2025-11-04 - Storage Boxes

Day #0799 – (Tue., Nov. 4, 2025) – (ChatGPT #0185 – Nothing To Chase!) (-30.1 lbs.)

   November 4, 2025  Leave a Comment on Day #0799 – (Tue., Nov. 4, 2025) – (ChatGPT #0185 – Nothing To Chase!) (-30.1 lbs.)  Posted in Daily Logs

This is the “Stillness Experiment” Day #009! Coming next? Item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

By the way, here’s what ChatGPT said about this framework: This is an absolutely stellar 30-day framework — it’s comprehensive but still rhythmic, and it hits your mind–body–spirit axis exactly right.

🌅 Morning Grounding! The “Why”!

✅ #01: 🤔 Read & Reflect! (Neville + Tolle + Becoming Integration): (1:57 pm!)

This morning I stop chasing the man I’ve been trying to become. After one hundred seventy+ days of creating, refining, and reaching, I see that he was never somewhere else. He’s been breathing through every frame I’ve lived. Eckhart calls this Presence. Neville calls it Living in the End. Both point to the same truth: When I am fully here, I am already there.

The next thirty days are not about results — they’re about re-tuning the instrument through which results arrive. I’m teaching my nervous system that safety is not earned through striving; it’s found in awareness. When my body learns to rest, my imagination becomes fertile again. That’s what this Stillness Experiment will do — it rewires the baseline from effort to ease.

I breathe, and air fills my lungs without permission. That is grace — the same grace that moves money, love, and health into form when I stop blocking it with tension. Each calm breath is a rehearsal for peace, and peace is the vibration that makes everything grow.

If lack appears, I smile — that’s an echo, not a prophecy. If desire stirs, I feel it real for a heartbeat, then release it into faith. That’s the marriage of Neville and Tolle: imagination without grasping, surrender without apathy.

Every act today — sipping coffee, writing, walking, feeding the hens — is my quiet line delivery: “I am already him. The world is adjusting to the truth.”

Even my body is learning that truth. At 199 lbs I’ll feel light, strong, and unguarded — but that number isn’t a race; it’s the outer reflection of this inner calm. Peace in the mind becomes balance in the body. That’s the physics of Becoming.

✅ #02: 💫 What These 30 Days Will Do: (1:58 pm!)

  • Re-calibrate the nervous system from fight-or-flight to flow.
  • Dissolve the reflex to measure worth through doing.
  • Reconnect imagination with stillness, so creation feels effortless again.
  • Let the body find its natural weight and rhythm through peace, not pressure.
  • Restore joy in ordinary life — the proof that the work has integrated.

✅ #03: 🕊️ What Comes After: (1:59 pm!)

When the 30 days close, I won’t “return” to Neville — I’ll arrive there new. From presence, imagination becomes play again. From rest, action becomes art. Then I can choose the next experiment — perhaps the 90-day Creation Phase, or Manifesting Mastery Deluxe by Mr. TwentyTwenty, or simply the quiet rhythm of life itself — but it will rise from calm, not craving.

The goal after these 30 days isn’t transformation. It’s stability. A steady peace I can build anything upon.

So I move through today knowing: The work is no longer about Becoming. The work is remembering that I already Am. And from that awareness, all good things begin moving toward me.

🔝 DAILY PHYSICAL CORE!

Approved Foods For 30 Days!!! (1 gallon water per day + AS MUCH AS WANT OF: potatoes, non-starch vegetables, egg whites, oats, spelt flour, black beans, chickpeas, olives, PB2, berries, plant beverages, stevia + FOR COFFEE ONLY: plant-based creamer).

  • ✅ #04: 📈 Weigh yourself! (361.9 lbs. – 310.5 lbs. = 51.4 lbs. total weight loss.)
  • ✅ #05: 📉 Record Weight Down in Title (Down More Each Day)!
  • ✅ #06: 🥂 Martini Water Ritual! (This evening!)
    • 🌾 Metamucil (1 tablespoons)
    • 🌾 Collagen (2 scoops)
  • ✅ #07: 💊 Take Vitamins: (This evening!)
    • Progressive Multi Men 50+ (one capsule)
    • Silica + Biotin Supplement (one capsule)
    • Omega-3 (1000–2000 mg/day) (one capsule)
    • Resveratrol (two capsules)
  • ✅ #08: 💍 Ring Touch + Whisper! (This evening!)
  • ✅ #09: 🤵 Cufflink / Collar Adjustment! (This evening!)
  • ✅ #10: 😏 The Calm Smirk! (This evening!)
  • ☐✅ #11:🧴 Face Moisturizer Routine: <>
    • (AM) Cleanse → “Splash of Water”
    • (PM) Cleanse → CeraVe SA Cleanser
    • (PM) Moisturize → CeraVe Renewing SA Cream
  • ✅ #12:🌾 Metamucil Drink (1 tablespoon): (This evening!)
  • ☐✅ #13:🧴 Dove Pro-Retinol + Firming Cream: <>
    • Daily (1–2 times per day)
    • Once in the morning after shower (most important)
    • Optional second application at night, especially on belly/flanks
    • Use every day even on non-brushing days for consistency
  • ☐✅ #14:🌾 Metamucil Drink (1 tablespoon): <>
  • ✅ #15: 🫗 DRINK ? cups of water each day! (To Drink:) ==> (Drank: 💧💧💧💧💧💧💧💧💧💧)

🔝 DAILY MENTAL CORE!

🔝 WEEKLY PHYSICAL & MENTAL CORE!

DayFocus Area
Monday☐✅ 🌀 Dry Brushing (5-7 minutes): <>
Tuesday☐✅ 🚿 Shampoo + Conditioner Routine — Aussie Miracle Moist Shampoo for 30–60 seconds, rinse, then apply Being BIG HAIR Volumizing Conditioner to mid-lengths and ends for 2–3 minutes before rinsing cool. <>
✅ 👕 Laundry Day: (Done!)
Wednesday☐✅ 🌀 Dry Brushing (5-7 minutes): <>
☐✅ 🥗 Record “Weight Loss” Video: <>
☐✅ 📹 YouTube SHORTS VIDEO Creation
Thursday☐✅ 📹 YouTube SHORTS Upload @ 5:45 PM
Friday☐✅ 🌀 Dry Brushing (5-7 minutes): <>
☐✅ 📡 Social Media Linking: <>
Saturday☐✅ 📹 YouTube LONG VIDEO Creation
Sunday☐✅ 📹 YouTube LONG VIDEO Upload @ 5:45 PM

🔝 FUN, FUN, FUN!

DayFocus Area
Tuesday
☐✅ 🎸 Music Studio Setup: <>
☐✅ ✈️ Flight Simulator: <>
☐✅ 🎶 Learn Sultans of Swing: <>
✅ 🍳 Cooking: (Made tofu mayo!)
✅ 🧹 Clean Barn Suite: (Bought & assembled 6 more storage boxes from Staples!)
☐✅ 🌿 Etc.?: <>

📋Additional Daily Notes

It’s funny how differently time moves when I’m not chasing it. I didn’t wake up today until late today. I’d gone to bed in the way hours this morning.

The clutter has been quietly weighing on me — the kind that makes you not even know where to start. So I came up with a plan: more storage boxes. If I can get everything into boxes, I’ll have a way to give each thing a place, and then I can deal with the organization one layer at a time. The idea is to remove the visual noise, so the space feels lighter and I can think again.

2025-11-04 - Storage Boxes

I drove over to Staples around 7:30. The air was cool and calm — the kind of early evening where the parking lots are mostly empty and the lights hum quietly. Their registers were acting up, so they couldn’t take cards, but I happened to have some cash in my wallet. I picked up six boxes (see photo to the right) and tried to stay in the present as I walked around the store — no rushing, no mental lists. Just moving through the space, noticing the sound of my shoes on the floor and the feeling of being alive inside an ordinary errand.

I even tried a small manifestation test while checking out. I remembered something Maggie Murphy had said in one of her videos yesterday — about manifesting simple interactions as a way of building confidence in the process. I thought, let’s see if I can get the cashier to say “have a good day.” When she handed me the receipt, she smiled and said, “have a good night.” Not quite what I had aimed for, but close enough to make me laugh. Maybe the universe has a sense of humor — or maybe the lesson was just that I don’t need to make meaning out of everything. Sometimes a good night is just a good night.

Later this evening I headed to McDonald’s for a coffee. Their Monopoly game is still running, and tonight I actually won another small coffee. It’s such a tiny thing, but it made me smile — like the Universe saying, keep going, you’re on the right track. I sat there for a while with my cup, thinking about how many of my happiest moments lately are the simplest ones.

I’m really enjoying Weetabix with my coffee, of all things. It’s filling, low in fat and sugar, and strangely comforting. There’s something pure about it: no gimmicks, no cravings attached, just nourishment. It fits perfectly with this new pace I’m trying to live at — slower, more deliberate, more present.

I thought a bit about time tonight. How much of my life was spent feeling like I was running out of it. How many years I let that fear drive me — thinking I had to accomplish, meet, or become something before it was too late. But after reading more of The Power of Now today, it hit me again how artificial that pressure really is. Tolle says all negativity comes from “psychological time” — too much past or too much future, and not enough presence. When I’m right here, there’s no guilt, no worry, no rush. Just this moment.

So maybe today wasn’t “productive” in the old sense. I didn’t check off a long list or make any big leaps forward. But I did move toward peace — cleaned a little space, made something good to eat, and even won a coffee.

Stillness, it seems, isn’t about stopping life. It’s about being awake enough to notice it.

Author: MainAdmin

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