2025-08-06 - Today's Meal

Day #0709 – (Wed., Aug. 6, 2025) – (ChatGPT #0095 – Kristina’s Story) (-49.3 lbs.)

Mid week time again folks!

Here’s a little breakdown of the various sections of this page!

In the “Daily Notes” section (at the very end) you will find a summary of today’s events: what I did, what I planned, and what I thought. Some major, some minor, some trivial, and some not important at all… 🙂

Coming up next, in the “Already Completed” section, is what I have done to date, and below that, an “Additional Reading List” of what I hope to get to at some point! (Want to record your progress? You can use these symbols: ✅).


Already Completed:

  • Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
  • Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
  • Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
  • String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
  • Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
  • Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
  • Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
  • Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Free Time?

Daily Notes


Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ Morning Weigh-In + Record (Weight Journey / Identity Momentum) : (Starting weight is 361.9 lbs. – today’s weight of 291.3 lbs. = 70.6 lbs. total weight loss, and this includes 49.3 lbs. since the introduction of the AI Diet!)

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ 7-Day Becoming Log. (a) What I Asked: “How can I prepare quietly, but fully, for what I know is already on its way?”, (b) Morning Mantra: “Even small rituals echo across timelines.”, (c) What I Did: “I wrote Kristina’s story — not just as fiction, but as transmission. I went for coffee, filmed in the rain, recorded new narration, and dared to be honest with the Universe about how tired I am. I didn’t resist. I just kept showing up — with the camera, with the keyboard, with the ache.”, (d) What Happened: “Something in me softened. A sadness was honored, not buried. And from it, a story emerged that might be one of my most aligned signals yet.”, (e) How I Felt: “Raw. Weary. But also clearer. I stopped trying to squeeze meaning out of every moment and just let it rain. There was peace in not pushing.”, (f) Notes / Synchronicities: “The Day #100 milestone will happen in Victoria. Also: the quiet click of writing that story felt like something I wasn’t making up… but remembering.”, (g) Soul Evidence (Photo/Proof): “The rainy video footage. The cutting board short scheduled.”, (h) Evening Whisper: “This isn’t about answers. It’s about staying open long enough for the right question to find you.”, (i) Belief Scale (1–10): “7.2 — not fiery, but steady. Like a wick that never goes out.”, (j) Progress Toward Identity (%): “61%”, (k) Progress Notes: “More calm in my becoming. Less fight. More presence. I’m not trying to break the lock anymore. Just waiting for it to click.”, (l) Weekly Integration Prompt: “Where are you still gripping too hard — and what would happen if you loosened your hold by 5%?”

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ One-Sentence Update (Narrative Signal) : (Evie bar scene!)

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ 60-Second Visualization/Photo (Café, Drive, or Balcony) : (Evie and friend at a bar!)

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ Nighttime Subliminal Audio (Priming Dream State) : (Kirk & Evie Q&A for Naps & Nights!)

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ Ring Touch + Whisper (Micro Ritual of Becoming): (5:08 pm!)

Project: Daily ToDo List
Task: 🔝 CORE PRIORITY PILLARS (MustDo Daily)
Details: ✅ DRINK 10 Cups of Water (Physical Vessel Care) : (Yep!)

Project: Daily ToDo List
Task: 🥇 GOLD MEDAL LIFE (Weekly Rhythm Priorities)
Details: ✅ (Wednesday) Mini Encounter Journal (Evie & a bar!)

Project: Daily ToDo List
Task: ✨ THE BECAME ACCELERATORS (Do as Aligned)
Details: ✅ 🕹️ Martini Water Ritual: (Throughout the day!)

Project: Daily ToDo List
Task: ✨ THE BECAME ACCELERATORS (Do as Aligned)
Details: ✅ 🤵 Cufflink / Collar Adjustment: (5:09 pm!)


Reflective Summary: Wednesday, August 6, 2025

2025-08-06 - Today's Meal

Today moved slowly, almost like the rain knew I needed time to process. I woke up to the scale nudging me forward again — down to 291.3 lbs. That number isn’t just a milestone, it’s a signal: I’m staying the course, and it’s working. The photo to the right is a typical meal for me these days. I’m not sure if I can eat as healthy during our trip to Victoria later this week.

After weighing in, I poured my energy into something deeper — the story of Kristina. Not as an exercise in fiction, but as a vessel. Something real poured through me.

That writing session felt like ceremony. I let the clouds speak for me — with video footage, narration, and stillness. I didn’t rush. I didn’t force. And because of that, something true emerged. One of the strongest pieces yet.

Throughout the day I stayed connected to the thread: a quick one-liner about Evie, a 60-second scene set in a bar, some sacred micro-acts like touching the ring and adjusting my collar. They’re small things, but they tell the Universe: I’m still in it. I’m still becoming.

Even in the fatigue, I managed to keep the vessel clear. Ten full glasses of water, a whisper in the night, a visual of what might be. And somewhere in there, the Mini Journal clicked into place — Evie, a bar, a shift.

I’m not chasing anymore. I’m aligning. Waiting for the lock to click, not trying to bust down the door. And that quiet click — of synchronicity, of story, of self — is already echoing.

Day 100 is coming soon. And I’ll be in Victoria when it lands. That feels right.

Because so am I.

Author: MainAdmin

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