2025-03-31 - Fresh Baked Rolls

Day #0581 – (Mon., Mar. 31, 2025) – BEST “Oil Free” Air Fryer Fries! 🍟

Item #1 on my “ToDo List” starts off this first day of the work week: (You can use these symbols: ☐✅).

“Today’s MustDo ‘ToDo’ List” (0/0)

TOP 10? Daily “Must Do”!

  • ☐ AM: Need money to fulfill dreams of helping others! (Lottery? Invention? YouTube Channel?) <>
  • ☐ AM: Socks up? <>
  • ☐ AM: WHAT did you Dream Last Night? <>
  • ☐ AM: Help me SEE “True Reality, and my ‘Next Step Forward’, No Matter The Consequences”! <>
  • ☐ AM: Read “Manifestation Letter”! <>
  • ☐ Affirmation: “I am the boss: I want it, it happens—no questions, no delays.” <>
  • ☐ Watch Maggie Murphy videos. Either (1) Work through the “Maggie NevilleGoddess” YouTube Channel, (2) Listen to some/all of Her Reading of “The Science of Getting Rich”), or (3) READ Her Reddit which is sorted by “Top” posts and “All Time”!) , or (4) Watch her Toxic Relationships Video!) or (5) Listen to the “Maggie Murphy 99% Manifestation Technique“! (Today I did #?: <>)
    • Here are the 99% video steps:
      • Step #1: Adopt an attitude of certainty!
      • Step #2: Afix what you want to manifest to this attitude!
      • Step #3: Go somewhere you will be able to see/find this “thing” you want to manifest!
  • ☐ PM: Read “Manifestation Letter”! <>
  • ☐ PM: Any ‘Distinctions’ about “True Reality” or “Next Step Forward” today? <>
  • ☐ PM: Before Nap/Bedtime: “Tell yourself that you know you are going to have dreams, and this is the way your “Inner Being/Subconscious” communicates with you, and that you want to remember them when you get up” (i.e.: the “Abraham LIVE” recording). Also ask that I know what is “Next” on my path to “Ultimate Joy & Bliss”! <>

Health

  • ✅ Weigh yourself! (361.9 lbs. – 337.1 lbs. = 24.8 lbs. total weight loss.)
  • ✅ Take Vitamins! (PM!)

Organize “Barn Suite”

  • ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
  • ☐ Organize Pictures “Sir Paul McCartney” Collage: <>
  • ☐ Organize Desk: <>
  • ☐ Change Address To Courtenay: <>
  • ☐ String Daughter’s Guitar: <>
  • ☐ Do Crossword Puzzle: <>

Daily Readings (Manifestations)

Daily Readings (Diet & Exercise)

Daily Readings (Biographies)

Daily “FUN” Stuff

  • ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
  • ☐ Set up “Music Studio”! <>
  • ☐ Set up “Flight Simulator”! <>
  • ☐ Watch “Planet Earth” (HBO)! <>
  • ☐ Watch “Manifest” (Netflix)! <>
  • ☐ Watch “Northern Exposure” (Amazon Prime)! <>
  • ☐ Watch “Port Protection Alaska” (Disney+)! <>
  • ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
  • ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Daily Notes

When I woke up this morning I remembered the dream I had last night. Is the request to remember dreams working?  At any rate, here’s the dream I had… 

I was in this little cabin, perhaps a log cabin, with a bunch of people sitting at card tables. A group of these people were from Germany and I was trying to get on their good side for some reason. I told them how a German family down the road used to make German foods. Perhaps I was thinking of the Hennigars? Well, they were long before immigrated from Germany, and never made any German foods. It looks like I was “lying” to win their favor? At any rate, as I was leaving the cabin I passed a woman who said that big things were in store for me that afternoon. She implied that I was going to be the MC of an event of some sort? I walked through a scenic pond area and into a building and took the elevator up to one of the top floors. On the way there was this little toy set poster of those kids car garages you get where you can park cars and send them down the various lanes to the bottom. In the dream that the thought of this MC’ing event might be my “Big Break” due to my “Law of Attraction” work? Perhaps my progress singing the Journey song “Don’t Stop Believin” is the reason for this? Who knows… 

According to Copilot, here’s 🍟the best “Oil Free” Air Fryer Fries🍟:

Potato starch is an excellent alternative! It can make your fries extra crispy while keeping them light and airy. To use potato starch:

  1. After soaking and drying your potato slices, sprinkle a small amount of potato starch over them. Toss to coat evenly.
  2. Add your preferred seasonings, like paprika, garlic powder, or onion powder.
  3. Follow the same air-frying process: cook at 375°F (190°C) for 20-25 minutes, shaking the basket halfway through.

This method will give your fries that delightful crunch—potentially bringing them even closer to the McDonald’s level of crisp perfection! Let me know how it turns out. 🍟

Here’s a great article by the “Neville Goddess” Maggie Murphy:

The Hottest Topic Of The Now: Anxiety & Manifestations

Lately, I’ve noticed something interesting… comment after comment after comment on my channel (and here on Reddit) is about anxiety. Whether it’s anxiety about life in general or anxiety specifically tied to manifestation, it’s everywhere. And since this is a topic I personally don’t struggle with very often, I wanted to give some perspective.

Anxiety is just the fear that something bad is going to happen. That’s it. It’s fear of the unknown, which for most people just equals “bad.”  So if you’re manifesting something and you still feel anxious about it, even though you “know” you’re going to get it… you don’t actually believe you’re going to get it, without doubt. If you did, you wouldn’t feel anxious. But that’s not the main problem.

What’s really going on is this: you believe that if the thing you want doesn’t happen, it will mean something bad. You’ve assigned meaning to the manifestation that it doesn’t have, and that’s what’s generating your anxiety.

Almost every anxious thought about manifestation boils down to one central theme: “If this thing doesn’t happen, it means something bad about me or my  life.”

-It means I wasn’t good enough to get the thing I want (and probably never will be).

-It means manifestation isn’t really a thing, and I actually AM at the whims of a cruel, cold universe… just like I always thought

-It means that no matter how much I want this thing… I may never be fulfilled in this area.

And of course…

-I’ll probably die old and alone and no one will come to my funeral and something bad or worse NOTHING awaits me on the other side!

All of those thoughts are illusions. Don’t fall for them. It’s a trap!!

A huge part of the anxiety problem is misunderstanding what desire even is. And trust me. This process is ripe for human error.

Let’s break it down:

  1. You feel a sensation.
  2. You interpret that sensation as a desire.
  3. You then assign that desire to a specific thing in the outer world, believing it is the fulfilment of the desire.
  4. You try to manifest that specific thing.
  5. You live in a state of anxiety, awaiting its arrival, feeling intermittently nauseous at the thought of it not happening.

But here’s the truth. You feel a sensation in your body as a reaction to something you see or think or feel or experience. You may interpret that sensation as desire, when it’s actually something else. Fear, a feeling of low self-worth, confusion. And you interpret it as “desire.” This whole process happens subconsciously for most people. And for most people, there’s an instant transfer of that sensation onto something in the outside world that they believe will fulfill it, when it actually won’t. It actually may have nothing to do with addressing the feeling of LACK that started the whole thing in the first place!

But you project that lack onto an object, freak out at the thought of not getting it, and then if you in fact don’t get it, you interpret it as a failure.

This entire process can be avoided by keeping an open mind. Specifically, getting it through your head and heart that you simply don’t know. You don’t know what would truly fulfill you, you don’t know how you’d feel if you actually got the thing you’re fixated on, you don’t know what’s going to happen tomorrow. Trust that the thing choreographing the whole thing DOES.

If you’re serious about growth and freedom, you have to humble yourself enough to admit
that you don’t always know what you want, and you definitely don’t always know the best way for it to show up.

If you’re anxious because something hasn’t shown up yet, this is the thought that will bring peace:

If this specific thing doesn’t happen, it means either (a) I need to shift something internally –  and I have power over that! or (b) the thing that WILL fulfill me is coming and I’m not recognizing the form it’s going to come in.

Either way – there’s no gloom and doom here. It’s not a problem. You’re not missing your one shot in life to get this big thing that will define the whole thing for you! You’re being REDIRECTED to the right thing… or being given an opportunity to shift into alignment with the right thing. That is in your control (at least – intending for the change is in your control). There is nothing else.

Once you truly take these things to heart, you’ll be able to see the truth to them, you’ll build up evidence via experience, and anxiety falls away. Anxiety all starts with your thoughts and orientation to the world.

Do you feel peace? Not all day, every day. But are you peaceful often enough to enjoy the present moment? Peace isn’t a “side effect” of getting what you want – quite the opposite. Manifestations are so much easier to come by from that state of peace. It’s the place with access to the “field of all possibilities,” where manifestations are seen for their true value and importance – what they really have to offer. It’s easy to maneuver from that state.

So if your massive desire and accompanying anxiety is knocking you out of that state, or preventing you from getting there at all, ever, that’s a huge red flag. Something’s off. You’re assigning it meaning it doesn’t have, delusionally believing it can do something for you it can’t, not seeing yourself as worthy of having it, or some other false belief.

YOU ARE ALREADY LIVING IN THE UNKNOWN.

The future is an illusion. You’re not in the future. You’re in the present. Always. You’ve always been in the present. You’ll always be in the present. You’ve made it through every other present moment you’ve ever existed in. Here you are. The present moment right now, you probably worried about at some point in the past. Stop. Look around. You’re breathing. You’re not being chased by a T Rex.

The worries about the unknowns in the future are an illusion. Wasted thought and energy. They are creations of your imagination that have been assigned negative possible meaning and because they are not in your present surroundings any number of bad possibilities can all be assigned to that unknown at once.

Quit it! Only you can decide to stop it! It’s within your control.

You don’t need to know what’s going to happen. You’ll adapt to anything that happens just like you always have, and most of the things you’re worrying about won’t happen. And if something you’re worried about happening DOES happen, it’s not going to be experienced the way you’re imagining it will be. You’ve gotta have a little faith in yourself and develop the “I can do it” attitude that gets you everywhere in life and in “manifestation.”

Manifestation is real. Mental influence is real. If something’s not happening, it’s not manifestation’s fault. It’s user error.

You either misinterpreted the desire or picked the wrong thing to fulfill it. That’s not a “failure” it’s being human. Learning to discern between “I want something outside of myself” and “I want something to change in me” is not easy. And having the ability to correctly determine exactly what will fulfill you is hit or miss – for EVERYONE.

And as everyone reading this knows, ironically, some of the biggest blessings that happen in your life happen as a direct result of not getting what you want. You meet your spouse and couldn’t have had that relationship if that alcoholic outlaw biker you were in love with for 7 years had finally come around to seeing the merits of being in a committed relationship with you. You find yourself enjoying the best times of your life in a city that you’d never have moved to if you just got that job you wanted SO MUCH. You find yourself in love with a baby that wasn’t born to you after years of being dead set on having your own biological child.

Come on you guys. You know all of this is true.

You don’t always know what’s best for you. You can’t always see the bigger picture. But your “higher self” can, and if you learn to rely on that thing, whatever it is, you’ve got no reason to be anxious about the future.

Your ultimate fulfilment is a done deal!

So next time you feel that breathtaking pulse of anxiety shoot down your chest into your stomach ask yourself… what the hell am I so afraid of? The meaning of this manifestation is an illusion, and I’m falling for it again. Yeah, I’d like it, and hey, I’m probably going to get it. But if I don’t, or if it looks like I’m not going to, I’m not going to flip out and GO TO THE DARK PLACE, I’m going to remind myself that I don’t know what I’m seeing or what it means, and I’m going to remind myself that my fulfillment is a DONE DEAL. And most of that is going to come from me, anyway.

Get into the habit of talking yourself down. Do it all the time. You don’t need some “technique.” You just need the right perspective on this entire thing, and then you need to repeat it to yourself during those moments – just like you’ve been programmed your whole life for everything else. Only this time you’re programming you, not your parents or friends or the media or advertising.

You’re the only one that can do this for you. It’s not magic. It’s not “party tricks” – hey look, I imagined a good parking space and there it is! – it’s about being willing to change. Mentally, emotionally, reactionally, dare I say… vibrationally! And when you start to do that, anxiety lessens, peace increases and when you’re living from that space of more peace, the 3D stuff has a way of coming to you without you thinking about it or worrying about it. And then change becomes incredibly enticing and the whole world turns into a really riveting mystery, a puzzle you wake up every day excited to continue to “work on.” You experience the whole range of human emotions without getting TOO deeply affected by them. And the good times are great, and the bad times are blunted because you know what you’re here for, and that no matter what – you are untouchably ok.

2025-03-31 - Fresh Baked Rolls

Sprouted Bread Recipe

I was out of bread so I tried making this “roll” recipe this evening (see photo to the right) courtesy of Copilot:

Ingredients:

  • 2 cups spelt flour
  • 1 tsp baking powder
  • ½ tsp salt (optional)
  • ž cup water
  • 1 tbsp maple syrup or other sweetener (optional, for flavor)

Instructions:

  1. Mix the dry ingredients: In a bowl, combine the spelt flour, baking powder, and salt.
  2. Add liquid ingredients: Gradually pour in the water and maple syrup while mixing. Knead until you form a smooth, slightly sticky dough.
  3. Shape the dough: Form the dough into a loaf or smaller rolls, depending on your preference.
  4. Preheat the air fryer: Set it to 375°F (190°C).
  5. Prepare the basket: Line the air fryer basket with parchment paper or a silicone mat (no oil needed!).
  6. Cook: Place the dough in the basket and bake for 15-20 minutes for rolls or 20-25 minutes for a loaf, checking for golden-brown crust and firm texture. You can insert a toothpick—it should come out clean.
  7. Cool and enjoy: Let your bread cool for a few minutes before slicing and savoring.

Spelt flour brings a nutty, slightly sweet flavor to your bread, and the air fryer gives it a crisp exterior without the need for oil. Want to get adventurous? You could add seeds, herbs, or spices to the dough for extra flavor.

I started to watch the Clint Eastwood movie “Fistful of Dollars” this evening!

Author: MainAdmin

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