It’s Thursday yet again and here comes item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
⚠️ WARNING
This post used AI assistance. AI is imperfect and OFTEN unreliable. Real people who have actually lived and achieved what they manifested, if credible, should be trusted more than any machine. Trust your own thinking first. Reader beware…
MORNING
To start off each day:
- ✅ #01: Morning Prayer to the Universe: “Thank you for this day. I’m human and still learning. Please guide me today, help me notice the bridges, and show me my next step. Help me move toward what’s in my Little Red Book. I trust I’m being led. Thank you.“
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 324.3 lbs. = 37.6 lbs. total weight loss.) Hang on… With 0.5 lbs. weight loss you will be 199.5 lbs. on Tuesday, October 27, 2026! With 0.4 lbs. weight loss you will be 199.9 lbs. on Friday, January 1, 2027!
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (The Inflated Price!)
- ☐✅ #05: 📕Read “The “Little Red Book” List: <>
- ✅ #06: 🌙 Listen to a “Nighttime Subliminal” .mp3 Tape: (Life by Lucy & Ladder Method!)
- ✅ #07: 🍳 “ONLY OMELETTE” Today? (This omelette consists of potatoes, egg whites, cauliflower rice, and mixed vegetables, with one tablespoon of flaxseed per day and optional flavoring from hot sauce, nutritional yeast, tomato sauce, and mustard): (Yep! Add hummus & black beans tomorrow!)
- ✅ #08: ☕ Only Black Coffee, Black Tea, (w/splash plant milk), or Water! (Yep!)
- ✅ #09: 💊 Take Daily Vitamins: (Yep!)
- ☐✅ #10: 🥂 Martini Water Ritual! <>
- 🌾 Collagen (2 scoops)
PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ #17a: 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ✅ #17b: 🏚️ Assemble Lamp: (Feb. 10/26!)
- ✅ #17c: 🏚️ Oil Cutting Board: (Waxed Today!)
- ✅ #17d: 🏚️ Purchase Corner Bookcase: (Feb. 12, 2026!)
- ✅ #17e: 🏚️ Assemble Corner Bookcase: (Feb. 16, 2026!)
- ✅ #17f: 🏚️ Clean Kitchen: (Took out garbage!)
- ✅ #17g: 🏚️ Assemble Soundbar: (Feb. 12/26!)
- ✅ #17h: 🏚️ Packaged Soundbar to return to Walmart: (Feb. 15/26!)
- ✅ #17i: 🏚️ Organize papers on round table: (Feb. 26/26!)
And assembling my music studio?
- ☐✅ #18a: 🎹 Fix/Restore external drives: <>
- ☐✅ #18b: 🎹 Download software: <>
- ☐✅ #18c: 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ #19a: 💾 Download OneDrive Data! <>
- ☐✅ #19b: 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ #20a: 🌙 Read Keith Moon Book: <>
- ☐✅ #20b: ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
🔝 WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ✅ 📹 YouTube Video Upload @ 5:45 PM: (Make Salad “Short” went live!) |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! (First novel done!) ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Love it. Mudsharks absolutely deserves a cameo — that’s atmosphere.
Here’s the revised blog post with that woven in naturally:
Thursday Momentum (And No Cosmic Fireworks)
Today was one of those quietly productive days that doesn’t look dramatic from the outside — but feels solid when you step back.
First, the “Omelette Diet” hit Day 3. Still standing. Still compliant. Black coffee, black tea, water. Egg whites, potatoes, cauliflower rice, mixed vegetables, flaxseed. Tomorrow I’m adding hummus and black bean dip to the rotation — not as a cheat, but as strategy. Protein + fiber. Sustainability over heroics.
The scale read 324.3 lbs this morning. That’s 37.6 lbs down from 361.9.
No fireworks. Just math.
If the trend holds at 0.4–0.5 lbs per week, 199.x happens sometime in late 2026 or early 2027. That’s not fantasy — that’s trajectory. Slow, steady infrastructure. (Apparently that word is sticking with me lately.)
This afternoon I went to Mudsharks (see photo to the right).
Large Americano. Same price as the small. That detail always makes me irrationally happy.
I sat there for a while, laptop open, and finally brought the Philippines novel to its end.
93+ scenes.
Stephen King style. No rigid outline. Just follow the tension and see where it leads. There were moments I honestly wondered if it would ever conclude — like the story might just keep unfolding indefinitely.
But today, at Mudsharks, it landed.
Not with spectacle.
Not with a twist.
Not with a cosmic reveal.
It just… resolved.
Which feels fitting.
After that, I came home and tackled the round table — the one that quietly collects paper entropy. Organized everything while watching Jackie Brown. Tarantino pacing pairs surprisingly well with administrative cleanup.
Two bags of garbage out.
Yellow business cards dropped around town.
YouTube short uploaded.
Vitamins taken.
Morning prayer done.
Subliminal track played.
Omelette consumed.
Nothing glamorous.
But real.
There’s something grounding about realizing progress doesn’t announce itself. It accumulates.
The barn suite is slowly coming together.
The music studio is pending.
Bookkeeping still needs attention.
Life remains layered.
But today felt like infrastructure.
Not waiting.
Not bracing.
Not looking for signs.
Just building.
Tomorrow:
Hummus enters the chat.
And we continue.
