The weekend is upon us! Here comes item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
How I Live Now
A Short Personal Manifesto
I choose to live one day at a time, doing the small, ordinary things that make today successful. I eat simply, care for my body, and keep my commitments. I ground myself in stillness and integrity rather than chasing relief, certainty, or spectacle.
I walk forward without needing a guarantee. I build my life on what I can do today, and I stay open to what I cannot predict. I allow opportunities to reveal themselves as I move, knowing that some will matter and some will not—and that this is enough.
I choose character over performance. Service over display. Restraint over spectacle. I do not need to impress to be worthy, and I do not participate in what feels hollow, even when it is socially acceptable.
I let my nervous system learn safety through consistency. I refuse to renegotiate my values based on mood, fear, or fantasy. Improvement is allowed; abandonment is not.
I dream without fixation. I hold hope lightly. I do not turn another person, a future event, or a miracle into the meaning of my life. If love comes, I will meet it honestly and as an equal. If it does not, my life remains coherent, ethical, and mine.
I accept that extraordinary things sometimes happen, and I live in a way that does not require one. I stay open to what I can’t explain, while I build my days on what I can.
I move toward long-term aims—care for my family, service and charity, stewardship of resources—one step at a time, without rushing the ending. I live so that if I were to die today, or years from now, I would know that the truest version of me lived as well as he could at the end.
I walk forward. I keep my integrity. I see what opens. And I let life meet me where I am.
🔝 MUST DO DAILY!
- Sunday, December 28, 2025 = Day #1
- Monday, January 26, 2026 = Day #30
- NO CHANGES TO MUST DO DAILY TIL DAY #31!!!
- ✅ #01: 📈 Weigh yourself! (361.9 lbs. – 321.6 lbs. = 40.3 lbs. total weight loss.)
- ✅ #02: 📉 Record Weight Down in Title!
- ☐✅ #03: 🌀 Eat “The Complete Bowl”! (*** Foods: The Complete Bowl , Daily Results: Log Results )
- ✅ #04: 💊 Take Vitamins: (5:09 pm!)
- ☐✅ #05: 🥂 Martini Water Ritual! <>
- 🌾 Collagen (2 scoops)
- ☐✅ #06: 💧 Hydration Target Met (≈ 2L) with (Lemon juice: 6 tablespoons, Apple cider vinegar: 2 tablespoons, Himalayan salt: 1/4 teaspoon, Iodized salt: 1/4 teaspoon)! <>
🔝 DAILY “NICE TO DO”!
- ☐✅ #07: 🧴 Body & Face Care (AM/PM): <>
- ☐✅ #08: 🌀 Dry Brushing (5-7 minutes): <>
- ☐✅ #09: 🦵 Knee Routine (2-Minutes In-Bed or Desk Routine): <>
- ☐✅ #10: Record any Nighttime Whispers! <>
- ☐✅ #11:🔮READ The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <>
- ☐✅ #12: 🌙 Listen to a “Nighttime Subliminal” .mp3 Tape: <>
🔝 WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 📕 Read “Little Red Book”: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📷 Photograph Journals! <> ☐✅ 💻 Recover Hard Drive Data! <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
- You got real-world proof the business cards work: you received your first subscriber, then 2 subscribers by noon — your first true “conversion” from offline marketing.
- You calculated your real acquisition cost from physical marketing:
50 cards = $5 → 2 subscribers → $2.50 per subscriber (builder data + scalable validation). - You took real distribution action in high-leverage places:
- posted a card on Benino’s bulletin board
- placed cards in/near Comox Mall
- continued local placement strategy (expanding “intersection surface area”).
- You experienced a major manifestation belief breakthrough trigger from Oprah/Jim Carrey:
realizing that if you can truly see a doorway, belief becomes possible again. - You also watched another Oprah manifestation video at Benino’s — the Edwina Findley Dickerson vision board story, which strengthened your faith in “images becoming reality” (black man in white shirt + baby in white). In particular: While at Benino’s I was looking for something inspirational to watch and came across a YouTube video by Oprah on How Manifesting Can Open The Door To Even Bigger Dreams. In this video Edwina Findley Dickerson tells Oprah how she has practiced manifesting all the good things in her life. She mentions how she had a vision board in which thing after thing came true. For example, she wanted to be married and put on this vision board a picture of a black man in a white shirt with a baby in white on his chest. She was shocked when years later this came true in the form of her husband and daughter (see photo to the right).
- You clarified the core desire and moral constraint for your future.
- You defined your ULTIMATE 3D blueprint in vivid detail.
- You created the full 14-scene Destiny Fiction structure, which is essentially a reusable “cinematic roadmap”.
- You commissioned the expanded writing project: “Master Romance Edition” Neville-style — 14 scenes, 10 long paragraphs per scene — designed as a romance story for the ages.
- You created supporting brand/content assets while out in the world: (a) photographed Comoxopoly at Benino’s (visual local content / future post) and (b) asked tactical platform questions (how to comment as your Facebook Page without revealing ownership).
