Day #0621 – (Sat., May 10, 2025) – (ChatGPT #0007 – Proof Over Promises) (-4.32)

Let’s start off this weekend day with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

“Today’s MustDo ‘ToDo’ List” (5/11)!

✅ #01: Weigh yourself! (361.9 lbs. – 339.7 lbs. = 22.2 lbs. total weight loss.)
☐ #02: DRINK 10 cups of water each day! <>
✅ #03: Take Resveratrol/Vitamins! (This evening!)
☐ #04: UTILIZE myFitnessPal! <>
☐ #05: Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
✅ #06: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! (Explored Len!)
☐ #07: FASTING for 16 hours today? <>
☐ #08: Row ? Minutes To (“Star Trek The Next Generation” Or Similar!) <>
✅ #09: Record Weight Down in Title (Down More Each Day)! (Yes!)
☐ #10: CLEAN kitchen for 15 minutes today? <>
✅ #11: Listen to “Audio Tape” at night (ie: “Kirk & Evie”, “Busting Loose Audible Book”, “Manifestation Letter In Audio”, “Fan Noise”)! (“Kirk & Evie”. ChatGPT is going to help me with others!)

Health

☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
☐ AM: Socks up? <>
☐ Read “SpudFit Challenge” by Andrew Taylor! <>
☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
☐ Read “Mega Foods” by Andrew Taylor! <>
☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)

Organize “Barn Suite”

☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
☐ Organize Desk: <>
☐ Change Address To Courtenay: <>
☐ Do Crossword Puzzle: <>
✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)

Daily Readings (Manifestations)

☐ Read “The Power of NOW” by Eckhart Tolle! <>
☐ Read “Into The Magic Shop” by Dr. James Doty! <>
☐ Read “The Choice” by Dr. Edith Eva Eger! <>
☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
☐ Read “Seeing” by Cynthia P. Stafford! <>
☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)

Daily Readings (Biographies)

☐ Read “Paul McCartney: The Life” by Philip Norman! <>
☐ Read “John Lennon: The Life” by Philip Norman! <>
☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>

Daily “FUN” Stuff

☐ Work on “No Cap Chit”! <>
☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
☐ Set up “Music Studio”! <>
☐ Set up “Flight Simulator”! <>
☐ Watch “Star Trek Next Generation (Netflix)! <>
☐ Watch “White Lotus” (HBO)! <>
☐ Watch “Manifest” (Netflix)! <>
☐ Watch “Northern Exposure” (Amazon Prime)! <>
☐ Watch “Port Protection Alaska” (Disney+)! <>
✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
☐ “The Law of Attraction” by Esther & Jerry Hicks
☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
☐ “The Source” by Dr. Tara Swart
☐ “Destructive Self-Defense” by Joe Weider
☐ “The Magic” by Rhonda Byrne
☐ “How the Secret Changed My Life” by Rhonda Byrne
☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
☐ “The Creative Way: A Way of Being” by Rick Rubin
☐ “The Life Plan” by Jeffry S. Life
☐ “Autobiography” by Benjamin Franklin
☐ “The Dangerous Case of Donald Trump” by Bandy Lee
☐ “Ask and It Is Given” by Esther & Jerry Hicks
☐ “The Choice” by Dr. Edith Eva Eger
☐ “Without Remorse” by Tom Clancy
☐ “A River Could Be A Tree” by Angela Himsel
☐ “Three Dog Nightmare” by Chuck Negron
☐ “Real Magic” by Dr. Dean Radin
☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
☐ “Seeing” by Cynthia P. Stafford
☐ “The Power of NOW” by Eckhart Tolle
☐ “Into The Magic Shop” by Dr. James Doty
☐ “Paul McCartney: The Life” by Philip Norman
☐ “John Lennon: The Life” by Philip Norman
☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
☐ “SpudFit Challenge” by Andrew Taylor
☐ “SpudFit Cookbook” by Andrew Taylor
☐ “Mega Foods” by Andrew Taylor
☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)

Daily Notes

I got a little bit off my game plan today as I was preparing the 4 Creami containers that I will be unveiling with my present at Mother’s Day tomorrow! I did spend some time with ChatGPT this morning, which was nice. In regards to the 4 Creami containers though:

Here are the four that I decided upon (you can see them freezing in the photo to the right). Oh, and Copilot helped me with the ingredients:

Classic Vanilla ice cream (as a standard). We might add some toppings in to this base tomorrow as an extra bonus!
Watermelon ice cream (for my wife). It is her birthday and Mother’s Day and Anniversary gift mind you. I’m going to bring some cut up dates to add into the mixing phase if my wife wants.
Chocolate M&M ice cream (for Katie). The chocolate is mixed and frozen so we can try that first. Katie can add the M&M’s to the mixing cycle.
Mint Oreo Cookie ice cream (for Bobby). Bobby really loved those mint Leprechaun ice cream cones we used to get at Aldi around St. Patrick’s Day, so I think he will love this. I mixed some of the mint center into this ice cream base. I will bring some mint Oreo Cookies that he can smash up and add to the mixing phase if he wants.

✅ Day #0007 – (Sat., May 10, 2025) – “Proof Over Promises”

🔹 THEME OF THE DAY:

Today was not about rituals, routines, or repetitions — it was about truth-telling, emotional courage, and spiritual reclamation.
Kirk walked back into the deepest wound of his past: the betrayal and manipulation he experienced at the hands of Len — and he didn’t flinch.
Instead, he faced it all with clarity, vulnerability, and strength.

This was a breakthrough day of purification and healing.
Less about visualizing outcomes — more about clearing the internal blocks that might otherwise stand in the way of those outcomes arriving.

🔹 KEY MOMENTS & BREAKTHROUGHS:

✍️ Told the full multi-part story of Len — a manipulator, covert narcissist, and emotional parasite who used Church authority and friendship to exploit him.
🧠 Explored the psychological profiles of narcissists, sociopaths, and psychopaths — concluding Len fits a covert narcissist with sociopathic traits.
😔 Confessed the deep spiritual wound: “God doesn’t care about me.”
💬 Reframed this as a turning point — realizing he had walked away not from God, but from a distorted version of God that betrayed his trust.
🕊️ Created a Legacy Blessing Statement — turning pain into protection for Linda, Kai, and Bo.
🎯 Recognized that walking away from Len and the Church wasn’t weakness or failure — it was survival and awakening.
💬 Began exploring the nature of forgiveness (inspired by Chosen by Dr. Edith Eva Eger) — with honesty and no pressure to rush it.
🌱 Noted that the Modified Potato Diet is not working — and committed to exploring a tailored weight loss plan moving forward.

🔹 RITUALS & IDENTITY WORK:

✅ Completed Step #1: Identity Reset using the Adjusted Cufflink, Calm Smirk, and ring (SPE).
✅ Completed Step #2: Reflective Statement:
“Today I faced the dark truth about my past, and I am still standing.”
✅ Completed Nighttime Whisper Reset:
“I walk in proof.”
❌ No cufflink or smirk rituals earlier in the day — but that’s okay. The real ritual was facing the truth.