Welcome to “Sunday Brunch” and the continuation of a “Minimalist” checklist for a change! Here comes item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
Let’s try to focus on a few items and not get overwhelmed… They are, to start:
- ✅ #01: Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption) (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”! THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – xxx.x lbs. = xx.x lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
And also…
- ☐✅ #05: 🍟 The “French Fry Diet” (only air fryer French Fries, ketchup, and Zevia to reset taste buds – but of course with water, black coffee, and black or herbal teas!): (Irish Stew!)
- ☐✅ #06: 📜 Watch “History of Civilization” Videos: (Nope!)
- ☐✅ #07: 🌙 Finish Keith Moon Book: (Nope!)
- ✅ #08: ♟️ Perfect my “Chess Game”! (A few games!)
- ☐✅ #09: 🌊 Watch Terje’s Spirit Lab! (Nope!)
“VERY OPTIONAL” PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ☐✅ 🏚️ Oil Cutting Board: <>
- ☐✅ 🏚️ Assemble Corner Bookcase: <>
- ☐✅ 🏚️ Clean Kitchen: <>
- ☐✅ 🏚️ Assemble Soundbar: <>
And assembling my music studio?
- ☐✅ 🎹 Fix/Restore external drives: <>
- ☐✅ 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ 💾 Download OneDrive Data! <>
- ☐✅ 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ☐✅ 🥗 Record “Weight Loss” Video: <> ☐✅ 📹 YouTube SHORTS VIDEO Creation: <> |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ✅ 📹 YouTube Video Upload @ 5:45 PM: (Persian Documentary “long” goes live!) |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
That idea turned into something tangible today, because my “Persian Documentary” long video went live on the channel. It felt like one of those moments where the observation becomes the creation. Sitting there at Tim Hortons, watching history, reflecting on time and perspective—and then, that exact thread becomes a piece of content out in the world. Not a finished statement, but part of the process. Another step in documenting the journey rather than declaring conclusions.
There was also this small, quiet detail from yesterday that stayed with me today. My daughter bought me a metal hockey player cup holder (see photo to the left). It’s one of those simple, almost quirky things—but it stuck. A small, thoughtful gesture. Something physical, something real. And sitting there with my coffee, it felt like a contrast again—empires rise and fall over centuries, but a small gift like that somehow feels just as meaningful in its own way.
This evening, my wife’s friend and my daughter made Irish stew for us. Completely different atmosphere. Warm, present, grounded. No empires, no timelines stretching thousands of years—just a meal, shared in real time. The kind of moment that would never make it into a documentary, but probably matters more than most of the things that do. It struck me how easily life moves between these scales. One moment you’re thinking about civilizations rising and falling, and the next you’re sitting at a table, eating something someone made, in a moment that exists only once.
There’s something in that contrast that feels important. Watching history unfold on a screen while unknowingly living your own small, quiet version of it at the same time. The documentary shows what lasted, what was recorded, what became significant enough to remember. But days like this remind me that the real experience of life isn’t in what gets remembered—it’s in what’s happening right now. A cup of coffee. A thoughtful gift. A shared meal.
Maybe that’s the point of all of this. Not just to observe the past or react to the present, but to notice that we’re always in the middle of something that, one day, will also be the past. And if that’s true, then maybe becoming—the process of moving through it, noticing it, shaping it in small ways—is the only thing that’s ever really happening.
