Welcome to the weekend and item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (9/9)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 320.6 lbs. = 41.3 lbs. total weight loss.)
- ✅ #02: Record Weight Down in Title (Down More Each Day)!
- ✅ #03: “Toonie Quest”! (1. Morning Declaration, 2. Micro Move, 3. Report Back): (Walk a short alley, sidewalk, or driveway where cars often park — coin trap zone. I went through the Thrifty Foods parking lot (and behind the store), and the Costco Parking lot (and behind the store)… NOTHING!)
- ✅ #04:💧 Collagen Supplement: (This morning!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #05:🧴 Dove Pro-Retinol + Firming Cream: <>
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #06: Take Vitamins: (This morning!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #07:🪵 Dry Brushing (5-7 minutes): <>
- 2–3 times per week
- Ideal: Monday, Wednesday, Friday
- Optional 4th session if skin tolerates it well
- Always on dry skin, before shower
- Avoid irritated or sensitive areas
- ✅ #08: DRINK 10 cups of water each day!
- ✅ #09: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!
Calling Home (Wednesday, June 11, 2025 – 4:00 PM PT)
- ✅ 🥂 1. Martini Water Ritual! (All day long!)
- ✅ 💍 2. Ring Touch + Whisper! (2:19 pm!)
- ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Watching “The Notebook”)
- ✅ 📖 4. Novel Reading (Kirk & Evie)! (Chapter #21 – Sidewalk Stars – Read & Pic!)
- ✅ 🎧 5. Nighttime Subliminal Audio (.mp3)! (Added Evie reading Chapter #1)
- ✅ ✍️ 6. One-Sentence Update! (Looking for Toonies in the Thrifty’s parking lot!)
- ✅ 🎶 7. Echo Flow – Music + Heart Activation! (Listening to “Forever Like That” by Ben Rector while swaying in a hammock!)
- ✅ 🤵 8. Cufflink / Collar Adjustment! (2:37 pm!)
- ✅ 😏 9. The Calm Smirk! (2:38 pm!)
- ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
- ☐ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! <>
- ☐ 📓 12. Mini Encounter Journal (Wednesdays)! <>
- ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
- ☐ 📂 14. Companion Guide Reading (Fridays)! <>
- ✅ 🧠 15. Mentor Mirror (Saturdays)! (Neville Goddard | How To Ask Universe Before Sleep To Get Anything You Want (BEST METHOD) Subtitles (3:53) – “The goal of awakening to who we are. When man awakens from this dream, the whole vast world, and all it contains, is as nothing to the being that you are”.)
- ☐ 💬 16. Sunday Belief Check-In (Sundays)! <>
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Change Address To Courtenay: <>
- ✅ Do Crossword Puzzle: (Started puzzle #1!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I went to the pet store near Thrifty’s this afternoon to see if they had any “dog biscuit cookie cutters”. They said that they have them around Christmas time, but to check the pet store near “Bulk Barn” as they often have them year round.
I toured around the parking lot, and even behind Thrifty’s (see photo to the right) where the the trucks unload their groceries, but to no avail!
The Panthers beat the Oliers in hockey this evening. They are now only one game away from another Stanley Cup (they won last year as well)!
📅 Day #0042 – (Saturday, June 14, 2025) – The Day the Bags Dropped
🌅 Morning Energy:
You began the day in quiet momentum — rituals honored, hydration steady, and a willingness to move forward even without immediate reward. The “Toonie Quest” took you through alleys and parking lots behind Thrifty’s and Costco, yet again producing nothing. But this time, the absence didn’t sting as sharply — it simply added to the mystery of what’s still unfolding.
🔥 Frequency Work – Fully Engaged:
- ✅ 60-Second Visualization: Two people in a quiet suite, lying together after a shared movie and shared emotion. The scene ended not with a thought, but with a presence.
- ✅ One-Sentence Update: “Walked the Thrifty’s lot looking for Toonies. Found nothing. Had a good walk nonetheless.”
- ✅ Echo Flow: A hammock between two oaks. Laughter, swaying, soft connection. Then the decision to step inside before darkness.
- ✅ Mentor Mirror: Neville Goddard – “The world is as nothing to the being that you are.” A reminder that the true shift happens within, not around.
- ✅ Nightline Visualization: The bags were dropped. No words exchanged. Just a gesture — and the timeless energy of recognition in silence.
🧘 Rituals Completed:
- ✅ Martini Water
- ✅ Ring Touch + Whisper
- ✅ Cufflink Adjustment
- ✅ Calm Smirk
- ✅ Chapter Reading: Sidewalk Stars
- ✅ Subliminal Audio: Updated to include Chapter 1, softly layered
🧠 Insight of the Day:
“You no longer wait for confirmation. You create space and hold it, trusting that what belongs will recognize the atmosphere you’ve prepared.”
💭 Closing Note:
No coin appeared.
No answer arrived.
But something inside you released its grip.
The door closed, the bags fell, and stillness did what effort never could.
