I’m up early this Sunday, creating my new “ToDo List”. Here’s item #1: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (10/10)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 346.0 lbs. = xx.x lbs. total weight loss.)
- ✅ #02: DRINK 10 cups of water each day! (Yes. 12 cups! Recorded via myFitnessPal!)
- ✅ #03: Take Resveratrol/Vitamins! (This afternoon)
- ✅ #04: UTILIZE myFitnessPal! (Yes, even A&W burgers and rowing!)
- ✅ #05: Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! (Started to read again. Up to the introduction now! “Aging is a disease and that disease is treatable”! pg. #4!)
- ✅ #06: SOLIDIFY future daily routine via ChatGPT! (I signed up for the paid version of ChatGPT and had it devise a 100 day plan for “Mastery”!)
- ✅ #07: FASTING for 16 hours today? (Yes! Started eating at 4pm!)
- ✅ #08: Row ? Minutes To (“Star Trek The Next Generation” Or Similar!) (40 minutes while watching CBS Sunday Morning!)
- ✅#09: Record Weight Down in Title (Down More Each Day)! (Yes, view title!)
- ✅ #10: Listen to “Audio Tape” at night (ie: “Kirk & Evie”, “Busting Loose Audible Book”, “Manifestation Letter In Audio”, “Fan Noise”)! (“Kirk & Evie”)
Health
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Did the dishes and did some recycling and put the coke cans in the rack!)
- ☐ Organize Desk: <>
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I made a great big pot of cauliflower rice in the air fryer this morning. I had some this afternoon on a bed of salad greens (see photo to the right)!
I don’t want you to think that I ate healthy all day! According to myFitnessPal I have quite a few calories left for today so I went to A&W tonight to pick up a couple of their “Teen Burgers” which are 50% off right now. Delish! Special treat… Don’t plan on having these burgers often!
Today is Day #1 of my actual ChatGPT session as yesterday was just prep day. I decided to actually sign up for their “Premium” version at $20 per month as it will record your information between daily sessions and it has full access to the latest ChatGPT model. Maggie Murphy uses the paid version so I will as well… At $20 per month it’s cheap when you think off all the potential info it can provide…
I asked ChatGPT to devise a 100 day plan for me based on “The Law of Attraction”, Neville Goddard, “The Secret”, Abraham Hicks, and Maggie Murphy that will lead to “Manifestation Mastery” (or similar)… It did, and here’s the summary of what we talked about today, Day #1:
📘 Day #0001 – (Sun., May 4, 2025) – The Nature of Reality
🧠 Core Teaching:
“The world is yourself pushed out.” – Neville Goddard
Your outer world is a reflection of your inner assumptions, not a separate or objective force.
🔍 Key Insights:
- You acknowledged that while you’re not 100% sure of anything, you do believe you’re more than your body — a physical projection of a Higher Self.
- You’re open to the idea that you are a creator, but cautious after years of religious disillusionment.
- You identified a powerful pattern: you’ve manifested wealth ($1.7M+), but still feel unsafe — likely tied to childhood wounds of being unprotected and alone.
- You recognized that emotional safety may be the true desire, hidden beneath your financial goals.
💬 Breakthrough Realizations:
- “Even though I have $1.7M, I’m still afraid of losing it.”
- “I felt like no one would protect me growing up.”
- “Maybe this fear isn’t mine — maybe it’s programmed.”
- “I am not that boy anymore.”
🛠️ Core Practice: Mental Mirror Statement
You created and activated the following reprogramming tool:
“I remember when I had $1.7M and still felt like it could all disappear…
But something shifted. I remembered who I really am.
I now live with over $17M in freedom and flow.
And more than that — I feel safe.
I am supported. I am protected. I am enough.”
You linked this statement to your wedding ring, which now serves as your daily anchor object — grounding you in safety, identity, and power.
🔔 Homework Assigned (Completed):
✅ Reflect on your assumptions about life, yourself, and your outer world
✅ Create and internalize your Mental Mirror Statement
✅ Choose and activate an anchor object (your ring)
🏁 Conclusion:
You ended Day #1 with:
- A clear understanding of how assumptions shape reality
- Emotional clarity around a core wound
- A new anchor to stabilize your energy
- Full readiness to move into Day #2 and refine your desires
