It’s the middle of the week and the continuation of a “Minimalist” checklist! Here comes item #1 on my latest “ToDo List”: (You can use these symbols: ☐✅).
Let’s try to focus on a few items and not get overwhelmed… They are, to start:
- ✅ #01: Maggie’s Manifestation: The Optimal State From Which To Manifest Anything You Want (Neville Goddard/Law Of Assumption) (At the 1:20 point she says the OPTIMAL STATE IS “I AM 100% OKAY WITH NOT GETTING THIS THING, BUT I KNOW I WILL GET IT”! THIS IS THE STATE THAT HAS ALWAYS WORKED FOR HER AND GOTTEN HER WHATEVER SHE WANTS!!!)
- ✅ #02: 📈 Weigh yourself! (361.9 lbs. – 338.0 lbs. = 23.9 lbs. total weight loss.)
- ✅ #03: 📉 Record Weight Down in Title!
- ✅ #04: 😴 Record any Nighttime Whispers! (None!)
And also…
- ✅ #05: 🍟 The “French Fry Diet” (only air fryer French Fries, ketchup, and Zevia to reset taste buds – but of course with water, black coffee, and black or herbal teas!): (Done!)
- ☐✅ #06: 📜 Watch “History of Civilization” Videos: <>
- ☐✅ #07: 🌙 Finish Keith Moon Book: <>
- ☐✅ #08: ♟️ Perfect my “Chess Game”! <>
- ✅ #09: 🌊 Watch Terje’s Spirit Lab! (I purchased Terje’s method of 30 lbs. today!)
“VERY OPTIONAL” PROJECTS
I have a goal of getting the “Barn Suite” in order. Did any of these happen today?
- ☐✅ 🏚️ Label Filing Cabinet Boxes & Contents: <>
- ☐✅ 🏚️ Oil Cutting Board: <>
- ☐✅ 🏚️ Assemble Corner Bookcase: <>
- ☐✅ 🏚️ Clean Kitchen: <>
- ☐✅ 🏚️ Assemble Soundbar: <>
And assembling my music studio?
- ☐✅ 🎹 Fix/Restore external drives: <>
- ☐✅ 🎹 Assemble drum kit: <>
And don’t forget the bookkeeping!
- ☐✅ 💾 Download OneDrive Data! <>
- ☐✅ 📷 Photograph “Physical” Journals! <>
And just for fun:
- ☐✅ ✈️ Flight Simulator (Take off/land Courtenay Airport!): <>
🔝 “VERY OPTIONAL” WEEKLY “NICE TO DO”!
| Day | Focus Area |
|---|---|
| Monday | ☐✅ 👕 Laundry Day: <> |
| Tuesday | ☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool: <> |
| Wednesday | ✅ 🥗 Record “Weight Loss” Video: (Navy Blue Shirt!) ✅ 📹 YouTube SHORTS VIDEO Creation: (Persia Documentary “short”) |
| Thursday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
| Friday | ☐✅ 📡 Social Media Posting/Updates: <> |
| Saturday | ☐✅ 📹 YouTube LONG Video Creation: <> |
| Sunday | ☐✅ 📹 YouTube Video Upload @ 5:45 PM: <> |
🔝 “VERY OPTIONAL” FUN, FUN, FUN!
| Day | Focus Area |
|---|---|
| Monday Tuesday Wednesday Thursday Friday Saturday Sunday | ☐✅ 🎸 Music Studio Setup: <> ☐✅ ✈️ Flight Simulator: <> ☐✅ 🎶 Learn Sultans of Swing: <> ☐✅ 🗣️ Learn Tagalog! <> ☐✅🌙 Read Keith Moon Book: <> ☐✅🧠 Read Dr. James Doty Book: <> ☐✅ 🎧 Listen “Maggie Murphy (Notes)! <> ☐✅ 🎧 Listen “Alison Coughlan (Notes)! <> ☐✅ 🎧 Listen Dr. K videos! <> ☐✅ 📖 Read The Unified Manifestation System. Improvement? ANY UPGRADE IDEAS?: <> ☐✅ 📖 10 Books To Write! <> ☐✅ 🌎Read/Vision Board The World Is Waiting For You by Edwina Findley Dickerson: <> ☐✅ 💻 Manus Software! <> ☐✅ 🌿 Etc.?: <> |
📋Additional Daily Notes
The day started with something a little different. At 11 a.m., the Abraham Live event I had ordered began streaming, and I found myself tuning in—not just casually, but with a bit more intention than usual. I thought that they would be highlighting the situation in the Middle East, particularly Iran, but they barely mentioned it…
Somewhere in that same lane, I made another decision that felt aligned with that mindset. I went ahead and bought Terje’s Spirit Lab—the full method—priced at £30. It wasn’t about the amount so much as what it represented: a deliberate step into something, a signal that I’m not just watching or thinking about change, but participating in it. Another piece of intentional input, layered into the day.
Later on, I found myself doing something much more familiar—sitting down at McDonald’s with a tray of large fries and a coffee. It was one of those simple setups: fresh fries, hot coffee, and a little pocket of time to just sit and observe. I had grabbed not one, not two, but four ketchup cups, which in hindsight felt like a small but telling detail (see photo to the left). Not rushed, not improvised—just prepared. There’s a certain rhythm to those moments lately, sitting in public spaces, watching people move through their routines, not needing to be anywhere else.
But underneath that familiar pattern, something had shifted.
I had gone to Costco earlier, and somewhere between walking the aisles and thinking about the past week—yes, the “french fries week”—I started asking a better question: what’s next? Not in a vague, someday kind of way, but in a very practical, immediate sense. Mac and cheese crossed my mind. So did just continuing on with whatever felt easy. But then I landed on something more structured: cheeseburgers. Smash burgers, specifically.
And just like that, a plan started forming.
Two slices of sprouted wheat bread instead of buns. Provolone cheese. Ketchup, mustard, and a bit of mayo. Pickles, tomato, lettuce. Simple, repeatable, and something I could actually see myself sticking with. Not for one meal, not for one day—but for a full seven days starting Friday. That part felt important. Not because it’s perfect, but because it removes the constant decision-making that usually leads things off track.
It’s interesting how the day held both sides of that contrast. On one hand, fries and coffee—easy, familiar, almost automatic. On the other, a deliberate decision about what the next week will look like. And maybe that’s what today really was: a transition point. Not dramatic, not loud, but a quiet shift from reacting to deciding.
April 1st didn’t come with a big reset button. It came with a small one. And for now, that feels like enough.
