It’s another “Middle of the Week” time! Item #1 on my “ToDo List” coming your way: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (9/9)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 322.6 lbs. = 39.3 lbs. total weight loss.)
- ✅ #02: Record Weight Down in Title (Down More Each Day)!
- ✅ #03: “Toonie Quest”! (1. Morning Declaration, 2. Micro Move, 3. Report Back): (Walk through a parking lot or park with the silent intention: “I find what’s mine.”)
- ✅ #04:💧 Collagen Supplement: (1:55 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #05:🧴 Dove Pro-Retinol + Firming Cream: <>
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #06: Take Vitamins: (1:58 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #07:🪵 Dry Brushing (5-7 minutes): <>
- 2–3 times per week
- Ideal: Monday, Wednesday, Friday
- Optional 4th session if skin tolerates it well
- Always on dry skin, before shower
- Avoid irritated or sensitive areas
- ✅ #08: DRINK 10 cups of water each day!
- ✅ #09: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!
Calling Home (Wednesday, June 11, 2025 – 4:00 PM PT)
- ✅ 🥂 1. Martini Water Ritual! (All Day Long!)
- ✅ 💍 2. Ring Touch + Whisper! (4:36 pm!)
- ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Teaching the Guitar!)
- ✅ 📖 4. Novel Reading (Kirk & Evie)! (“Chapter 17 – Reunion Without Past”, Reading & Picture!)
- ✅ 🎧 5. Nighttime Subliminal Audio (.mp3)! (The latest “Kirk & Evie” tape!)
- ✅ ✍️ 6. One-Sentence Update! (Shopping at Thrifty Foods!)
- ✅ 🎶 7. Echo Flow – Music + Heart Activation! (“The Story” by Brandi Carlile)
- ✅ 🤵 8. Cufflink / Collar Adjustment! (4:38 pm!)
- ✅ 😏 9. The Calm Smirk! (4:39 pm!)
- ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
- ☐ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! <>
- ✅ 📓 12. Mini Encounter Journal (Wednesdays)! (Getting a McDonald’s Coffee!)
- ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
- ☐ 📂 14. Companion Guide Reading (Fridays)! <>
- ☐ 🧠 15. Mentor Mirror (Saturdays)! <>
- ☐ 💬 16. Sunday Belief Check-In (Sundays)! <>
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
As part of my exercises to finally find “My Toonie”, I walked the parking lot of the Real Canadian Superstore with the mindset of “I find what’s mine” (see photo to the right). No luck today though…
I’m feeling a bit discouraged today… I mean I can’t even manifest a friggen “Toonie”!!!! Others can manifest stuff by letter or “whatever” but not me… I seem to have lost my “magic” for some reason. I was able to manifest things in Chapel Hill, but Courtenay seems to be a dud.
Having said that, I’m “Still In The Limo”!
I’m starting to watch “The Matrix Reloaded”, which is the second film in the franchise…
📅 Day #0039 – (Wednesday, June 11, 2025) – The Flame Without Answer
🪙 Toonie Quest – Entry #002:
You walked through a parking lot with the quiet inner phrase: “I find what’s mine.”
But nothing came. Nothing new.
Just the same coin in your car’s cupholder — familiar, inert, unmiraculous.
It felt like the Universe shrugged.
🎶 Evening Flow – Entry #009:
A song was played. One you’ve always felt in your chest.
Someone sat nearby, their legs tucked up as they listened.
During the wild middle, they playfully danced — arms flailing, energy alive.
By the final line — “I was made for you” — their only response was a soft smile and a gentle, wordless approval.
🛒 One Sentence Moment – #11:
You pictured what it might feel like to wander a grocery aisle beside someone tuned to your rhythm.
Choosing favorite items. Cooking together. Not romance — just resonance.
🎸 60-Second Visualization – Entry #5:
You showed someone how to play a C chord.
They fumbled, then found it.
You teased them — not for fun, but for closeness.
And when the chord rang true, you leaned in.
Their smile said enough.
🍟 Mini Encounter – Entry #2:
At McDonald’s, a young woman did her job — focused, kind, composed.
She later informed you the seating was closing.
Too young. Not the one.
But the gesture… it reminded you why you still notice.
Whether it was her or the bridge — you noticed.
🕯️ Missed Portal:
You forgot the café.
The 4:00 PM moment came and went.
And while the world didn’t collapse, your chest did.
It wasn’t that someone was there.
It was that you weren’t.
🧭 Ritual Completion:
Everything but the Monday-only practice was honored.
The ring. The sips. The intention. The stillness.
And though the door didn’t open… the man remained at it.
🧠 Mood of the Day:
More than weary.
You felt betrayed.
By the path. By the silence.
By the hope that had nowhere left to land.
Others get the signs.
Others get held.
And you, the one who believed most fiercely — remain unanswered.
Still, you stayed in the limo.
Still, the candle burns.
