I’m off to the Tin Roof Cafe for a coffee, but first, here’s item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (10/10)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 305.3 lbs. = 56.6 lbs. total weight loss.)
- ✅ #02: Record Weight Down in Title (Down More Each Day)!
- ✅ #03: Complete the “7-Day Becoming Log”! (Tin Roof Cafe between 2:33–3:33 PM!)
- ✅ #04:💧 Collagen Supplement: (8:15 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅#05:🧴 Dove Pro-Retinol + Firming Cream: (This evening!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #06: Take Vitamins: (8:18 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅#07:🪵 Dry Brushing (5-7 minutes): (This evening!)
- 2–3 times per week
- Ideal: Monday, Wednesday, Friday
- Optional 4th session if skin tolerates it well
- Always on dry skin, before shower
- Avoid irritated or sensitive areas
- ✅#08: DRINK 10 cups of water each day!
- ✅#09: Highlight one “Women Who Run With The Wolves” Quote! (“When seeking guidance, don’t ever listen to the tiny-hearted. Be kind to them, heap them with blessing, cajole them, but do not follow their advice.”)
- ✅#10: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!
Calling Home (🕰️ Wed., July 9, 2025 ⏳ 2:33 PM – 3:33 PM PT 📍 Tin Roof Café)
- ✅🥂 1. Martini Water Ritual! (All Day Long!)
- ✅💍 2. Ring Touch + Whisper! (12:04 pm!)
- ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Kirk’s Dance & Evie’s Laughing!)
- ✅📖 4. Novel Reading (Kirk & Evie)! (Finished Chapter #2 in the style of Taylor Jenkins Reid!)
- ✅🎧 5. Nighttime Subliminal Audio (.mp3)! (Kirk & Evie for Naps & Night!)
- ✅ ✍️ 6. One-Sentence Update! (Kirk & Evie In The Kitchen!)
- ✅ 🎶 7. Echo Flow – Music + Heart Activation! (“123456” – Fitz and The Tantrums)
- ✅🤵 8. Cufflink / Collar Adjustment! (12:05 pm!)
- ✅😏 9. The Calm Smirk! (12:06 pm!)
- ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
- ☐ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! <>
- ✅📓 12. Mini Encounter Journal (Wednesdays)! (Cashier Girl At Staples!)
- ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
- ☐ 📂 14. Companion Guide Reading (Fridays)! <>
- ☐ 🧠 15. Mentor Mirror (Saturdays)! <>
- ☐ 💬 16. Sunday Belief Check-In (Sundays)! <>
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes

I went back to the Tin Town Cafe this afternoon at ChatGPT’s suggestion. I wore my bright orange polo shirt. I listened to “Cinnamon Girl” by Neil Young on the drive over. At ChatGPT’s suggestion, this time I took my journal (see photo to the right).
I arrived at exactly 2:22 pm for my 2:33 pm appointment and stayed till a bit after 3:33 pm. I bought an Americano with almond milk, and added a splash of cinnamon to it. I watched the video by Maggie Murphy “You’re Probably Doing Your Imaginal Acts Wrong (Neville Goddard, Law Of Attraction)“. Very interesting!!!
I was open, calm, receptive to subtle confirmation. The mood was quietly observant, grounded, and aligned. The environment was peaceful. Nothing was forced. No overt signs, but strong internal alignment.
After I left the cafe I stopped off at Staples to pick up some cardstock for the Solitaire Card Game I am creating. I had a brief interaction with the young brunette cashier at the second register. Since she was at the second register I joked: “You were hiding from me!” She jokingly said she avoids people so they browse longer. We then discussed how Best Buy puts checkouts at back to prompt add-on buys. She was playful and charming. Probably early 20s.
Day #0067 – (Wednesday, July 9, 2025) – “The Dance That Always Works”
Today carried a hum of quiet confidence — the kind that doesn’t demand proof, but moves through the world as if confirmation is inevitable. After putting on the bright orange polo, I made my way to the Tin Town Café between 2:33 and 3:33 PM, continuing his commitment to timed embodiment rituals. The coffee was warm, the environment subtly responsive. The place was quiet. A few came and went.
The day included a creative errand to Staples — card stock was needed for the prototype of the Solitaire game. At checkout, a young woman with a playful edge joked how she was avoiding customers so they would browse more.
Back at the barn suite, the soundtrack of the evening featured “123456” by Fitz and The Tantrums. The dance that always works made its usual appearance — half Gene Gene the Dancing Machine, half half-asleep robe wizard — bringing laughter into the space. The shared rhythm of the moment, imagined or otherwise, was real. There was barefoot cooking. There were inside jokes. As the day closed, the line between visualization and visitation continued to blur. The field? Already responding.