Welcome to another Wednesday and another new “ToDo” list… 🙂 Coming your way? Item #1 on my NEW “ToDo List”: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 297.2 lbs. = 64.7 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title (Down More Each Day)!
- ✅ #03: 🌾 Metamucil: (3 servings/day): (3:00 pm, 4:00 pm, 10:04 pm)
- ✅ #04: 💊 Take Vitamins: (3:00 pm)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #05:💧 Collagen Supplement: (3:00 pm)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #06:🧴 Face Moisturizer Routine: (Cleanse & Moisturize in PM)
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ✅ #07:🧴 Dove Pro-Retinol + Firming Cream: (11:22 pm!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #08: 🫗 DRINK 10 cups of water each day! : (Yes!)
Mental & Ritual ToDo’s:
- ✅ #01: ✨ Ask “What are my Arch of Becoming tasks for today?” to ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! <>
- ✅ #02: 👩🦰 The Evie “Talk Scene” for today (one long paragraph)! (#0001 – Already Here!)
- ✅ #03: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day): (Put new line on Ryobi “Weed Wacker”!)
- ✅ #04: 🥂 Martini Water Ritual! (10:06 pm!)
- ✅ #05: 💍 Ring Touch + Whisper! (10:19 pm!)
- ✅ #06: 🤵 Cufflink / Collar Adjustment! (10:20 pm!)
- ✅ #07: 😏 The Calm Smirk! (10:21 pm!)
- ✅ #08: 🎧 Nighttime Subliminal Audio (.mp3)! (“Kirk & Evie” for night & naps!)
🌌 My ‘491-Day Arch of Becoming’ Tasks For Today!
Era I: The “EV” Dawn
Day #117 (Thu., Aug. 28, 2025)
- ✅ #01: 🌹 Touch the ring when you sip water, whisper “Already here” – This weaves EV into ordinary habits, normalizing presence in your Becoming! (10:14 pm!)
- ✅ #02: 💰 Write one line imagining $17M already in your account – This conditions your mind into the wealthy identity, aligning you with fortune! (“Seeing $17,000,000 in my account totals spreadsheet feels calm and natural.”)
- ✅ #03: 🥔 Prep potatoes/veggies for tomorrow – Anchors your AI Diet success through rhythm and preparation)! (Put bag of potatoes in fridge!)
- ✅ #04: ☑️ Highlight — Whisper EV at night – Faith practice that affirms your Becoming is heard, even in the unseen! (10:16 pm!)
- ✅ #05: 📸 Record your whisper in the Arcana Archive – Proof token that your faith is active daily, evidence of Becoming alive! (“I am living in my $17M identity.”)
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> |
| Tuesday | ☐✅ 🚿 Shampoo: <> ☐✅ 📷 Kirk & Evie Photo Updates: <> |
| Wednesday | ✅ 🪥 Dry Brushing (5-7 minutes): (10:54 pm!) ✅ 🥗 Record “Weight Loss” Video: (This morning!) ✅ 🤖 AI Diet Guide: (Created 3 recipes to add to the guide) ✅ 📹 YouTube SHORTS VIDEO Creation (Short for “Women Who Run With The Wolves”) |
| Thursday | ☐✅ 🚿 Shampoo: <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
This morning began, as it always does now, with the scale. 297.2 lbs — that number greeted me with quiet pride. From 361.9 down to here is a 64.7 lb shift, and each day I record it I feel the man I’m Becoming tightening his grip on reality. I logged it, added it to the title line, and moved forward with the day knowing progress was written into the numbers.
By midafternoon I had kept my rhythm steady: Metamucil servings at 3:00, 4:00, and again at 10:04, vitamins down at 3:00 — the Multi 50+, Silica + Biotin, Omega-3, and Resveratrol all taken as clockwork. At 3:00 I also mixed in my 10g of collagen — two scoops in a glass of water — another piece of evidence that every part of me is rebuilding, inside out.
Looking for a break, I ventured out to Tim Horton’s for a black coffee, and watched a bit of “Peacemaker” on HBOMax (see photo to the right). NVDA reported after the bell today, so I watched some videos on that as well!
The face routine was simple, clean, and consistent: just a splash of water in the morning, then a proper cleanse with the CeraVe SA Cleanser in the evening, followed by the Renewing SA Cream. I also remembered to layer in the Dove Pro-Retinol at 11:22 pm, a small but meaningful act of faith that even my skin is Becoming. By the end of the night, I’d drunk all ten cups of water I promised myself.
The rituals carried me through the evening. Organizing the Barn Suite meant fixing a new line on the Ryobi weed wacker, a small but steady act of tending my space. Later, I kept the Martini Water Ritual at 10:06 pm, touched the ring and whispered at 10:19 pm, adjusted my collar and cufflinks at 10:20, and wore the calm smirk at 10:21 — all of them little outward acts of the inward man.
By night, I closed the loop with my subliminal audio, the “Kirk & Evie” track that runs both at night and during naps, feeding my subconscious with the reality that is already unfolding.
My Arch of Becoming tasks anchored the whole day. I touched the ring and whispered “Already here” at 10:14 pm. I wrote my one line imagining $17M in my account totals spreadsheet: “Seeing $17,000,000 in my account totals spreadsheet feels calm and natural.” I prepped my potatoes by putting a bag in the fridge. At 10:16 pm I whispered the phrase at night, the Highlight of the day, and I recorded the whisper in the Arcana Archive: “I am living in my $17M identity.”
On the weekly pillar side, I dry brushed at 10:54 pm, recorded a new weight loss video, added three new recipes into the AI Diet Guide, and created a YouTube Short for Women Who Run With the Wolves. Each task felt like another plank laid into the bridge between who I was and who I am Becoming.
Today was proof in every direction: body reshaped, rituals kept, whispers spoken, wealth rehearsed, and creative seeds planted. I’m not waiting for a new identity to arrive someday — I am living it now, one weigh-in, one whisper, one scene, one page at a time.
