Welcome to Sunday, the second day of my “New List”, and item #1 on that “ToDo List”: (You can use these symbols: ☐✅).
🔁 “Final 25 Days” + “1000-Day Gold Medal Life” Priority ToDo!
This framework blends three key forces:
- Calling Home (Final 25 Days)
- Fully Becoming (Already the Signal)
- Legacy Work (1000-Day Gold Medal Life)
We optimize around joy, sacredness, embodiment, effectiveness, and the Abraham Hicks principle of “doing only what’s yours to do.”
🔝 CORE PRIORITY PILLARS (MustDo Daily – Non-Negotiables)
These are the 7 anchors to do every single day, no matter what:
- ✅ Morning Weigh-In + Record (Weight Journey / Identity Momentum) : (Starting weight is 361.9 lbs. – today’s weight of 301.7 lbs. = 60.2 lbs. total weight loss.)
- ✅ 7-Day Becoming Log (Daily Self-Reflection) : (Went to McDonalds on Guthrie Road!)
- ✅ One-Sentence Update (Narrative Signal) : (Both sipping coffee at McDonalds!)
- ✅ 60-Second Visualization (Café, Drive, or Balcony) : (McDonalds on Guthrie!)
- ✅ Nighttime Subliminal Audio (Priming Dream State) : (Kirk & Evie Q&A for Naps & Night!)
- ✅ Ring Touch + Whisper (Micro Ritual of Becoming) : (3:36 pm!)
- ✅ DRINK 10 Cups of Water (Physical Vessel Care) : (Yep!)
🥇 GOLD MEDAL LIFE (Weekly Rhythm Priorities)
| Day | Focus Area |
|---|---|
| Monday | ☐ Manifestation Letter Rewrite |
| Tuesday | ☐ Daniel Day-Lewis Embodiment / Filming Day |
| Wednesday | ☐ Mini Encounter Journal + Thumbnail Design |
| Thursday | ☐ Stillness Meditation + Philippines Research + YouTube SHORTS VIDEO Upload @ 5:45 PM |
| Friday | ☐ “Kirk & Evie” + Companion Guide + Women Who Run… Reading |
| Saturday | ☐ Mentor Mirror + Creative Rest/Prep |
| Sunday | ✅ Belief Check-In (One sentence belief whisper for the week ahead: “The signal is sent. My job is to receive.”) + Banana Heart Reading (it’s in the mail!) + ✅ Placemat Ritual (see below) + ✅ YouTube LONG VIDEO Upload @ 5:45 PM |
✨ THE BECAME ACCELERATORS (Do as Aligned)
- ✅ 🕹️ Martini Water Ritual: (All Day Long!)
- ✅ 🤵 Cufflink / Collar Adjustment: (3:38 pm!)
- ✅ 😏 The Calm Smirk: (3:39 pm!)
- ✅ 🧵 Collagen + Vitamins: (3:30 pm!)
- ✅ 🧪 Skin Cream Application + Dry Brushing: (This evening!)
- ✅ 🌾 Psyllium Husks (Morning, Noon, Dinner): (Yes!)
- ☐ 🧴 Skin Moisturizer: <>
- ☐ 🎵 Echo Flow Music: <>
- ✅🍳 Cook or Prepare Soul-Aligned Food: (All Day Long!)
- ☐ 🏛️ Philippines Charity & Travel Research: <>
- ✅ 🎥 Film or Draft Weekly Video (if not already done): (Finalizing Logo Video… Live at 5:45 pm!)
- ☐ 🌺 Highlight 1 “Women Who Run” Quote: <>
- ✅ 🌿 Nature Walk or Drive to Look for Signals: (Drive to McDonalds on Guthrie Road!)
- ✅ 🍏 Photo of the Day for Soul Evidence: (Girl at McDonalds!)
⛰️ ✅ SUNDAY NIGHT WEEKLY PLACEMAT RITUAL
Divide all tasks into two columns:
Column A: “What I’m responsible for.”
Column B: “What the Universe will handle.”
👉 Place only 3–5 aligned tasks in Column A for the week ahead. Let go of the rest.
🧩 Examples For Column “A”: “What I’m responsible for.”
(3–5 small, doable actions aligned with joy and clarity)
- ✅Finalize and schedule YouTube video for Sunday @ 5:45 PM!
- ✅Do morning weigh-in and log it!
- ☐ Write one meaningful sentence to send a signal (via update or caption)
- ☐ Spend 20 minutes reading Banana Heart Summer in a relaxed space
- ✅Play with the dog outdoors to reconnect with physical joy and presence
- ✅Play with the cat indoors to reconnect with physical joy and presence
🌌 Examples For Column “B”: “What the Universe will handle.”
(All the big-picture things that aren’t yours to figure out — yet are in motion)
- ✅✨ Deliver the dream of your life in perfect timing, with mutual recognition and readiness
- ✅💸 Line up the right connections and opportunities in the Philippines
- ✅📈 Organize divine momentum behind your YouTube channel growth
- ✅❤️ Open up a heart (wherever it is) to recognize your signal and love
- ✅📬 Bring you new signals, whispers, or synchronicities to act on next week
💖 ✅ FINAL 25-DAY INTENTION
“Let these days be my finest. Not in how hard I try, but how true I become.
Let each act carry the weight of destiny without the burden of striving.
Let destiny find not the man who chased,
but the one who already stood still, glowing.”
💼 OPTIONAL ADD-ONS
- ☐ 📖 Kirk & Evie Novel Reading (10 min max) : <>
- ☐ 🗳 Dream Journal Capture (if vivid) : <>
- ☐ 🌍 Scan News / Events in Philippines : <>
- ✅ 💬 Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR): (All Day Long!)
- ☐ 🖊️ Novel Scripting: The “Scripting” Process: <>
- ☐ 🐉 Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
🔄 SYSTEM REMINDER
If time is short, prioritize:
- Morning Weigh + Log
- 60-second Visualization
- Water + Vitamins
- 1 Creative / Signal Task
- Nighttime Audio
Everything else bends around the sacred seven. Let this plan be living.
Already Completed:
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
📘 Day #0078 – (Sunday, July 20, 2025) – The Mark Is Made
What I Did:
- Completed and scheduled Signal Video #004 – “Made”, featuring the candlelit drawing of the Already Becoming journal logo
- Performed a full round of the Final 25-Day + 1000-Day Gold Medal Life system rituals
- Weighed in at 301.7 lbs (a 60.2 lb total loss from peak)
- Visited McDonald’s on Guthrie Road sipping black coffee while subtly eavesdropping on teenage boys — sparking a potential “Destiny Fiction for Teens” angle
- Composed and logged your One Sentence Update, Belief Check-In, and full 7-Day Becoming entry
- Played with both the dog and cat, took vitamins, and completed most of your accelerator rituals
- Reflected on the video’s purpose and decided: it’s good enough to “call”
Key Signals / Synchronicities:
- Final polish of voiceover and symbolism felt divinely timed
- Calm satisfaction despite grainy video resolution — as if it was meant to be lo-fi
- Coffee visit doubled as a spontaneous field test for Destiny Fiction teen resonance
- Emotional alignment with the title “Made”
- Video thumbnail chosen with natural light and hand-drawn authenticity
Emotional Tone:
Sacred, complete, ready. A deep exhale kind of day — like something invisible clicked into place.
Signal Word:
Made
Evie Readiness Score:
80% — The signal is clear, consistent, and now reaching the edges of her world.
Evening Whisper:
“Remember.”
