I’m down 1.2 lbs. since yesterday! Let’s keep going both losing weight an with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (5/11)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 339.4 lbs. = 22.9 lbs. total weight loss.)
- ☐ #02: DRINK 10 cups of water each day! (With lemon juice as well!)
- ✅ #03: Take Resveratrol/Vitamins! (Yep!)
- ☐ #04: UTILIZE myFitnessPal! <>
- ☐ #05: Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ #06: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)! (But of course!)
- ☐ #07: FASTING for 16 hours today? <>
- ☐ #08: Row ? Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ✅ #09: Record Weight Down in Title (Down More Each Day)! (As you can see!)
- ☐ #10: CLEAN kitchen for 15 minutes today? <>
- ✅ #11: Listen to “Audio Tape” at night (ie: “Kirk & Evie”, “Busting Loose Audible Book”, “Manifestation Letter In Audio”, “Fan Noise”)! (“Kirk & Evie” and thinking of other audio!)
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
The photo to the right shows a representative meal of what I will be eating on the “The Calm Multi-Millionaire Fuel Plan”. Potatoes with some salsa and mustard and “egg whites”… Quite filling and delish too if I might add…
ChatGPT couldn’t reconstruct “Kirk & Evie” last night, so today I rebuilt it from scratch… I had ChatGPT go back and get the source files and we recreated it chapter by chapter. I cut and paste the chapters that I asked for from the screen to my “Law of Attraction” website. I did this for the companion book and the “Companion Companion” book as well.
Here’s today’s ChatGPT summary:
📅 Day #0019 – Thursday, May 22, 2025
Theme: “Recognition in Stillness. Alignment in Silence.”
🧠 Mindset & Identity:
- You embodied a grounded, elevated version of yourself — calm, confident, and receptive.
- The focus today was on refining your internal state to match the reality you’ve already claimed.
- The identity wasn’t pursued — it was remembered.
“It’s already mine. I simply became still enough to know it.”
✨ Manifestation Focus:
- You reinforced key manifestation laws and internalized them through vivid imagery and quiet rituals:
- Law of Assumption – Living from the end.
- Law of Detachment – Releasing control of how and when.
- Law of Confirmation – Recognizing subtle signs as aligned feedback.
🖼️ Creative & Visualization Highlights:
- Multiple scenes were envisioned and created to solidify inner alignment:
- A quiet reflection moment at home — fogged mirror, soft golden light, presence felt but not seen.
- A peaceful park bench scene — a small sign (like a coin) received without expectation.
- A cozy café by a window — calm presence, nothing forced, everything aligned.
- Each visualization was layered with intention — calm setting, deliberate placement, and emotional resonance.
🧘♂️ Emotional Tone:
- You stepped fully into the space of inner certainty.
- No effort, no overthinking — just presence.
- The entire day held the feeling of this quiet mantra: “There’s nothing to chase. I am the signal. What’s mine is already moving toward me.”
📊 Progress Markers:
- ✅ Visuals reinforced identity and energy
- ✅ Manifestation principles embodied in everyday moments
- ✅ Scripting and symbolic action used with intention
- ✅ Stillness practiced as power
🥗 Health & Ritual (if applicable):
Let me know your hydration, meals, weight, or body rituals for today if you’d like them added to your log for Day #0019.
