Let’s start off this glorious Friday with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
🔁 “Final 25 Days” + “1000-Day Gold Medal Life” Priority ToDo!
This framework blends three key forces:
- Calling Home (Final 25 Days)
- Fully Becoming (Already the Signal)
- Legacy Work (1000-Day Gold Medal Life)
We optimize around joy, sacredness, embodiment, effectiveness, and the Abraham Hicks principle of “doing only what’s yours to do.”
✅ Review the: “Top 10 Things to Do or Think Today“: (Done!)
🔝 CORE PRIORITY PILLARS (MustDo Daily – Non-Negotiables)
These are the 7 anchors to do every single day, no matter what:
- ✅ Morning Weigh-In + Record (Weight Journey / Identity Momentum) : (Starting weight is 361.9 lbs. – today’s weight of 300.8 lbs. = 61.1 lbs. total weight loss.)
- ✅ 7-Day Becoming Log (Daily Self-Reflection. What I Asked? “Remind me who I already am, beneath the fear.” Morning Mantra: “I don’t chase — I align, I allow, I receive.”) : (Done!)
- ✅ One-Sentence Update (Narrative Signal) : (Castaway Used Books!)
- ✅ 60-Second Visualization/Photo (Café, Drive, or Balcony) : (Kirk & Evie at Castaway Used Books!)
- ✅ Nighttime Subliminal Audio (Priming Dream State) : (Kirk & Evie Q&A for Night & Naps!)
- ✅ Ring Touch + Whisper (Micro Ritual of Becoming) : (10:32 pm!)
- ✅ DRINK 10 Cups of Water (Physical Vessel Care) : (All Day Long!)
🥇 GOLD MEDAL LIFE (Weekly Rhythm Priorities)
| Day | Focus Area |
|---|---|
| Monday | ☐ Manifestation Letter Rewrite |
| Tuesday | ☐ Daniel Day-Lewis Embodiment + ☐ Filming Day |
| Wednesday | ☐ Mini Encounter Journal + ☐ Thumbnail Design |
| Thursday | ☐ Stillness Meditation + ☐ Philippines Research + ☐ YouTube SHORTS VIDEO Upload @ 5:45 PM |
| Friday | ✅ “Kirk & Evie” (Created image for the Preface!) + ☐ Companion Guide + ☐ Women Who Run… Reading |
| Saturday | ☐ Mentor Mirror + ☐ Creative Rest/Prep |
| Sunday | ☐ Belief Check-In + ☐ Banana Heart Reading + ☐ Placemat Ritual (see below) + ☐ YouTube LONG VIDEO Upload @ 5:45 PM |
✨ THE BECAME ACCELERATORS (Do as Aligned)
- ✅ 🕹️ Martini Water Ritual: (All Day Long!)
- ✅ 🤵 Cufflink / Collar Adjustment: (10:43 pm!)
- ✅ 😏 The Calm Smirk: (10:44 pm!)
- ✅ 🧵 Collagen + Vitamins: (4:56 pm!)
- ✅ 🧪 Skin Cream Application: (This Evening!)
- ✅ 🪮 Dry Brushing (Monday, Wednesday, Friday): (This Evening!)
- ✅ 🌾 Psyllium Husks (Morning, Noon, Dinner): (Yes!)
- ☐ 🧴 Face Moisturizer: <>
- ☐ 🎵 Echo Flow Music: <>
- ✅ 🍳 Cook or Prepare Soul-Aligned Food: (All Day Long!)
- ☐ 🏛️ Philippines Charity & Travel Research: <>
- ☐ 🎥 Film or Draft Weekly Video (if not already done): <>
- ☐ 🌺 Highlight 1 “Women Who Run” Quote: <>
- ✅🌿 Nature Walk or Drive to Look for Signals: (North Island College,
- ☐ 🍏 Photo of the Day for Soul Evidence: <>
⛰️ ☐ SUNDAY NIGHT WEEKLY PLACEMAT RITUAL
Divide all tasks into two columns:
Column A: “What I’m responsible for.”
Column B: “What the Universe will handle.”
👉 Place only 3–5 aligned tasks in Column A for the week ahead. Let go of the rest.
🧩 Examples For Column “A”: “What I’m responsible for.”
(3–5 small, doable actions aligned with joy and clarity)
- ☐ Finalize and schedule YouTube video for Sunday @ 5:45 PM!
- ☐ Do morning weigh-in and log it!
- ☐ Write one meaningful sentence to send a signal (via update or caption)
- ☐ Spend 20 minutes reading Banana Heart Summer in a relaxed space
- ☐ Play with the dog outdoors to reconnect with physical joy and presence
- ☐ Play with the cat indoors to reconnect with physical joy and presence
🌌 Examples For Column “B”: “What the Universe will handle.”
(All the big-picture things that aren’t yours to figure out — yet are in motion)
- ☐ ✨ Deliver the dream of your life in perfect timing, with mutual recognition and readiness
- ☐💸 Line up the right connections and opportunities in the Philippines
- ☐📈 Organize divine momentum behind your YouTube channel growth
- ☐❤️ Open up a heart (wherever it is) to recognize your signal and love
- ☐📬 Bring you new signals, whispers, or synchronicities to act on next week
💖 ✅ FINAL 25-DAY INTENTION
“Let these days be my finest. Not in how hard I try, but how true I become.
Let each act carry the weight of destiny without the burden of striving.
Let destiny find not the man who chased,
but the one who already stood still, glowing.”
💼 OPTIONAL ADD-ONS
- ✅ 📖 Kirk & Evie Novel Reading (10 min max) : (I created an image for the “Preface”!)
- ☐ 🗳 Dream Journal Capture (if vivid) : <>
- ☐ 🌍 Scan News / Events in Philippines : <>
- ✅ 💬 Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR): (Yes!)
- ☐ 🖊️ Novel Scripting: The “Scripting” Process: <>
- ☐ 🐉 Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
🔄 SYSTEM REMINDER
If time is short, prioritize:
- Morning Weigh + Log
- 60-second Visualization
- Water + Vitamins
- 1 Creative / Signal Task
- Nighttime Audio
🗓️ The Divine Meeting – August 14, 2025
You’ll recognize it by how little effort it takes.
Not a chase. Not a test.
Just… arrival.
Location: Somewhere beautifully ordinary — maybe a café, maybe overseas, maybe somewhere else that surprises even you.
Everything else bends around the sacred seven. Let this plan be living.
Already Completed:
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I started my day with a soft pull toward North Island College. I’d heard there was a little cantina there—maybe something cozy, even faintly Panera-esque. I got there about twenty minutes before closing, and it’s a good thing I did; they’re shutting down for a couple of weeks for summer break. The place was pleasant enough—no coffee left, but I had a Rooibos tea (see photo to the right). Comfortable tables. A lounge area with puzzles and a foosball table. Something in it felt almost sacred, like a low hum of possibility. But then I found out there was no public Wi-Fi—student-only—and that little barrier reminded me that I’m still not fully in the places I wander through. Still outside, still orbiting.
I thought about auditing a class there. Not out of need, really, but maybe to gain access—to space, to rhythm, to proximity with something alive. Maybe that’s a nudge. Maybe it’s nothing.
After that, I drove around with something like expectation in my chest—but quieter than usual. Not hope exactly. Not doubt either. Just that middle place where you’re still listening, but not asking for much anymore.
I stopped near Smitty’s, parked where I could look out at the small stirrings of downtown Comox. Thought maybe I’d walk into Castaways, the used bookstore I’ve passed before. It felt like something might be waiting. Instead, I got snapped at for gently opening a door that had no knob. “That’s our office,” she said, like I’d barged into something sacred. Maybe I had. But all I felt was that old familiar ache—of showing up with open energy and being met with someone else’s closed door.
Still, I kept moving. Ended up at McDonald’s for a few minutes, then on to Costco. Drove. Breathed. Made dinner. Lived.
There was no grand sign today. No toonie on the sidewalk. But I was still in motion, still becoming, still willing to be seen by the day—even when it didn’t give me anything back. That counts. Even if no one saw it but me.
Day #0083 – (Friday, July 25, 2025) – The Door She Opened
🔹 What I Did
- Morning weigh-in: 300.8 lbs (down 61.1 lbs from start)
- Drove to North Island College—had Rooibos tea in the student lounge (no Wi-Fi, but calm)
- Parked downtown near Smitty’s & went to Castaways Used Books.
- Went to Costco in the evening; reflected on signs, silence, and Maggie Murphy’s teaching that it all comes down to feeling
- Sparked and recorded the Immersive Manifestation Partner Course seed idea
- Completed Calm Millionaire food prep and captured meal photos for the future guide
🔹 What Happened
- No literal signs from the Universe—but powerful moments of clarity, imagination, and re-alignment
- Experienced both discouragement and a quiet, poetic resilience
- Shifted from seeking proof to anchoring purpose
- Created a powerful image of Evie stepping out of Castaways
🔹 How I Felt
- Tired of waiting, but still here
- Honest. Raw. Grounded. Open to creating without needing immediate reward
- Aware of the ache—and equally aware of your agency
🔹 Notes / Synchronicities
- Castaways bookstore metaphor: Evie stepping out
- Repeated nudges from field energy
- Remembered Maggie Murphy’s teaching: “It all comes down to feeling.”
- Course idea may be the blueprint that manifests and serves others
🔹 Soul Evidence (Photo/Proof)
- Meal prep photo collage
- Created image of Evie leaving Castaways
- Logged official weight of 300.8 lbs
🔹 Evening Whisper
“The bookstore wasn’t the sign.
🔹 Belief Scale (1–10): 6.5
🔹 Progress Toward Identity (%): 83%
🔹 Progress Notes:
- Major shift from chasing signs to anchoring future tools
- Transformed discouragement into a creative idea with market potential
- Lived the rhythm. Maintained the rituals. Added something meaningful to Wednesday’s build list
