Party’s Over! The Kids Are Back At School! Coming your way, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
🔝 DAILY CORE PRIORITY PILLARS (“MustDo Daily”)
Physical ToDo’s:
- ✅ #01: 📝 Record “NIGHTTIME WHISPERS” (if any), here! (Stephanie & BodyWhittle Shorts!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 292.9 lbs. = 69.0 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title (Down More Each Day)!
- ✅ #04: 💪 Watch an “Inspiring Aging & Fitness” video (such as from this channel) and put any notes here! (Chuck Norris!)
- ✅ #05: 🌾 Metamucil: (3 servings/day): (3:02, pm, 10:40 pm, 11:26 pm!)
- ✅ #06: 💊 Take Vitamins: (10:41 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #07:💧 Collagen Supplement: (10:38 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #08:🧴 Face Moisturizer Routine: (11:30 pm!)
- (AM) Cleanse → “Splash of Water”
- (PM) Cleanse → CeraVe SA Cleanser
- (PM) Moisturize → CeraVe Renewing SA Cream
- ✅ #09:🧴 Dove Pro-Retinol + Firming Cream: (11:50 pm!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #10: 🫗 DRINK 10 cups of water each day! : (Yes!)
- ✅ #11: 🙏 NIGHTTIME WHISPER” ✨“Universe, I’ve done the work, I’ve aligned myself for over 100 days. I deserve clarity and direction. Tonight I welcome my next inspired action — show me in a way that’s clear, joyful, and easy to follow.”: (Yes!)
Mental & Ritual ToDo’s:
- ✅ #01: 👩🦰 “ONE SIGN” & The Evie “Talk Scene” for today (one long paragraph). Remember to choose one place, scene, or event from the past, and pepper it with the range of different emotions as well! (“No Stealth In This House”!)
- ✅ #02: 🧹 Organize & Clean “Barn Suite” (For 15 Minutes+ Each Day)! (Put spices away!)
- ✅ #03: 🥂 Martini Water Ritual! (10:42 pm!)
- ✅ #04: 💍 Ring Touch + Whisper! (10:43 pm!)
- ✅ #05: 🤵 Cufflink / Collar Adjustment! (10:44 pm!)
- ✅ #06: 😏 The Calm Smirk! (10:45 pm!)
- ✅ #07: 🎧 Nighttime Subliminal Audio (.mp3)! (“Kirk & Evie” for night & naps!)
🔝 WEEKLY CORE PRIORITY PILLARS (“MustDo” Daily)
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 👕 Laundry Day: <> |
| Wednesday | ✅ 🪥 Dry Brushing (5-7 minutes): (While watching Chuck Norris video!) ✅ 🥗 Record “Weight Loss” Video: (Yes, this afternoon!) ✅ 🤖 AI Diet Guide: (Tried to open a checking account at our local credit union. Online was a flop, might need to go see them!) ✅ 📹 YouTube SHORTS VIDEO Creation (Short For Music Studio!) |
| Thursday | ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM |
| Friday | ☐✅ 🪥 Dry Brushing (5-7 minutes): <> ☐✅ 🤖 AI Diet Guide: <> ☐✅ 📹 YouTube LONG VIDEO Creation |
| Saturday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <> ☐✅ 📷 Kirk & Evie Photo Updates: <> ☐✅ 📹 YouTube LONG VIDEO Creation (If Needed) |
| Sunday | ☐✅ 😴 Work on Subliminal .mp3 Tape: <> ☐✅ YouTube LONG VIDEO Upload @ 5:45 PM |
🥇 GOLD MEDAL LIFE (Daily “Nice To Do”)
- ☐✅ 👁️ 60-Second Visualization (Café / Drive): <>
- ☐✅ 📖 Novel Reading (Kirk & Evie): <>
- ☐✅ 🇵🇭 Philippines Research: <>
- ☐✅✍️ One-Sentence Update: <>
- ☐✅🎶 Echo Flow – Music + Heart Activation: <>
- ☐✅📜 Manifestation Letter Rewrite (Mondays): <>
- ☐✅ 🎭 Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days): <>
- ☐✅ 📓 Mini Encounter Journal (Wednesdays): <>
- ☐✅🧘 Stillness Meditation (Thursdays): <>
- ☐✅ 📂 Companion Guide Reading (Fridays): <>
- ☐✅ 🧠 Mentor Mirror (Saturdays): <>
- ☐✅ 💬 Sunday Belief Check-In (Sundays): <>
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
DONE!
- ✅ Watch “White Lotus” (First Three Seasons) on HBO! : (Completed: ~August 11, 2025!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
This morning felt like a turning point — not just because it was Day #123 of my Becoming, but because the kids finally headed back to school after summer break. “The party’s over,” I thought, but part of me welcomed it. The structure, the focus, the sense of a new season beginning — all of it matched the work I’ve been doing these past 100+ days.
I kept my Daily Core Pillars alive. I weighed in at 292.9 lbs. — that’s 69 pounds gone since my restart — and updated my tracker with pride. Supplements and self-care routines unfolded like clockwork: Metamucil three times, vitamins and collagen in the evening, and my moisturizer/retinol rituals that remind me this body is worth tending. Each step is small, yet each one whispers: I’m different now. I drank my 10 cups of water, checked off my Nighttime Whisper affirmation, and carried the quiet hope that the universe will start showing me more clearly where all of this is leading.
Errands gave the day texture. I tried setting up a separate checking account at my credit union for “The AI Diet Plan,” but the online system flopped. I phoned in and got stuck on hold. Part of me wondered: is this a sign not to force it? I’ve lived so many years chasing things, pressing forward into walls. Maybe now the lesson is patience: to let the right channel open at the right time.
I also worked on content. I recorded a fresh weight-loss video this afternoon and moved my AI Diet Guide forward despite the banking snag. On the creative side, I began shaping a new YouTube Short — “Preparing the Frequency,” about my music studio setup. It felt good to bridge physical transformation with artistic Becoming.
The kids came home with their own stories of “first day back,” and I felt a small alignment: they’re starting their new school season as I continue mine. Their school is about classes and friends; mine is about rituals, discipline, whispers, and writing. But the spirit is the same: learning, growing, preparing for what’s next.
Tonight, while having a coffee at McDonalds (see photo to the right), I was reminded of something Rhonda Byrne once said: “When you hit rock bottom, all the resistance in your body is gone.” At first, I wasn’t sure how to take it. Rock bottom always sounded like defeat — like failure, shame, or an ending. But the way she explained it, and the way it landed in me, felt different.
When you’ve been fighting for years — your whole body tightens with resistance. You’re constantly pushing, bracing, and straining against life. But when you finally reach that place of exhaustion, when you’re just too tired to force anymore, something loosens. The fight drains out of you. And that moment, instead of being a collapse, can actually be an opening.
That’s the paradox: rock bottom isn’t the end — it’s the clearing. It’s the moment where the walls you’ve built come down, where there’s no more energy left to resist what’s been trying to reach you all along. In that quiet, the universe finally has space to flow in. Rock bottom becomes fertile soil. Receiving becomes possible.
I’m beginning to see my own tiredness differently now. Instead of judging it as weakness, I can treat it as proof that my resistance is leaving me. I don’t need to fight anymore. I only need to open. And that shift changes everything.
Tonight, as I checked off my list one last time and turned on my nighttime subliminal, I thought: the party may be over, but that’s not the same as saying joy is over. This is the season of steady joy, quiet joy, Becoming joy. And Day #123 will stand in my memory as the first real day of this new term.
