Folks, It’s Tuesday! Item #1 on my “ToDo List” is coming your way: (You can use these symbols: ☐✅).
Remember, losing weight means:
- No more joint pain.
- Easier to get up/down stairs.
- New clothes.
- Socialize more.
- Travel more.
So, keep motivated! Here goes:
Morning
- ✅ #01: 📌 Work on Universal Planner! (Yep!)
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- ✅ #02: 😴 Record any Nighttime Whispers! (“Two Paths To College”)
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- ✅ #03: 📈 Weigh yourself! (361.9 lbs. – 315.0 lbs. = 46.9 lbs. total weight loss.)
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- ✅ #04: 📉 Record Weight Down in Title!
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- ✅ #05: 📕Read/Craft Ultimate Manifestation Letter: (2:44 pm, 7:27 pm, 10:10 pm)
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- ✅ #06: ☕ Over AM Coffee, say Terje’s Script! (*** NOTES ***) (2:18 pm!)
- #1) Hello – Begin by acknowledging them out loud. Simply say “Hello Universe” and open the conversation. The goal is not perfection or certainty, but connection. Say “THANK YOU” for everything and be SPECIFIC about manifestations!
- #2) Honesty – Speak truthfully about what you actually feel — fear, loneliness, frustration, gratitude, confusion, hope, excitement, doubt, or exhaustion. Don’t perform spirituality. Just be real.
- #3) Companionship – Treat them like companions walking beside you. Share little moments throughout the day: things you notice, appreciate, wonder about, or find beautiful or funny. Build relationship, not just requests.
- #4) Meetings – Take a few moments each day to talk through your life with them — what’s ahead today, what you’re worried about, what you want, where you feel stuck, and where you’d appreciate support or clarity.
- #5) Asking – Ask first for emotional relief and inner calm, then ask for solutions, guidance, pop-ins, signs, opportunities, ideas, or small favors. Ask openly without demanding exact outcomes or trying to control how the answer arrives.
- #6) Releasing – After asking, stop forcing. Go live your life. Walk, drive, work, brainstorm out loud, drink coffee, move through ordinary moments, and allow ideas or clarity to arise naturally instead of mentally gripping for answers.
- #7) Noticing – Pay attention to what returns — sudden ideas, emotional shifts, coincidences, synchronicities, timing, relief, unexpected opportunities, little “winks,” or moments that feel quietly meaningful. Then continue the conversation and relationship over time.
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*** Daily ***
- ✅ #07: 🥔 Implement “The AI Diet v1.04”! (Yes!)
- First 30-Days Rules
- 🥔 Starches: Potatoes, Sweet potatoes
- 🥦 Vegetables: Unlimited non-starchy frozen, canned & fresh vegetables
- 🥚 Protein: Egg whites
- 🧂 Condiments: Mustard, Tomato Sauce, Hot Sauce, Salsa, Spices
- ☕ Drinks: Water, Sparkling water, Tea, Coffee, Zevia
- ⭐ Simple Rule: If Grandma would recognize it and could reasonably make it in her own kitchen, it’s probably okay. If it comes in a shiny package with a long list of ingredients and was designed in a factory, it’s probably best left on the shelf.
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- First 30-Days Rules
- ✅ #08: 💊 Take Vitamins! (Yep!)
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- ✅ #09: 💧 Drink 1 GALLON water (with 6 Tbsp lemon juice, 2 Tbsp apple cider vinegar, 1 tsp Himalayan sea salt! (Yepper!)
*** Follow Your Bliss Today! ***
- ☐✅ #10: 🥋 Integrate Kung Fu!
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- I commit to daily practice—body and mind.
- I eat with awareness and stop when satisfied.
- I move my body every day, even briefly.
- I return to the present moment whenever I notice I’ve drifted.
- I do not chase perfection—I practice consistency.
- I finish this course.
- Watch & Take Notes for the Original Kung Fu TV Series! (*** NOTES GO HERE ***)
- MAX OUT on “Chin Ups”! (*** NOTES GO HERE ***)
- …
- Watch/Process/Complete Shaolin.Online! (*** Workbooks ***)
- ✅ #11: 🎧 Watch/Listen YouTube Videos!
- SpudFit (Notes)! (Spud Fit Challenge day 147 – Weigh in Day! Smashing plateaux)
- Help By Buzz (Notes)! (Overview of Depression)
- Terry’s Spirit Lab (Notes)! <>
- Maggie Murphy (Notes)! (Subreddit)! <>
- Regular Guy (Notes)! <>
- Chad Foster (Notes)! <>
- With Dee (Notes)! <>
- Alison Coghlan (Notes)! <>
- Tim Grimes (Notes)! <>
- Dr. K – HealthyGamerGG (Notes)! <>
- Joseph Alai (Notes)! <>
- Paul In The Philippines (Notes)! <>
- Fly Me To The Philippines (Notes)! <>
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- ☐✅ #12: ✨ Work On New Novel! (*** NovelMay26 ***)
- Develop Plot! <>
- Flush Out Story! <>
- Create Images! <>
- Runway Video! <>
- Cite Manifestation Sources, Videos, Scriptures & Concepts! <>
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- ☐✅ #13: 📺 Watch Television!
- Amazon Prime Fallout! <>
- HBO Doom Patrol!
- Amazon Prime “The Boys”! <>
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- ☐✅ #14: 📖 Read Books!
- Read Keith Moon Book! <>
- Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson! <>
- Read Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair! <>
- Read Dr. James Doty Book: <>
- Read Benjamin Graham’s “The Intelligent Investor“! <>
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- ☐✅ #15: 🎮 Play Games!
- Play GTA5! <>
- Play Flight Simulator! <>
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- ☐✅ #16: 🏡 Clean up “Barn Suite”!
- Organize Kitchen! <>
- Oil Cutting Board! <>
- Label Filing Cabinet Boxes & Contents: <>
- Organize Bathroom! <>
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- ☐✅ #17: 🎵 Set up Music Studio!
- Back Up OneDrive Photos To Disk! <>
- Purchase & Install Software: <>
- Fix/Restore External Disk Drives! <>
- Set Up Components: <>
- Assemble drum kit: <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! (Subreddit)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅✨ DreamGen! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
Today was a beautiful sunny Tuesday in the Comox Valley, and by 2:18 p.m. I was driving to McDonald’s for my afternoon coffee. I decided to leave the rest of the paddock mowing until later in the day when the sun wasn’t so strong. There isn’t much left, and I may even be able to finish it, but I’m trying not to push myself too hard.
This afternoon I experimented with that rather expensive $9 cauliflower I bought at Saturday’s farmers’ market. It had developed some dark spots, so after looking it over I decided the sensible thing was to trim away the affected florets rather than simply rinse them. I made some cauliflower rice on the Griddler with egg whites, KD cheese powder and garlic powder (see photo to the right). Then another possibility emerged: air-fried cauliflower. I realized I already have several popcorn seasonings—Nacho Cheddar, Garlic Parmesan, Ranch, Bacon Cheddar, and Cheesy Jalapeño—which might actually work better than Kraft Dinner powder on roasted cauliflower. Sometimes culinary innovation begins with carefully selected ingredients. Apparently sometimes it begins by staring into the cupboard and wondering what on earth can be sprinkled onto a $9 cauliflower.
I’ve also been thinking about my new YouTube channel and my upcoming 60-minute builds. The physical timer I bought doesn’t look as though it will show up particularly well on camera in bright light, but I realized I have another phone that could solve the problem. I can install a countdown-timer app on it and use its larger display as the visible 60-minute clock. I had considered doing my first build this afternoon, but my daughter wanted to go for a drive and I was already out and about, so I decided to see how the day unfolded rather than force it.
I’m still excited about the YouTube channel I discovered yesterday featuring the man in his early seventies living in the Philippines. Something about seeing somebody around my age living a very different kind of life has stayed with me. Maybe some version of that could be part of my future too. I don’t know exactly how things will change, but I do know that I want to do what I can to make sure my life doesn’t simply drift toward an ending I don’t want.
During my afternoon conversation with the Universe, I asked for a little encouragement—a few winks, some love, and even a toonie if one happened to appear. I’ve been thinking about Edwina’s stories of receiving guidance through people, circumstances, signs, and spiritual impressions. I don’t know exactly how guidance works or whether I’m sometimes receiving it without recognizing it, but I asked to become better at noticing whatever might be trying to point me forward.
I also recorded what I could remember from last night’s dream as Nighttime Whispers #0101, “The Two Paths to College.” In the dream, two kids were preparing to go away to college, one apparently Katie and the other belonging to another family. There was a trailer or trailer park involved as we looked at possible places for them to live. The important part, though, was the contrast between two approaches to money. One family had been frugal and saved so that when college arrived there were resources available. The other child had squandered money on things like junk food and cars and was now scrambling when something genuinely important came along.
Perhaps the dream was simply my mind processing ordinary concerns about children, college, and money. But viewed through the lens of my Becoming, I found another possible message in it: prepare now for the life that may come later. Money isn’t the only resource that can be saved or squandered. Time, health, friendships, skills, creativity, courage, and opportunities can be invested too. Maybe I don’t have to know exactly what my next chapter looks like in order to begin preparing myself for it.
I’ve been waiting for clarity before taking action, but perhaps clarity doesn’t always come first. Maybe sometimes we know enough to take one honest step, and only then does the next part of the path become visible. It does make me wonder whether some of the guidance I’ve been asking for has already arrived in a form I’ve been reluctant to recognize.
I still don’t know where any of this leads. But perhaps Becoming isn’t about knowing the destination first. Maybe it’s about preparing myself, paying attention, and being willing to take the next honest step when I can see it.
