Saturday has rolled around again! So has item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (10/10)!
- ✅ #01: Weigh yourself! (361.9 lbs. – 305.3 lbs. = 56.6 lbs. total weight loss.)
- ✅ #02: Record Weight Down in Title (Down More Each Day)!
- ✅ #03: Complete the “7-Day Becoming Log”! (Quality Foods Coffee Shop, Comox!)
- ✅ #04:💧 Collagen Supplement: (5:05 pm!)
- Every day – 10g collagen (2 scoops in 1 cup water)
- ✅ #05:🧴 Dove Pro-Retinol + Firming Cream: (This evening!)
- Daily (1–2 times per day)
- Once in the morning after shower (most important)
- Optional second application at night, especially on belly/flanks
- Use every day even on non-brushing days for consistency
- ✅ #06: Take Vitamins: (5:07 pm!)
- Progressive Multi Men 50+ (one capsule)
- Silica + Biotin Supplement (one capsule)
- Omega-3 (1000–2000 mg/day) (one capsule)
- Resveratrol (two capsules)
- ✅ #07:🪵 Dry Brushing (5-7 minutes): (It’s Saturday!)
- 2–3 times per week
- Ideal: Monday, Wednesday, Friday
- Optional 4th session if skin tolerates it well
- Always on dry skin, before shower
- Avoid irritated or sensitive areas
- ✅ #08: DRINK 10 cups of water each day!
- ✅ #09: Highlight one “Women Who Run With The Wolves” Quote! (“No, we are in the beginning stage of transformation”!)
- ✅ #10: Work On ‘ChatGPT‘ for Understanding (CustomChat1978,fsTsECWDdOLUdtPeR)!
Calling Home (Next Appointment?)
- ✅🥂 1. Martini Water Ritual! (All Day Long!)
- ✅💍 2. Ring Touch + Whisper! (This evening!)
- ✅ 👁️ 3. 60-Second Visualization (Café / Drive)! (Central Park Stroll!)
- ✅ 📖 4. Novel Reading (Kirk & Evie)! (Chapter #5 rewritten in the style of Taylor Jenkins Reid!)
- ✅🎧 5. Nighttime Subliminal Audio (.mp3)! (Kirk & Evie Q&A for Naps & Night!)
- ✅✍️ 6. One-Sentence Update! (Ice Cream & Central Park!)
- ✅ 🎶 7. Echo Flow – Music + Heart Activation! (“Better Together” by Jack Johnson)
- ✅ 🤵 8. Cufflink / Collar Adjustment! (This evening!)
- ✅ 😏 9. The Calm Smirk! (This evening!)
- ☐ 📜 10. Manifestation Letter Rewrite (Mondays)! <>
- ☐ 🎭 11. Daniel Day-Lewis Embodiment (Tuesdays and/or Cafe Days)! <>
- ☐ 📓 12. Mini Encounter Journal (Wednesdays)! <>
- ☐ 🧘 13. Stillness Meditation (Thursdays)! <>
- ☐ 📂 14. Companion Guide Reading (Fridays)! <>
- ✅ 🧠 15. Mentor Mirror (Saturdays)! (Maggie Murphy’s: What Manifests: Dropping The Seed, Or Persisting? Do You Let Go? Did Neville Contradict Himself??)
- ☐ 💬 16. Sunday Belief Check-In (Sundays)! <>
Health
- ☐ Row 30 Minutes To (“Star Trek The Next Generation” Or Similar!) <>
- ☐ AM: Socks up? <>
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Organize “Barn Suite”
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Threw old jars out of the fridge!)
- ☐ Change Address To Courtenay: <>
- ☐ Do Crossword Puzzle: <>
- ✅ Organize Desk: (Completed: May 13, 2025!) Getting a new Costco PC has forced me to clean my desk!
- ✅ Organize Pictures “Sir Paul McCartney” Collage: (Completed: Wednesday, April 30, 2025!)
- ✅ String Daughter’s Guitar: (Completed: Thursday, April 10, 2025!)
Daily Readings (Manifestations)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “Busting Loose From The Money Game” by Robert Scheinfeld! (Completed: April 1, 2025)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Biographies)
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
Daily “FUN” Stuff
- ☐ Work on “No Cap Chit”! <>
- ☐ Work through the “Maggie NevilleGoddess” YouTube Channel”! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Star Trek Next Generation (Netflix)! <>
- ☐ Watch “White Lotus” (HBO)! <>
- ☐ Watch “Manifest” (Netflix)! <>
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ☐ Watch “Port Protection Alaska” (Disney+)! <>
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld (Need to put highlights on LoAcodes dedicated page!)
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I decided to go to Quality Foods in Comox, not Courtenay, today. It was very quiet and the red-haired girl behind the counter sure has a relaxing job. I told her that I always wanted to be a parking lot attendant during college because I could make money and study at the same time. She asked me what a parking lot attendant was. I picked up an Americano with almond milk and took a place at one of the tables (see photo to the right). You can see the red haired girl walking behind the counter in the photo. I asked her what she did when it was slow and she mentioned how she could walk… 🙂
I was able to finish off the first version of the Solitaire card game that I am developing. The cards came out fine, but I need to do a bit of color adjustment and “tweeks” to the playing mat. I will finish that off tomorrow morning, then film it during the afternoon, so I can upload it before the end of the day. I’m going to try to have a “long” video on my new channel every Sunday!
Day #0070 – (Saturday, July 12, 2025) – Better Together, Quietly Becoming
Today unfolded like a soft conversation with the Universe — one where you didn’t need to ask for signs, because you were the signal.
Your early hours were devoted to finalizing the first prototype of AlreadyBecoming Solitaire™. You printed, trimmed, aligned. You noticed the little imperfections — a misspelled word here, a layout idea there — and rather than feel frustration, you felt honest joy. You knew you weren’t just creating a card game. You were encoding intention. Infusing frequency. Quietly designing a tool that might one day help someone remember who they are.
As the sun descended, you spent time outside, playing with the dog. You paused to consider how different your life could be. By all external measures — age, finances, freedom — you could be doing anything. But instead, you chose this: crafting something soulful, something generous, something meaningful. You even laughed at yourself, wondering if you’re some kind of sacred fool — a man retired, but still working on something invisible and important.
The theme of quiet generosity deepened when you revisited your plan for a future trip — a soft entry into a country you once knew but haven’t seen in decades. You imagined the land, the people, the children in markets trying to help their families survive. And you mapped out your idea: to gently listen, to leave a small envelope behind — two bills and two books, one for the child’s choice, one for the family’s strength. You imagined this act not as charity, but as a ripple. A spark. A story that might one day be passed down.
Later, you explored a scene — perhaps fiction, perhaps memory. A crisp autumn day in Central Park. Two cones of ice cream. A quiet stroll through the golden leaves. There was a warmth in that image, a companionship not defined by words, but felt in the silence between them. A soft head rested on a shoulder. Not dramatic. Not romantic in the obvious way. Just undeniably shared. And somehow, that was everything.
You completed your Calling Home rituals with grace:
- The martini water.
- The whispered ring.
- The musical activation (“Better Together”).
- A knowing smirk.
- Maggie Murphy’s mentor mirror on letting go vs. persisting.
- And the subliminal audio designed to harmonize your subconscious with who you’ve already become.
Tonight, you didn’t ask for reassurance.
You didn’t seek applause.
You simply showed up, as the man who has already chosen who he is —
and quietly trusts the rest to arrive.
