Sunday my friends! Here comes item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
⚠️ WARNING
This post used AI assistance. AI is imperfect and OFTEN unreliable. Real people who have actually lived and achieved what they manifested, if credible, should be trusted more than any machine. Trust your own thinking first. Reader beware…
MORNING
To start off each day:
- ✅ #01: Morning Prayer to the Universe: “Thank you for this day. I’m human and still learning. Please guide me today, help me notice the bridges, and show me my next step. Help me move toward what’s in my Little Red Book. I trust I’m being led. Thank you.“
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 323.9 lbs. = 38.00 lbs. total weight loss.) Hang on… With 0.5 lbs. weight loss you will be 199.5 lbs. on Tuesday, October 27, 2026! With 0.4 lbs. weight loss you will be 199.9 lbs. on Friday, January 1, 2027!
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
- ☐✅ #05: 📕Read “The “Little Red Book” List: <>
- ✅ #06: 🌙 Listen to a “Nighttime Subliminal” .mp3 Tape: (Goddard & Ladder!)
- ☐✅ #07: 🍳 “ONLY OMELETTE” Today? (This omelette consists of potatoes, egg whites, cauliflower rice, and mixed vegetables, with one tablespoon of flaxseed per day and optional flavoring from hot sauce, nutritional yeast, tomato sauce, and mustard): <>
- ☐✅ #08: ☕ Only Black Coffee, Black Tea, (w/splash plant milk), or Water! <>
- ☐✅ #09: 💊 Take Daily Vitamins: <>
- ☐✅ #10: 🥂 Martini Water Ritual! <>
- 🌾 Collagen (2 scoops)
PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ #17a: 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ✅ #17b: 🏚️ Assemble Lamp: (Feb. 10/26!)
- ☐✅ #17c: 🏚️ Oil Cutting Board: <>
- ✅ #17d: 🏚️ Purchase Corner Bookcase: (Feb. 12, 2026!)
- ✅ #17e: 🏚️ Assemble Corner Bookcase: (Feb. 16, 2026!)
- ☐✅ #17f: 🏚️ Clean Kitchen: <>
- ✅ #17g: 🏚️ Assemble Soundbar: (Feb. 12/26!)
- ✅ #17h: 🏚️ Packaged Soundbar to return to Walmart: (Feb. 15/26!)
- ✅ #17i: 🏚️ Organize papers on round table: (Feb. 26/26!)
And assembling my music studio?
- ☐✅ #18a: 🎹 Fix/Restore external drives: <>
- ☐✅ #18b: 🎹 Download software: <>
- ☐✅ #18c: 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ #19a: 💾 Download OneDrive Data! <>
- ☐✅ #19b: 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ #20a: 🌙 Read Keith Moon Book: <>
- ☐✅ #20b: ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
🔝 WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ✅ 📹 YouTube Video Upload @ 5:45 PM: (Snow Rain Drive “Long” video went live.) |
🔝 FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
I woke up around 11:30 this morning and lay there for a few minutes wondering what I would do with the day. Part of me wanted to stay home. Make a nice omelet. Keep it simple. Quiet. Productive in a contained way.
But there was a restless edge underneath that thought. A subtle push to get out of the house. The idea of taking a drive started forming, and along with it came the appeal of listening to that lecture again — Neville Goddard’s Ladder Method. Living in the end. The three-day experiment. That felt interesting enough to move on.
So I got in the car and drove to Parksville.
On the way, I stopped at the Petro-Canada station and picked up a couple of lottery tickets — a Blackjack and a 2X scratcher. Just a small detour. A little experiment in possibility while listening to ideas about assumption and reality. Won $7 (see photo to the right!)
Then I continued on.
I stopped at Jalapeños in Parksville. Chips and guacamole. Rice and beans. A taco. Bright colors on the walls. Sunlight through the windows. It felt grounded and sensory — a pause in motion.
After that, I went down the street to Café 356 (see bottom pic to the right). The car-themed café with the Porsche inside, racing memorabilia, model cars, and that industrial garage aesthetic. I had coffee and pie and sat in that atmosphere for a while. It felt different from the Mexican restaurant — more curated, more precise. A different kind of space.
From upstairs, I looked out the window at the street below. Cars moving. Blue sky. Mountains in the distance. That quiet observer feeling.
Later, I went to Quality Foods in Qualicum Beach. Just moving through the store. A practical stop. Ordinary life again.
And tonight, I ended up at McDonald’s. Laptop open. Tablet playing YouTube. A Coke on the table. Working a bit. Sitting in that familiar, neutral space to close out the day.
Nothing dramatic happened.
No jackpot.
No breakthrough.
No big revelation.
Just movement.
From home to highway.
From lecture to lottery.
From tacos to Porsche café.
From grocery aisles to McDonald’s booth.
A full Sunday.
And somehow, that was enough.
