t find it anywhere! The last I remember having it was taking videos of the garage, and uploading them to my PC. I got sick in October, then the McCartney concert, then Christmas, but I haven’t seen it since probably last September. I can’t find it anywhere in the “Barn Suite” and I even looked in my car and the garage… I might have to end up buying another one… I’d like to have it for my new “Van Life” YouTube channel…
I went to Quality Foods “A Step Above” Cafe in Courtenay this afternoon for my Daniel Day-Lewis work. I arrived a bit after 4 pm and did my “Calm Multi-Millionaire” routine. Nobody showed up.
I then went to the Bosley’s pet store near Bulk Barn as I was told they might have dog cookie cutters. They did not. They thought that they might have dog biscuit molds, but they didn’t have any of those either. As I was walking out the door a lady said, almost as a last chance option, that I might try Winner’s, as they have a pet accessory section at the back of the store. Well, I went there, and scanned the products, but nothing. Then as I was about to leave, I noticed this… (see photo to the right)! Success!
As I couldn’t find any dog cookie cutters I was thinking I might make my own out of a sheet of metal from Home Depot. I could then video me doing this for my “Van Life” channel. Funny how I found this dog biscuit mold at Winner’s… It’s kinda after I gave up home that it materialized. Is this how my “Toonie” will come?
I went to “Value Village”, the local thrift store, on the way home. I was thinking of picking up the Minecraft guitar and the unopened dog puzzle I saw there yesterday, but since the Minecraft guitar was gone, I left empty handed.
Day #0045 – (Tuesday, June 17, 2025) – The Day the Dog Mold Found Me
🐾 The day began with intention — a quiet return to the Quality Foods “A Step Above” Café, walking in with calm presence and quiet confidence. The fireplace seats were taken, but the window table offered its own kind of vantage. Nothing remarkable happened… yet the ritual held.
🐶 From there, a soft errand turned into a symbolic quest. After stops at Bosley’s and Value Village led to dead ends, a final visit to Winner’s revealed what had been sought all along — a simple dog biscuit mold, discovered not in pursuit, but in release. It felt like a message, not merchandise.
🎶 In the evening, the studio filled with sound — a playful attempt to recreate the joyful chaos of “123456” by Fitz and the Tantrums. Two souls shared the moment: one on drums, one fumbling with midi keys. Laughter won. They met in the middle of the room — no performance, just presence.
📖 Chapter 24 of the novel was reread today — the café scene. A table that always seemed to be waiting… now felt remembered. The line between fiction and memory blurred again.
🧠 Every ritual was completed: cufflink, collar, smirk, ring whisper, journaling, novel, water, audio. Even a note tucked in a worn wallet marked “Reserved.” No Toonie. No spark. And yet — everything moved forward.
✨ Sometimes the thing you’re looking for doesn’t show up when you search. It finds you when you’re ready.
