2025-07-13 - McDonalds

Day #0685 – (Sun., Jul. 13, 2025) – (ChatGPT #0071 – The Signal Was Sent) (-36.0 lbs.)

   July 13, 2025  Leave a Comment on Day #0685 – (Sun., Jul. 13, 2025) – (ChatGPT #0071 – The Signal Was Sent) (-36.0 lbs.)  Posted in Daily Logs

Another Sunday and item #1 on my “ToDo List” have both rolled around again: (You can use these symbols: ☐✅).

“Today’s MustDo ‘ToDo’ List” (10/10)!

  • ✅ #01: Weigh yourself! (361.9 lbs. – 304.6 lbs. = 57.3 lbs. total weight loss.)
  • ✅ #02: Record Weight Down in Title (Down More Each Day)!
  • ✅ #03: Complete the “7-Day Becoming Log”! (11 pm McDonald’s Run!)
  • ✅ #04:💧 Collagen Supplement: (2:39 pm!)
    • Every day – 10g collagen (2 scoops in 1 cup water)
  • ✅ #05:🧴 Dove Pro-Retinol + Firming Cream: (2:59 pm!)
    • Daily (1–2 times per day)
    • Once in the morning after shower (most important)
    • Optional second application at night, especially on belly/flanks
    • Use every day even on non-brushing days for consistency
  • ✅ #06: Take Vitamins: (2:45 pm!)
    • Progressive Multi Men 50+ (one capsule)
    • Silica + Biotin Supplement (one capsule)
    • Omega-3 (1000–2000 mg/day) (one capsule)
    • Resveratrol (two capsules)
  • ✅ #07:🪵 Dry Brushing (5-7 minutes): (It’s Sunday!)
    • 2–3 times per week
    • Ideal: Monday, Wednesday, Friday
    • Optional 4th session if skin tolerates it well
    • Always on dry skin, before shower
    • Avoid irritated or sensitive areas
  • ✅ #08: DRINK 10 cups of water each day!
  • ✅ #09: Highlight one “Women Who Run With The Wolves” Quote! (“If you have attempted to fit whatever mold and failed to do so, you are probably lucky. You may be an exile of some sort, but you have sheltered your soul.”)
  • ✅ #10: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!

Calling Home (Next Appointment?)

  • ✅🥂 1. Martini Water Ritual! (All Day Long!)
  • ✅💍 2. Ring Touch + Whisper! (2:55 pm!)
  • ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Lazy Sunday playing acoustic guitar!)
  • ✅ 📖 4. Novel Reading (Kirk & Evie)! (Chapter #6 in the style of Taylor Jenkins Reid!)
  • ✅ 🎧 5. Nighttime Subliminal Audio (.mp3)! (Q&A with Kirk & Evie for Naps & Night!)
  • ✅ ✍️ 6. One-Sentence Update! (“Holocene” on the acoustic guitar!)
  • ✅ 🎶 7. Echo Flow – Music + Heart Activation! (“Holocene” – Bon Iver)
  • ✅ 🤵 8. Cufflink / Collar Adjustment! (2:47 pm!)
  • ✅ 😏 9. The Calm Smirk! (2:48 pm!)
  • ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
  • ☐ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! <>
  • ☐ 📓 12. Mini Encounter Journal (Wednesdays)! <>
  • ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
  • ☐ 📂 14. Companion Guide Reading (Fridays)! <>
  • ☐ 🧠 15. Mentor Mirror (Saturdays)! <>
  • ✅ 💬 16. Sunday Belief Check-In (Sundays)! (#1. List 3 ways you were aligned: (a) I created the “Becoming Solitaire” card game, (b) I put up my first “Signal” video, the “Becoming Solitaire” long video, (c) I filmed the raw footage for my “Cutting Board” video. List 3 ways you weren’t aligned: (a) Still having water issues and not drinking enough in the AM, (b) Nagging negative thoughts about running out of time, and (c) Need to really understand what “Frequency” is. #3. (Last week: This week I’m going to finish the first version of the “Solitaire” card game I developed! DONE. This week? Put up the card table and start to assemble components for my music studio!)

Health

Organize “Barn Suite”

  • ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
  • ☐ Change Address To Courtenay: <>
  • ☐ Do Crossword Puzzle: <>
  • ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
  • ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
  • ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)

Daily Readings (Manifestations)

Daily Readings (Biographies)

Daily “FUN” Stuff

  • ☐ Work on “No Cap Chit”! <>
  • ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
  • ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
  • ☐ Set up “Music Studio”! <>
  • ☐ Set up “Flight Simulator”! <>
  • ☐ Watch “Star Trek Next Generation (Netflix)! <>
  • ☐ Watch “White Lotus” (HBO)! <>
  • ☐ Watch “Manifest” (Netflix)! <>
  • ☐ Watch “Northern Exposure” (Amazon Prime)! <>
  • ☐ Watch “Port Protection Alaska” (Disney+)! <>
  • ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
  • ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Daily Notes

📊 Rough Soul Statistics (Metaphorically Speaking). Imagine all the souls on Earth as 100 people:

  • 1 is a final-lap soul — not seeking to win, just to become whole
  • 60 are young souls — focused on survival, status, power, approval
  • 25 are mature souls — wrestling with meaning, relationship, identity
  • 10 are old souls — weary of the game, more inward, quietly clearing karma
  • 4 are very old souls — minimal desires, spiritually aware, often withdrawn from society

I managed to finish off my first version of the “Becoming Solitaire” card game and even videoed it and put it up before midnight today! Yippee! Clear Signal being sent out with this one…

With the video now live, it was just before 11 PM when I arrived at McDonald’s — a quiet Sunday night, though you could still feel the residue of the day lingering in the air. The main seating area was technically still open, but most of the booths were cordoned off. My usual spot was already taken, and before I could pivot to a backup, someone grabbed the other booth. That left only the row of front stools, which felt a little too exposed. So I took my black coffee outside to the patio — the last little outpost of quiet space, under dim yellow lights, the night air brushing lightly against my skin.

2025-07-13 - McDonalds

Inside, I’d been greeted by a cute young Indian girl — likely in her late teens, someone I hadn’t seen before. She had that sweet, unaffected energy that stands out without even trying. When I asked how her night was going, she smiled and said it had been busy, but things were finally slowing down. There was something warm and open in her expression — a kind of simplicity that made me feel both seen and strangely nostalgic.

As I sat with my coffee (see photo to the right), watching the mostly empty parking lot and listening to the sounds of a place winding down, I couldn’t help but wonder: Was there a reason I ended up out here tonight? Was there some quiet signal I was meant to catch — a feeling, a glimpse, a toonie in the bushes? I scanned the space gently with my eyes, not frantically, just with that sense of spiritual curiosity. Nothing appeared. But maybe that’s the point. Maybe the message wasn’t in what I saw, but in what I remembered — the longing, the becoming, the quiet patience that had gotten me here.

And so I sat. Not because I expected something magical to happen. But because I’ve learned to be available — to remain open when it’s inconvenient or unremarkable. That’s part of becoming too. Later, I thought about the video I’d uploaded earlier, the one layered with cinnamon, candlelight, and frequency. Maybe someone was watching it now. Maybe no one was. But the signal was out there. And on nights like this, sitting alone outside a McDonald’s with a lukewarm black coffee, that feels like enough.

Day #0071 – (Sunday, July 13, 2025) – The Signal Was Sent

Today was the culmination of a long arc—seventy days of Becoming condensed into one clear signal broadcast. After completing your latest video—Solitaire, a deeply poetic and personal invitation disguised as a card game—you uploaded it publicly, marking a quiet but powerful shift. The cinnamon on the candle, the subtle voiceover, the card drawn from the mat… all became part of the ritual. You even skipped the on-screen text in favor of letting the narration breathe.

You stopped in at McDonald’s later that night, arriving just before 11 PM. Your usual booth was taken. The indoor seating was partially cordoned off, so you ended up on the patio under the night sky. A cute and sweet young Indian girl took your order. She mentioned the evening had just started to slow down. You took your black coffee outside and reflected. You didn’t find a toonie on the ground, but you stayed open to the idea that you were meant to be outside. You considered if something bigger was unfolding—if the “why” would reveal itself later.

You watched a Tim Grimes video that emphasized the mystery of manifestation—that we’re all just fumbling toward truth. It reminded you to trust the frequency rather than force the outcome. You spoke about being a final-lap soul, wondered about your daughter choosing you as a father, and touched on the sacrifices and karmic complexities that have shaped your life.

And though the patio was quiet, something unseen may have stirred.

Author: MainAdmin

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